Gillian Butler – författare

Visar alla böcker från författaren Gillian Butler. Handla med fri frakt och snabb leverans.

16 produkter

Kategorier

16 produkter

Oxford Guide to Behavioural Experiments in Cognitive Therapy
AvKhadj Rouf,James Bennett-Levym. fl.
Häftad, Engelska, 2004
4,5 utav 5 stjärnor. Totalt antal röster:(2)
833 kr
Skickas inom 5-8 vardagar
Behavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. Yet until now, there has been no volume specifically dedicated to guiding physicians who wish to design and implement behavioural experiments across a wide range of clinical problems.The Oxford Guide to Behavioural Experiments in Cognitive Therapy fills this gap. It is written by clinicians for clinicians. It is a practical, easy to read handbook, which is relevant for practising clinicians at every level, from trainees to cognitive therapy supervisors.Following a foreword by David Clark, the first two chapters provide a theoretical and practical background for the understanding and development of behavioural experiments. Thereafter, the remaining chapters of the book focus on particular problem areas. These include problems which have been the traditional focus of cognitive therapy (e.g. depression, anxiety disorders), as well as those which have only more recently become a subject of study (bipolar disorder, psychotic symptoms), and some which are still in their relative infancy (physical health problems, brain injury). The book also includes several chapters on transdiagnostic problems, such as avoidance of affect, low self-esteem, interpersonal issues, and self-injurious behaviour. A final chapter by Christine Padesky provides some signposts for future development.Containing examples of over 200 behavioural experiments, this book will be of enormous practical value for all those involved in cognitive behavioural therapy, as well as stimulating exploration and creativity in both its readers and their patients.
Oxford Guide to Behavioural Experiments in Cognitive Therapy
AvKhadj Rouf,David Westbrookm. fl.
E-bok
Engelska, 2004
372 kr
Läs direkt efter köp
Behavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. Yet until now, there has been no volume specifically dedicated to guiding physicians who wish to design and implement behavioural experiments across a wide range of clinical problems. The Oxford Guide to Behavioural Experiments in Cognitive Therapy fills this gap. It is written by clinicians for clinicians. It is a practical, easy to read handbook, which is relevant for practising clinicians at every level, from trainees to cognitive therapy supervisors. Following a foreword by David Clark, the first two chapters provide a theoretical and practical background for the understanding and development of behavioural experiments. Thereafter, the remaining chapters of the book focus on particular problem areas. These include problems which have been the traditional focus of cognitive therapy (e.g. depression, anxiety disorders), as well as those which have only more recently become a subject of study (bipolar disorder, psychotic symptoms), and some which are still in their relative infancy (physical health problems, brain injury). The book also includes several chapters on transdiagnostic problems, such as avoidance of affect, low self-esteem, interpersonal issues, and self-injurious behaviour. A final chapter by Christine Padesky provides some signposts for future development. Containing examples of over 200 behavioural experiments, this book will be of enormous practical value for all those involved in cognitive behavioural therapy, as well as stimulating exploration and creativity in both its readers and their patients.
Psychology
A Very Short Introduction
AvFreda McManus,Gillian Butler
E-bok
Engelska, 2014
117 kr
Läs direkt efter köp
Psychology is part of everyone''s experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? This Very Short Introduction explores some of psychology''s leading ideas and their practical relevance. In this new edition, Gillian Butler and Freda McManus explore a variety of new topics and ways of studying the brain. Until recently it was not possible to study the living human brain directly, so psychologists studied our behaviour, and used their observations to derive hypotheses about what was going on inside. Now - through neuroscience - our knowledge of the workings of the brain has increased and improved technology provides us with a scientific basis on which to understand the structure and workings of the brain, and allows brain activity to be observed and measured. Exploring some of the most important advances and developments in psychology - from evolutionary psychology and issues surrounding adolescence and aggression to cognitive psychology - this is a stimulating introduction for anyone interested in understanding the human mind. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Managing Your Mind: The Mental Fitness Guide
AvGillian Butler,Tony Hope
Inbunden, Engelska, 2007
588 kr
Skickas inom 5-8 vardagar
Manage Your Mind
The Mental fitness Guide
AvGillian Butler,Nick Greym. fl.
Häftad, Engelska, 2018
208 kr
Skickas
Manage Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, or to overcome current problems; or who want to support others in these tasks. The authors have, between them, almost 100 years of experience of helping people through difficult times. This experience, together with the results from scientific research, leads to Manage Your Mind distilling effective techniques and ideas so that readers can select those that suit their preferences and needs. The book explains and illustrates how to respond skilfully to life's challenges. The first part of the book helps us gain a better understanding of ourselves and provides tools for clarifying what we most value in life. It highlights the benefits of the practice of acceptance and kindness, and shows how to build self-esteem and self-confidence. The second part of the book presents practical tools and methods for making our way in the world that are relevant to everyone. This includes the importance of perspective and how we can best use our thinking skills. It also covers everyday topics such as the value of useful habits, time management, looking after our physical health, and increasing happiness, well-being and creativity. The final section focuses on how to develop and maintain good relationships. The third part of the book provides evidence-based approaches to overcoming specific emotional difficulties, such as worry, panic, low mood, anger, addictions, and coping with trauma, loss and chronic ill health.With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more fulfilling and productive life.
Psychology
A Very Short Introduction
AvGillian Butler,Freda McManus
Häftad, Engelska, 2014
108 kr
Skickas inom 5-8 vardagar
Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? This Very Short Introduction explores some of psychology's leading ideas and their practical relevance.In this new edition, Gillian Butler and Freda McManus explore a variety of new topics and ways of studying the brain. Until recently it was not possible to study the living human brain directly, so psychologists studied our behaviour, and used their observations to derive hypotheses about what was going on inside. Now - through neuroscience - our knowledge of the workings of the brain has increased and improved technology provides us with a scientific basis on which to understand the structure and workings of the brain, and allows brain activity to be observed and measured. Exploring some of the most important advances and developments in psychology - from evolutionary psychology and issues surrounding adolescence and aggression to cognitive psychology - this is a stimulating introduction for anyone interested in understanding the human mind. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Overcoming Social Anxiety and Shyness, 2nd Edition
A self-help guide using cognitive behavioural techniques
AvGillian Butler
Häftad, Engelska, 2016
165 kr
Skickas inom 5-8 vardagar
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Overcoming Social Anxiety and Shyness, 2nd Edition
A self-help guide using cognitive behavioural techniques
AvGillian Butler
E-bok
Engelska, 2016
50 kr
Läs direkt efter köp
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT).
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.
Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Cognitive-Behavioral Therapy for Anxiety Disorders
Mastering Clinical Challenges
AvAnn Hackmann,Melanie Fennellm. fl.
E-bok
Engelska, 2008
628 kr
Läs direkt efter köp
Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies. The authors draw on extensive experience and research to provide a framework for constructing lucid formulations of complex cases. They identify obstacles that frequently arise during the early, middle, and later stages of treatment and present a wide range of practical solutions. The volume demonstrates clear-cut yet flexible ways to enhance client engagement, foster metacognitive awareness, facilitate emotional processing, address low self-esteem and fear of uncertainty, and much more. Reproducible handouts and forms are included.
Cognitive-Behavioral Therapy for Anxiety Disorders
Mastering Clinical Challenges
AvGillian Butler,Melanie Fennellm. fl.
Häftad, Engelska, 2010
538 kr
Skickas inom 10-15 vardagar
Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies. The authors draw on extensive experience and research to provide a framework for constructing lucid formulations of complex cases. They identify obstacles that frequently arise during the early, middle, and later stages of treatment and present a wide range of practical solutions. The volume demonstrates clear-cut yet flexible ways to enhance client engagement, foster metacognitive awareness, facilitate emotional processing, address low self-esteem and fear of uncertainty, and much more. Reproducible handouts and forms are included.
Overcoming Social Anxiety and Shyness, 1st Edition
A Self-Help Guide Using Cognitive Behavioral Techniques
AvGillian Butler
E-bok
Engelska, 2009
44 kr
Läs direkt efter köp
A Books on Prescription TitleOvercoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Don''t let shyness ruin your lifeEveryone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. At its most extreme, shyness can be crippling but it is easily treated using Cognitive Behavioural Therapy. Using real-life examples, Professor Gillian Butler sets out a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.Indispensable for those affected by shyness and social anxietyExcellent resource for therapists, psychologists and doctorsContains a complete self-help program and work sheets
Golden Gate
AvGillian Butler
Häftad, Engelska, 2025
185 kr
Skickas inom 5-8 vardagar
Del 14217 - Reclam Universal-Bibliothek
Psychologie
AvGillian Butler,Freda Mcmanus
Häftad, Tyska, 2022
112 kr
Skickas inom 3-6 vardagar
Psychologie. Eine Einführung
[Sachbuch premium] – Butler, Gillian – McManus, Freda – Wissen über mentale Gesundheit
AvFreda McManus,Gillian Butler
E-bok
Tyska, 2021
91 kr
Läs direkt efter köp
Diese allgemeinverständliche Einführung erschließt das gesamte Spektrum der Psychologie: Sie untersucht, wie wir wahrnehmen, lernen und kommunizieren. Sie widmet sich menschlichem Verhalten, Verhaltensstörungen und der psychischen Entwicklung vom Kind zum Erwachsenen. Schließlich fragt sie: Woher kommen die Unterschiede zwischen den Menschen? Wie beeinflussen wir einander? Und wie werden psychische Probleme erkannt und behandelt?Die erweiterte Neuauflage berücksichtigt neueste Erkenntnisse der Kognitions- und Neurowissenschaft, Neurophysiologie und Sozialpsychologie.
Psihologie
O foarte scurtă introducere
AvGillian Butler
E-bok
Rumänska, 2020
38 kr
Läs direkt efter köp
Scopul nostru este de a explica și a ilustra motivelecare fac din psihologie un domeniu interesant, important și foarte util azi. Primele patru capitole arată în ce mod explică psihologii procesele mentale implicate în percepție și atenție, în învățare și memorie, în gândire, raționament și comunicare și în motivație și emoție pentru a descrie „mobilierul mental“ al omului prin analiza unor ipoteze formulate de psihologi și a unor modele pe care le-au creat pentru a-și explica observațiile. Capitolul 6 formulează o întrebareimportantă: Există un model al dezvoltării umane? Capitolul 7 examinează diferențele individuale și se întreabă: „Putem clasifica oamenii?“ Capitolul 8 își propune să răspundă la întrebarea „Ce se întâmplă când lucrurile o iau razna?“ și se concentreazăpe psihologia anormalului. Capitolul 9 este dedicat psihologiei sociale și modului în careoamenii se influențează reciproc. În sfârșit, capitolul 10 se întreabă: „La ce ne ajută psihologia?“, prezentând practicile utilizate astăzi și oferind și o serie de speculații cu privire la dezvoltarea psihologiei în viitor.Gillian Butler, Freda McManus
Cognitive-Behavioral Therapy for Anxiety Disorders
Mastering Clinical Challenges
AvGillian Butler,Melanie Fennellm. fl.
Inbunden, Engelska, 2008
799 kr
Tillfälligt slut
Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies. The authors draw on extensive experience and research to provide a framework for constructing lucid formulations of complex cases. They identify obstacles that frequently arise during the early, middle, and later stages of treatment and present a wide range of practical solutions. The volume demonstrates clear-cut yet flexible ways to enhance client engagement, foster metacognitive awareness, facilitate emotional processing, address low self-esteem and fear of uncertainty, and much more, including reproducible handouts and forms.

Gillian Butler – författare

Visar alla böcker från författaren Gillian Butler. Handla med fri frakt och snabb leverans.

16 produkter

Kategorier

16 produkter

Oxford Guide to Behavioural Experiments in Cognitive Therapy
AvKhadj Rouf,James Bennett-Levym. fl.
Häftad, Engelska, 2004
4,5 utav 5 stjärnor. Totalt antal röster:(2)
833 kr
Skickas inom 5-8 vardagar
Behavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. Yet until now, there has been no volume specifically dedicated to guiding physicians who wish to design and implement behavioural experiments across a wide range of clinical problems.The Oxford Guide to Behavioural Experiments in Cognitive Therapy fills this gap. It is written by clinicians for clinicians. It is a practical, easy to read handbook, which is relevant for practising clinicians at every level, from trainees to cognitive therapy supervisors.Following a foreword by David Clark, the first two chapters provide a theoretical and practical background for the understanding and development of behavioural experiments. Thereafter, the remaining chapters of the book focus on particular problem areas. These include problems which have been the traditional focus of cognitive therapy (e.g. depression, anxiety disorders), as well as those which have only more recently become a subject of study (bipolar disorder, psychotic symptoms), and some which are still in their relative infancy (physical health problems, brain injury). The book also includes several chapters on transdiagnostic problems, such as avoidance of affect, low self-esteem, interpersonal issues, and self-injurious behaviour. A final chapter by Christine Padesky provides some signposts for future development.Containing examples of over 200 behavioural experiments, this book will be of enormous practical value for all those involved in cognitive behavioural therapy, as well as stimulating exploration and creativity in both its readers and their patients.
Oxford Guide to Behavioural Experiments in Cognitive Therapy
AvKhadj Rouf,David Westbrookm. fl.
E-bok
Engelska, 2004
372 kr
Läs direkt efter köp
Behavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. Yet until now, there has been no volume specifically dedicated to guiding physicians who wish to design and implement behavioural experiments across a wide range of clinical problems. The Oxford Guide to Behavioural Experiments in Cognitive Therapy fills this gap. It is written by clinicians for clinicians. It is a practical, easy to read handbook, which is relevant for practising clinicians at every level, from trainees to cognitive therapy supervisors. Following a foreword by David Clark, the first two chapters provide a theoretical and practical background for the understanding and development of behavioural experiments. Thereafter, the remaining chapters of the book focus on particular problem areas. These include problems which have been the traditional focus of cognitive therapy (e.g. depression, anxiety disorders), as well as those which have only more recently become a subject of study (bipolar disorder, psychotic symptoms), and some which are still in their relative infancy (physical health problems, brain injury). The book also includes several chapters on transdiagnostic problems, such as avoidance of affect, low self-esteem, interpersonal issues, and self-injurious behaviour. A final chapter by Christine Padesky provides some signposts for future development. Containing examples of over 200 behavioural experiments, this book will be of enormous practical value for all those involved in cognitive behavioural therapy, as well as stimulating exploration and creativity in both its readers and their patients.
Psychology
A Very Short Introduction
AvFreda McManus,Gillian Butler
E-bok
Engelska, 2014
117 kr
Läs direkt efter köp
Psychology is part of everyone''s experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? This Very Short Introduction explores some of psychology''s leading ideas and their practical relevance. In this new edition, Gillian Butler and Freda McManus explore a variety of new topics and ways of studying the brain. Until recently it was not possible to study the living human brain directly, so psychologists studied our behaviour, and used their observations to derive hypotheses about what was going on inside. Now - through neuroscience - our knowledge of the workings of the brain has increased and improved technology provides us with a scientific basis on which to understand the structure and workings of the brain, and allows brain activity to be observed and measured. Exploring some of the most important advances and developments in psychology - from evolutionary psychology and issues surrounding adolescence and aggression to cognitive psychology - this is a stimulating introduction for anyone interested in understanding the human mind. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Managing Your Mind: The Mental Fitness Guide
AvGillian Butler,Tony Hope
Inbunden, Engelska, 2007
588 kr
Skickas inom 5-8 vardagar
Manage Your Mind
The Mental fitness Guide
AvGillian Butler,Nick Greym. fl.
Häftad, Engelska, 2018
208 kr
Skickas
Manage Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, or to overcome current problems; or who want to support others in these tasks. The authors have, between them, almost 100 years of experience of helping people through difficult times. This experience, together with the results from scientific research, leads to Manage Your Mind distilling effective techniques and ideas so that readers can select those that suit their preferences and needs. The book explains and illustrates how to respond skilfully to life's challenges. The first part of the book helps us gain a better understanding of ourselves and provides tools for clarifying what we most value in life. It highlights the benefits of the practice of acceptance and kindness, and shows how to build self-esteem and self-confidence. The second part of the book presents practical tools and methods for making our way in the world that are relevant to everyone. This includes the importance of perspective and how we can best use our thinking skills. It also covers everyday topics such as the value of useful habits, time management, looking after our physical health, and increasing happiness, well-being and creativity. The final section focuses on how to develop and maintain good relationships. The third part of the book provides evidence-based approaches to overcoming specific emotional difficulties, such as worry, panic, low mood, anger, addictions, and coping with trauma, loss and chronic ill health.With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more fulfilling and productive life.
Psychology
A Very Short Introduction
AvGillian Butler,Freda McManus
Häftad, Engelska, 2014
108 kr
Skickas inom 5-8 vardagar
Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? This Very Short Introduction explores some of psychology's leading ideas and their practical relevance.In this new edition, Gillian Butler and Freda McManus explore a variety of new topics and ways of studying the brain. Until recently it was not possible to study the living human brain directly, so psychologists studied our behaviour, and used their observations to derive hypotheses about what was going on inside. Now - through neuroscience - our knowledge of the workings of the brain has increased and improved technology provides us with a scientific basis on which to understand the structure and workings of the brain, and allows brain activity to be observed and measured. Exploring some of the most important advances and developments in psychology - from evolutionary psychology and issues surrounding adolescence and aggression to cognitive psychology - this is a stimulating introduction for anyone interested in understanding the human mind. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Overcoming Social Anxiety and Shyness, 2nd Edition
A self-help guide using cognitive behavioural techniques
AvGillian Butler
Häftad, Engelska, 2016
165 kr
Skickas inom 5-8 vardagar
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Overcoming Social Anxiety and Shyness, 2nd Edition
A self-help guide using cognitive behavioural techniques
AvGillian Butler
E-bok
Engelska, 2016
50 kr
Läs direkt efter köp
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT).
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.
Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Cognitive-Behavioral Therapy for Anxiety Disorders
Mastering Clinical Challenges
AvAnn Hackmann,Melanie Fennellm. fl.
E-bok
Engelska, 2008
628 kr
Läs direkt efter köp
Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies. The authors draw on extensive experience and research to provide a framework for constructing lucid formulations of complex cases. They identify obstacles that frequently arise during the early, middle, and later stages of treatment and present a wide range of practical solutions. The volume demonstrates clear-cut yet flexible ways to enhance client engagement, foster metacognitive awareness, facilitate emotional processing, address low self-esteem and fear of uncertainty, and much more. Reproducible handouts and forms are included.
Cognitive-Behavioral Therapy for Anxiety Disorders
Mastering Clinical Challenges
AvGillian Butler,Melanie Fennellm. fl.
Häftad, Engelska, 2010
538 kr
Skickas inom 10-15 vardagar
Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies. The authors draw on extensive experience and research to provide a framework for constructing lucid formulations of complex cases. They identify obstacles that frequently arise during the early, middle, and later stages of treatment and present a wide range of practical solutions. The volume demonstrates clear-cut yet flexible ways to enhance client engagement, foster metacognitive awareness, facilitate emotional processing, address low self-esteem and fear of uncertainty, and much more. Reproducible handouts and forms are included.
Overcoming Social Anxiety and Shyness, 1st Edition
A Self-Help Guide Using Cognitive Behavioral Techniques
AvGillian Butler
E-bok
Engelska, 2009
44 kr
Läs direkt efter köp
A Books on Prescription TitleOvercoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Don''t let shyness ruin your lifeEveryone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. At its most extreme, shyness can be crippling but it is easily treated using Cognitive Behavioural Therapy. Using real-life examples, Professor Gillian Butler sets out a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.Indispensable for those affected by shyness and social anxietyExcellent resource for therapists, psychologists and doctorsContains a complete self-help program and work sheets
Golden Gate
AvGillian Butler
Häftad, Engelska, 2025
185 kr
Skickas inom 5-8 vardagar
Del 14217 - Reclam Universal-Bibliothek
Psychologie
AvGillian Butler,Freda Mcmanus
Häftad, Tyska, 2022
112 kr
Skickas inom 3-6 vardagar
Psychologie. Eine Einführung
[Sachbuch premium] – Butler, Gillian – McManus, Freda – Wissen über mentale Gesundheit
AvFreda McManus,Gillian Butler
E-bok
Tyska, 2021
91 kr
Läs direkt efter köp
Diese allgemeinverständliche Einführung erschließt das gesamte Spektrum der Psychologie: Sie untersucht, wie wir wahrnehmen, lernen und kommunizieren. Sie widmet sich menschlichem Verhalten, Verhaltensstörungen und der psychischen Entwicklung vom Kind zum Erwachsenen. Schließlich fragt sie: Woher kommen die Unterschiede zwischen den Menschen? Wie beeinflussen wir einander? Und wie werden psychische Probleme erkannt und behandelt?Die erweiterte Neuauflage berücksichtigt neueste Erkenntnisse der Kognitions- und Neurowissenschaft, Neurophysiologie und Sozialpsychologie.
Psihologie
O foarte scurtă introducere
AvGillian Butler
E-bok
Rumänska, 2020
38 kr
Läs direkt efter köp
Scopul nostru este de a explica și a ilustra motivelecare fac din psihologie un domeniu interesant, important și foarte util azi. Primele patru capitole arată în ce mod explică psihologii procesele mentale implicate în percepție și atenție, în învățare și memorie, în gândire, raționament și comunicare și în motivație și emoție pentru a descrie „mobilierul mental“ al omului prin analiza unor ipoteze formulate de psihologi și a unor modele pe care le-au creat pentru a-și explica observațiile. Capitolul 6 formulează o întrebareimportantă: Există un model al dezvoltării umane? Capitolul 7 examinează diferențele individuale și se întreabă: „Putem clasifica oamenii?“ Capitolul 8 își propune să răspundă la întrebarea „Ce se întâmplă când lucrurile o iau razna?“ și se concentreazăpe psihologia anormalului. Capitolul 9 este dedicat psihologiei sociale și modului în careoamenii se influențează reciproc. În sfârșit, capitolul 10 se întreabă: „La ce ne ajută psihologia?“, prezentând practicile utilizate astăzi și oferind și o serie de speculații cu privire la dezvoltarea psihologiei în viitor.Gillian Butler, Freda McManus
Cognitive-Behavioral Therapy for Anxiety Disorders
Mastering Clinical Challenges
AvGillian Butler,Melanie Fennellm. fl.
Inbunden, Engelska, 2008
799 kr
Tillfälligt slut
Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies. The authors draw on extensive experience and research to provide a framework for constructing lucid formulations of complex cases. They identify obstacles that frequently arise during the early, middle, and later stages of treatment and present a wide range of practical solutions. The volume demonstrates clear-cut yet flexible ways to enhance client engagement, foster metacognitive awareness, facilitate emotional processing, address low self-esteem and fear of uncertainty, and much more, including reproducible handouts and forms.

Gillian Butler – författare

Oxford Guide to Behavioural Experiments in Cognitive Therapy

Oxford Guide to Behavioural Experiments in Cognitive Therapy

Psychology

Managing Your Mind: The Mental Fitness Guide

Manage Your Mind

Psychology

Overcoming Social Anxiety and Shyness, 2nd Edition

Overcoming Social Anxiety and Shyness, 2nd Edition

Cognitive-Behavioral Therapy for Anxiety Disorders

Cognitive-Behavioral Therapy for Anxiety Disorders

Overcoming Social Anxiety and Shyness, 1st Edition

Golden Gate

Psychologie

Psychologie. Eine Einführung

Psihologie

Cognitive-Behavioral Therapy for Anxiety Disorders

Gillian Butler – författare

Oxford Guide to Behavioural Experiments in Cognitive Therapy

Oxford Guide to Behavioural Experiments in Cognitive Therapy

Psychology

Managing Your Mind: The Mental Fitness Guide

Manage Your Mind

Psychology

Overcoming Social Anxiety and Shyness, 2nd Edition

Overcoming Social Anxiety and Shyness, 2nd Edition

Cognitive-Behavioral Therapy for Anxiety Disorders

Cognitive-Behavioral Therapy for Anxiety Disorders

Overcoming Social Anxiety and Shyness, 1st Edition

Golden Gate

Psychologie

Psychologie. Eine Einführung

Psihologie

Cognitive-Behavioral Therapy for Anxiety Disorders