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Mindfulness Colouring and Activity Book
Calming Colouring and De-stressing Doodles to Focus Your Busy Mind
Av Gill Hasson, Gilly Lovegrove
Häftad, 2015
113 kr
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Colour and Doodle Your Stress AwayIt’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think …