Graham Law – författare
127 kr
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Feeling overwhelmed, overstressed, or just plain down about life? This book is the cure for what ails you. Mood can affect every aspect of your life, from your performance at work to your personal relationships, and being able to take control of your moods, rather than have them control you, is something all the most successful people have in common. Combining techniques from two powerful, complementary therapeutic approaches–Cognitive Behavioural Therapy and Mindfulness–Feel Good is an everyday mood control book that can help you keep your spirits and your confidence high, and instill you with a more upbeat, positive, can-do attitude, come what may.
A source of inspiration for world-weary nine-to-fivers and an expert guide to beating stress and anxiety Combines the latest research and proven techniques and practices from two powerful therapeutic approaches: CBT and Mindfulness Packed with practical information on how to start feeling happier and more positive about life, and optimize how you deal with people and situations in life and at work Designed for quick reference it lets you access practical information relevant to the mood you’re in at the moment127 kr
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Feeling overwhelmed, overstressed, or just plain down about life? This book is the cure for what ails you. Mood can affect every aspect of your life, from your performance at work to your personal relationships, and being able to take control of your moods, rather than have them control you, is something all the most successful people have in common. Combining techniques from two powerful, complementary therapeutic approaches–Cognitive Behavioural Therapy and Mindfulness–Feel Good is an everyday mood control book that can help you keep your spirits and your confidence high, and instill you with a more upbeat, positive, can-do attitude, come what may.
A source of inspiration for world-weary nine-to-fivers and an expert guide to beating stress and anxiety Combines the latest research and proven techniques and practices from two powerful therapeutic approaches: CBT and Mindfulness Packed with practical information on how to start feeling happier and more positive about life, and optimize how you deal with people and situations in life and at work Designed for quick reference it lets you access practical information relevant to the mood you’re in at the moment108 kr
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769 kr
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This book explores a key aspect of journalism history from a sociological perspective: the rise of the periodical press. With a focus not on the economic and technological causes of this revolution but on the social and political consequences, the book takes a global look at this key development in the British press.Taking as a point of departure the theory of E.S. Dallas, who defined the periodical as ''the great event in modern history'', the book explores these premises and conclusions regarding authorship, publishing, and readership, considering the nineteenth century as a whole. After an introductory section discussing questions of theory and method, the analysis first offers an overview of the quantitative growth of the periodical market, whether measured in terms of publications, readership, or authorship, before turning to a more detailed consideration of its qualitative determinants and effects, again distinguishing the same three aspects.Offering new insight into this key turning point in journalism history, this book will be of interest to all students and scholars of journalism and journalism history, media history, media and communication studies, British history, and modern history.
769 kr
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This book explores a key aspect of journalism history from a sociological perspective: the rise of the periodical press. With a focus not on the economic and technological causes of this revolution but on the social and political consequences, the book takes a global look at this key development in the British press.Taking as a point of departure the theory of E.S. Dallas, who defined the periodical as ''the great event in modern history'', the book explores these premises and conclusions regarding authorship, publishing, and readership, considering the nineteenth century as a whole. After an introductory section discussing questions of theory and method, the analysis first offers an overview of the quantitative growth of the periodical market, whether measured in terms of publications, readership, or authorship, before turning to a more detailed consideration of its qualitative determinants and effects, again distinguishing the same three aspects.Offering new insight into this key turning point in journalism history, this book will be of interest to all students and scholars of journalism and journalism history, media history, media and communication studies, British history, and modern history.
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