Fumio Sasaki – författare & böcker

Goodbye, Things

On Minimalist Living

Häftad, Engelska, 2017

(1)

144 kr

Skickas

'Meet the new king of decluttering' The Times'Take your spring cleaning to the next level' Parade'There's happiness in having less. If you are anything like how I used to be - miserable, constantly comparing yourself with others, or just believing your life sucks - I think you should try saying goodbye to some of your things'Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down - so he started to get rid of it.In this hit Japanese bestseller, Sasaki explores the philosophy behind minimalism and offers a set of straightforward rules - discard it if you haven't used it in a year; be a borrower; find your uniform; keep photos of the things you love - that can help all of us lead simpler, happier, more fulfilled lives.

Hejdå saker : konsten att bli lyckligare genom minimalism

AvFumio Sasaki

Häftad, Svenska, 2023

(3)

219 kr

Skickas inom 5-8 vardagar

Tokyobon Fumio Sasaki arbetade långa dagar och kopplade av genom att dricka öl, titta på tv och köpa saker. Han gick upp i vikt och var håglös. Till slut tröttnade han på känslan av att livet rann honom genom fingrarna. Samtidigt fick han nys om en rörelse som kallas den nya japanska minimalismen, om hur man blir lycklig med färre saker, och livet förändrades totalt för honom - utifrån och in.Hejdå saker är en revolutionerande handbok för dig som vill förändra ditt sätt att tänka kring dina ägodelar. Den är till för dig som vill rensa ut några få saker, men också för dig som vill förändra din livsstil i grunden. Med självinsikt och humor coachar Sasaki dig genom hela processen. Du får veta hur du praktiskt går tillväga, hur du känslomässigt tar farväl av dina ägodelar och vad du kan vinna genom frigöra dig från tanken att du är vad du äger.

Goodbye, Things

On Minimalist Living

AvFumio Sasaki

E-bok

Engelska, 2017

(1)

105 kr

Läs direkt efter köp

'Meet the new king of decluttering' - The Times'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade'There's happiness in having less. If you are anything like how I used to be - miserable, constantly comparing yourself with others, or just believing your life sucks - I think you should try saying goodbye to some of your things'Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down - so he started to get rid of it.In this hit Japanese bestseller, Sasaki explores the philosophy behind minimalism and offers a set of straightforward rules - discard it if you haven't used it in a year; be a borrower; find your uniform; keep photos of the things you love - that can help all of us lead simpler, happier, more fulfilled lives.

Goodbye, Things

The New Japanese Minimalism

AvFumio Sasaki

Inbunden, Engelska, 2017

(3)

221 kr

Skickas inom 5-8 vardagar

Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

Hello, Habits

A Minimalist's Guide to a Better Life

AvFumio Sasaki

Inbunden, Engelska, 2021

(1)

243 kr

Skickas inom 5-8 vardagar

Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want—and get rid of the ones that don’t do us any good.Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.

Goodbye, Things

The New Japanese Minimalism

AvFumio Sasaki

Ljudbok

Engelska, 2017

294 kr

Lyssna direkt efter köp

The bestselling phenomenon from Japan, with irresistible appeal to fans of Marie Kondo, that argues there is happiness in a minimalist life

Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him.

In Goodbye, Things, Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

Hello, Habits

A Minimalist’s Guide to a Better Life

AvFumio Sasaki

Ljudbok

Engelska, 2021

246 kr

Lyssna direkt efter köp

The internationally bestselling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves.

Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want—and get rid of the ones that don’t do us any good.

Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about “willpower” and “talent,” and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.