Dr Robert Lustig – författare

Visar alla böcker från författaren Dr Robert Lustig. Handla med fri frakt och snabb leverans.

4 produkter

Kategorier

4 produkter

Metabolical
The truth about processed food and how it poisons people and the planet
AvDr Robert Lustig
Häftad, Engelska, 2021
4,3 utav 5 stjärnor. Totalt antal röster:(4)
210 kr
Skickas inom 5-8 vardagar
Did you know that a staggering 62% of the food in our supermarkets is ultra-processed - and that eating these foods slowly poisons us over time?In this hard-hitting exposé, New York Times bestselling author Dr Robert Lustig reveals how our addiction to ultra-processed foods - fuelled by the food industry, big agriculture, big pharma, medicine, and government - is driving a deadly surge in diseases like diabetes, heart disease, fatty liver, cancer, and dementia.We've been led to believe these chronic illnesses are just part of aging. Dr Lustig shatters this myth and shows that it's actually a consequence of what we eat.The solution? Returning to real, unprocessed food. Dr Lustig offers a practical, doable plan to restore health, boost immunity, and reclaim wellbeing - for ourselves and society.'Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.' - Dr David Perlmutter, author of the #1 New York Times bestsellers Grain Brain and Brain Wash
Fat Chance
The Bitter Truth About Sugar
AvDr. Robert Lustig
E-bok
Engelska, 2012
104 kr
Läs direkt efter köp
Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé.`Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndrome – which results in conditions like obesity, diabetes and heart disease. Dr Robert Lustig exposes how changes in the food industry and in our wider environment have affected our collective metabolisms and our waistlines, and he shows how industry and political forces, motivated by greed, don’t want things to change.To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger and reward and suggests societal strategies to improve the health of the next generation. Discover how every calorie is different and that cutting out sugar is not just about making us thin – it’s about making us healthier, happier and smarter.
Fat Chance
The Hidden Truth About Sugar, Obesity and Disease
AvDr. Robert Lustig
Häftad, Engelska, 2014
3,0 utav 5 stjärnor. Totalt antal röster:(1)
136 kr
Skickas
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.Dr Robert Lustig reveals the truth about our sugar-laden food: Why conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessertWhy too much sugar can cause serious illness even if you are not overweightHow the food industry is filling our diets with hidden sugars – and which foods you must cut out to avoid themHow governments are complacent about, and even complicit in, exacerbating our food debacleHe will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!
Metabolical
The truth about processed food and how it poisons people and the planet
AvDr Robert Lustig
E-bok
Engelska, 2021
83 kr
Läs direkt efter köp
Did you know that a staggering 62% of the food in our supermarkets is ultra-processed - and that eating these foods slowly poisons us over time?
In this hard-hitting exposé, New York Times bestselling author Dr Robert Lustig reveals how our addiction to ultra-processed foods - fuelled by the food industry, big agriculture, big pharma, medicine, and government - is driving a deadly surge in diseases like diabetes, heart disease, fatty liver, cancer, and dementia.
We''ve been led to believe these chronic illnesses are just part of aging. Dr Lustig shatters this myth and shows that it''s actually a consequence of what we eat.
The solution? Returning to real, unprocessed food. Dr Lustig offers a practical, doable plan to restore health, boost immunity, and reclaim wellbeing - for ourselves and society.
''Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.'' - Dr David Perlmutter, author of the #1 New York Times bestsellers Grain Brain and Brain Wash

Företag, bibliotek eller offentlig verksamhet?

Dr Robert Lustig – författare

Metabolical

Fat Chance

Fat Chance

Metabolical

Mina sidor

Mina sidor

Hjälp

Hjälp

Om Bokus

Om Bokus

Populärt

Populärt

Inspiration

Inspiration