Emma Bardwell – författare
Visar alla böcker från författaren Emma Bardwell. Handla med fri frakt och snabb leverans.
13 produkter
30g Plan Cookbook
Easy, delicious recipes that hit your protein, fibre and plant goals to lose weight and feel great
Häftad, 2026
232 kr
Lägg i varukorg
The groundbreaking new cookbook from the Sunday Times bestselling author of The 30g Plan"In a world full of dietary confusion, Emma’s easy-to-read book is a breath of fresh air. Packed with excellent information and truly delicious recipes, this is an indispensable read for wishing to up their …
30 gram protein : recept för ett friskare och längre liv
Inbunden, 2026
265 kr
Kommande
Välkommen till 30-gramsmetoden! Principerna är enkla och instruktionerna tydliga: 30 gram protein per måltid 30 gram fibrer om dagen 30 olika växter i veckan I 30 gram protein visar nutritionisten Emma Bardwell hur du med tre vetenskapligt grundade principer kan nå dina hälso- och viktmål – utan …
Perimenopause Solution
Take Control of Your Hormones Before They Take Control of You
Av Shahzadi Harper, Emma Bardwell
E-bok, 2021
170 kr
Lägg i varukorg
Don’t just survive the journey towards the menopause – thrive. The empowering guide to understanding perimenopause symptoms and taking control of your health and wellbeing, from two experts in women’s health. ‘Helps make the confusing topic of perimenopause much easier to understand’ Madeleine …
30g Plan
How to eat more protein, plants and fibre to lose weight and feel great
E-bok, 2025
167 kr
Lägg i varukorg
THE SUNDAY TIMES BESTSELLER Discover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert – featuring recipes, meal planners, and more! For many of us, weight loss can feel like a constant struggle, bouncing between …
Fibre Effect
The surprising (and easy) way to transform your health
E-bok, 2026
170 kr
Lägg i varukorg
Discover the science-backed benefits of fibre in the new book from nutritionist and Sunday Times bestselling author of The 30g Plan, Emma Bardwell, featuring over 60 delicious, fibre-filled recipes.In The Fibre Effect, you’ll not only discover how easy it is – once you know how – to get …
30g Plan Cookbook
Easy, delicious recipes that hit your protein, fibre and plant goals to lose weight and feel great
E-bok, 2026
170 kr
Lägg i varukorg
The groundbreaking new cookbook from the Sunday Times bestselling author of The 30g Plan"In a world full of dietary confusion, Emma’s easy-to-read book is a breath of fresh air. Packed with excellent information and truly delicious recipes, this is an indispensable read for wishing to up their …
Perimenopause Solution
Take Control of Your Hormones Before They Take Control of You
Av Shahzadi Harper, Emma Bardwell
Häftad, 2021
198 kr
Lägg i varukorg
Don’t just survive the journey towards the menopause – thrive. The empowering guide to understanding perimenopause symptoms and taking control of your health and wellbeing, from two experts in women’s health. ‘Helps make the confusing topic of perimenopause much easier to understand’ Madeleine …
30g Plan
How to eat more protein, plants and fibre to lose weight and feel great
Häftad, 2025
209 kr
Lägg i varukorg
THE SUNDAY TIMES BESTSELLER Discover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert – featuring recipes, meal planners, and more! For many of us, weight loss can feel like a constant struggle, bouncing between …
Fibre Effect
The surprising (and easy) way to transform your health
Häftad, 2026
263 kr
Lägg i varukorg
Discover the science-backed benefits of fibre in the new book from nutritionist and Sunday Times bestselling author of The 30g Plan, Emma Bardwell, featuring over 60 delicious, fibre-filled recipes.In The Fibre Effect, you’ll not only discover how easy it is – once you know how – to get …
30g Plan
How to eat more protein, plants and fibre to lose weight and feel great
Häftad, 2026
153 kr
Kommande
THE SUNDAY TIMES BESTSELLER Discover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert – now with a new 28-day weight-loss plan and expert guidance on GLP-1s.For many of us, weight loss can feel like a constant …
Der 30-Gramm-Plan
Mit Proteinen, pflanzlicher Kost und Ballaststoffen zu Wunschgewicht und mehr Wohlbefinden | 30 Pflanzen pro Woche - der neue Ernährungstrend
E-bok, 2026
171 kr
Kommande
Sich im eigenen Körper wohlzufühlen kann mitunter mühevoll sein – man strauchelt von einer Diät zur nächsten, oftmals ohne langfristigen Erfolg. Bis jetzt. Der 30-Gramm-Plan zeigt, wie wir durch eine ausgewogene Kombination von 30 Pflanzen pro Woche mit 30 Gramm Proteinen und Ballaststoffen in …
El Plan 30/30/30: Cómo Comer Más Proteína, Fibra Y Verde Para Perder Peso Y Sentirte Genial / The 30g Plan
Häftad, 2026
302 kr
Lägg i varukorg
