Douglas Abrams - Böcker

The bestselling authors of "The Multi-Orgasmic Man" show you and your partner how to: Experience intense multiple whole-body orgasms Pleasure each other profoundly Use sexuality for health and healing Deepen your love and spiritual relationship Couples will discover simple step-by-step techniques for a level of sexual pleasure, intimacy, and healing they may not have known was possible. This fully illustrated guide will inspire couples to make love all night-and make love last a lifetime.

A NEW SCIENTIST BOOK OF THE YEAR'A true hero' Greta ThunbergA legendary conservationist. A lifetime spent fighting for nature. An indispensable message of hope. In a world that seems so troubled, how do we hold on to hope?Looking at the headlines – the worsening climate crisis, loss of biodiversity, political upheaval – it can be hard to feel optimistic. And yet hope has never been more desperately needed.In this urgent book, Jane Goodall, legendary conservationist and the world's most famous naturalist, and Douglas Abrams, the bestselling co-author of The Book of Joy, explore one of the most sought after and least understood elements of human nature: hope. Through intimate and thought-provoking dialogue, The Book of Hope focuses on Jane Goodall’s "Four Reasons for Hope": The Amazing Human Intellect, The Resilience of Nature, The Power of Young People, and The Indomitable Human Spirit.Filled with inspiring stories and original photographs, The Book of Hope is a rare and intimate look at the nature of hope. It is a journey into the heart and mind of a woman who revolutionized how we view the world and spent a lifetime fighting for our future.There is still hope, and this book will help guide us to it.

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey.Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.