For anyone new coming into CBT, this book provides a wealth of learning and practical advice along with tried and trusted behavioural experiments for all the most common thinking distortions across all the major presenting problems common in everyday practice. Behavioural experiments are one of the mainstays and most powerful methods of intervention in cognitive therapy, so a book devoted to this one subject is well overdue and more than welcome.

• Foreword ; 1. Behavioural experiments: historical and conceptual underpinnings ; 2. Devising effective behavioural experiments ; 3. Panic disorder and agoraphobia ; 4. Health anxiety ; 5. Obsessive-compulsive disorder ; 6. Generalised anxiety disorder ; 7. Social anxiety ; 8. Specific phobias ; 9. Post Traumatic Stress Disorder ; 10. Depression ; 11. Bipolar affective disorders ; 12. Psychotic symptoms ; 13. Eating disorders ; 14. Insomnia ; 15. Physical illness and disability ; 16. Acquired brain injury ; 17. Avoidance of affect ; 18. Self-injurious behaviour ; 19. Interpersonal difficulties ; 20. Low self-esteem ; 21. Behavioural experiments: at the crossroads

For anyone new coming into CBT, this book provides a wealth of learning and practical advice along with tried and trusted behavioural experiments for all the most common thinking distortions across all the major presenting problems common in everyday practice. Behavioural experiments are one of the mainstays and most powerful methods of intervention in cognitive therapy, so a book devoted to this one subject is well overdue and more than welcome.

• Foreword ; 1. Behavioural experiments: historical and conceptual underpinnings ; 2. Devising effective behavioural experiments ; 3. Panic disorder and agoraphobia ; 4. Health anxiety ; 5. Obsessive-compulsive disorder ; 6. Generalised anxiety disorder ; 7. Social anxiety ; 8. Specific phobias ; 9. Post Traumatic Stress Disorder ; 10. Depression ; 11. Bipolar affective disorders ; 12. Psychotic symptoms ; 13. Eating disorders ; 14. Insomnia ; 15. Physical illness and disability ; 16. Acquired brain injury ; 17. Avoidance of affect ; 18. Self-injurious behaviour ; 19. Interpersonal difficulties ; 20. Low self-esteem ; 21. Behavioural experiments: at the crossroads