Grant Cooper - Böcker

It isn't easy to stop smoking. Yet millions of people each year manage to do so. How did they do it? They found the method that worked for them and they stuck to it. Often, it wasn't the first method they tried. In fact, most smokers attempt to quit several times before they find the technique that works for them. This book can help you find the method that's right for you so that you never smoke again. NEVER SMOKE AGAIN begins by taking a long, hard look at cigarettes, at why you smoke them and at how they keep you coming back for more. It then presents ten chapters, each of which focuses on one of the top ten techniques for quitting smoking. You'll learn about cold turkey; tapering off; nicotine patches, gum, lozenges, nasal spray, and inhalers; Zyban; Chantix; and hypnosis. For each stop-smoking method, you'll discover what the method is, how it works, how you can best use it, what its risks and drawbacks are and how effective it is compared with other techniques. Special pros and cons sections highlight the important features of each method, making it easier to pick the tool or tools that are most suited to your needs. A resources list guides you to organisations that can provide further information and support, rounding out your arsenal of anti-smoking weapons. You have within you the strength and resolve needed to kick the smoking habit forever. NEVER SMOKE AGAIN will show you how to access that power, team it up with a proven quitting technique, and begin a healthy, cigarette-free life.

Comprehensive and concise review of the essential facts needed to do a successful clinical rotation in physical medicine and rehabilitation (PM&R). Writing to be quickly read and comprehended, the authors spell out the implications of brain injury, the effects of spinal cord injury, the uses of orthotics and prosthetics, and the crucial importance of cardiac and pulmonary rehabilitation to maximize functional independence. Additional chapters detail the principles of pediatric, neuromuscular, cancer, and orthopedic rehabilitation, and demonstrate the use of electrodiagnostic techniques that can be used to help localize a lesion of the neuromuscular system and determine its severity, time course, and prognosis. The book also provides a handy review for passing PM&R board exams.

Practicing physical medicine and rehabilitation physician Grant Cooper, MD, provides a concise step-by-step approach to confidently establishing a working clinical diagnosis and finding appropriate treatment options for the most common musculoskeletal ailments. Organized by body region and written with superb clarity, this guide details the important questions to ask in history taking, the physical examination maneuvers appropriate for each pathology, the possible explanations and additional tests needed to diagnose the condition, and the most up-to-date treatment options available. The author offers clear explanations why each step in the history and physical examination is performed and discusses the basic pathophysiological processes involved. The ailments covered include neck and shooting arm pain; shoulder pain; elbow pain; wrist and hand pain; low back, hip, and shooting leg pain; knee pain, ankle pain, and foot pain. Numerous photographs demonstrate the correct hands-on methods for physical examination of the patient.

Justinius Kerner, a German medical officer and poet, was the first to realize that botulinum toxin potentially might be useful for therapeutic purposes. Kerner made this observation in 1822, but he did not call the toxin “botulinum toxin. ” Instead, Kerner called it the substance in “wirkenden stoffes,” which translates to “bad sausages. ” Kerner realized that there was a “fat poison” or “fatty acid” within sausages that produced the toxic effects that we now know as botulism. Nearly a century would pass before the bacterium producing the toxin would be isolated and the toxin ultimately renamed “botulinum toxin. ” As farsighted as Kerner was, it is doubtful that even he could have predicted just how much potential therapeutic punch was packed within his wirkenden stoffes. It was not until 1978, more than a century and a half after Kerner’s prediction, that Dr. Allan Scott received Food and Drug Administration approval to test botulinum toxin type A in human volunteers. We do not yet have a comprehensive understanding of precisely how botulinum toxin works in the human body or how our bodies fully respond to the toxin. We do know that it temporarily paralyzes muscle by inhibiting the release of acetylcholine, and it also appears to inhibit the release of other neurotransmitters.

Justinius Kerner, a German medical officer and poet, was the first to realize that botulinum toxin potentially might be useful for therapeutic purposes. Nearly a century would pass before the bacterium producing the toxin would be isolated and the toxin ultimately renamed “botulinum toxin.

Regenerative medicine (RM) is a rapidly expanding topic within orthopedic and spine surgery, sports medicine and rehabilitation medicine.

Regenerative medicine (RM) is a rapidly expanding topic within orthopedic and spine surgery, sports medicine and rehabilitation medicine.

Bringing together the latest information in a practical, user-friendly format, Essential Sports Medicine, Second Edition will be an excellent textbook for students, residents and fellows in sports medicine and primary care.

Knee pain is one of the most common reasons for patient visits to orthopedic, physiatrist, primary care and sports medicine offices. Most books that cover this topic review it as a chapter within a larger book on orthopedics as a whole, or they focus on one specific aspect of knee pathology, such as osteoarthritis.This practical text is an evidence-based, user-friendly review of the literature for the breadth of knee pathologies that present to the busy practitioner. Opening with a review of the relevant anatomy, subsequent chapters discuss injuries to ligaments and tendons, the meniscus, and osteoarthritis. Additional chapters cover knee pain in the pediatric patient, sports trauma and fractures, and rheumatologic and infectious disease considerations. And while reviewing pathology and its diagnosis and treatment is important, proceeding through real case studies is extremely valuable in bringing the diagnosis and treatment of knee pathologies to life, hence an engaging section of clinical case material rounds out the presentation.Taken together, A Case-Based Approach to Knee Pain will be an ideal resource for musculoskeletal medicine practitioners of all types.

Telemedicine has ballooned in popularity and necessity in the COVID-19 world, and it has proved its worth. Even in the post-pandemic world, telemedicine will be here to stay, as it offers both patient and provider many advantages. However, physicians are often ill-equipped and lack sufficient training in how to conduct a physical examination remotely.   Practical and timely, this book presents the current best practices for performing musculoskeletal examination remotely via telemedicine. It takes an anatomical approach, covering all joints and disorders commonly seen in the clinic, including preparation and general principles, the upper and lower extremities and the axial skeleton. For each region, the challenges and limitations of telemedicine are systematically highlighted and discussed, with techniques clearly described and illustrated. Concluding chapters present telemedicine procedures for both the functional assessment of a patient and evaluation and management of respiratory muscle dysfunction.Orthopedic and sports medicine practitioners, as well as general physicians, nurse practitioners, and physician assistants who treat patients with musculoskeletal disorders, will find this book highly engaging and enlightening.

Hip pain is one of the most common reasons for patient visits to orthopedic, physiatrist, primary care and sports medicine offices. Most books that cover this topic review it as a chapter within a larger book on orthopedics as a whole, or they focus on one specific aspect of hip pathology, such as osteoarthritis. This practical text is an evidence-based, user-friendly review of the literature for the breadth of hip pathologies that present to the busy practitioner. Opening with a review of the relevant anatomy, subsequent chapters discuss bursitis and tendonitis, labral tears, impingement syndrome, and osteoarthritis. Additional chapters cover hip pain in the pediatric patient, sports trauma and fractures, and rheumatologic and infectious disease considerations. And while reviewing pathology and its diagnosis and treatment is important, proceeding through real case studies is extremely valuable in bringing the diagnosis and treatment of hip pathologies to life,hence an engaging section of clinical case material rounds out the presentation.Taken together, A Case-Based Approach to Hip Pain will be an ideal resource for musculoskeletal medicine practitioners of all types.

Shoulder pain is one of the most common reasons for patient visits to orthopedic, physiatrist, primary care and sports medicine offices. Most books that cover this topic review it as a chapter within a larger book on orthopedics as a whole, or they focus on one specific aspect of shoulder pathology, such as osteoarthritis. This practical text is an evidence-based, user-friendly review of the literature for the breadth of shoulder pathologies that present to the busy practitioner. Opening with a review of the relevant anatomy, subsequent chapters discuss injuries to the rotator cuff, biceps tendonitis, labral tears, adhesive capsulitis, and osteoarthritis. Additional chapters cover shoulder pain in the pediatric patient, sports trauma and fractures, and medical causes of shoulder pain. And while reviewing pathology and its diagnosis and treatment is important, proceeding through real case studies is extremely valuable in bringing the diagnosis and treatment of shoulder pathologies to life, hence an engaging section of clinical case material rounds out the presentation.Taken together, A Case-Based Approach to Shoulder Pain will be an ideal resource for musculoskeletal medicine practitioners of all types.

Neck pain is one of the most common reasons for patient visits to orthopedic, physiatrist, primary care and sports medicine offices. Most books that cover this topic review it as a chapter within a larger book on orthopedics as a whole, or they focus on one specific aspect of spinal pathology.This practical text is an evidence-based, user-friendly review of the literature for the breadth of cervical injuries and conditions that present to the busy practitioner. Opening with a review of the relevant anatomy, subsequent chapters discuss strains and sprains, facet joint and discogenic pain, radiculopathy and myelopathy. Additional chapters cover sports trauma and fractures as well as rheumatologic causes and considerations. And while reviewing pathology and its diagnosis and treatment is important, proceeding through real case studies is extremely valuable in bringing the diagnosis and treatment of neck pathologies to life, hence an engaging section of clinical case material rounds out the presentation.Taken together, A Case-Based Approach to Neck Pain will be an ideal resource for musculoskeletal medicine practitioners of all types.

Nutritional supplements are ubiquitous. A physician may be asked 10-20 times a day about various supplements. That same physician ends up relying primarily on the internet for information about the supplements. Currently, there is no single, easy-to-use reference for a physician to access to learn about the evidence behind different common supplements. This text fills that gap by allowing physicians to be able to educate themselves and their patients about important supplements in terms of what the data actually says about those supplements, how they work or don't work on different problems and also how those supplements may interact with a patient's medications.The chapters are organized alphabetically by supplement to make it easy for a physician to reference which one they are specifically looking for. There are eight chapters total as well as an introduction and conclusion. Each supplement is broken down into subsections such as what is it and howit works in the body, what is it used for and at what dosage, evidence for or against its different uses, safety concerns, side effects, and precautions and interactions with other medications. Written by experts in the field, An Evidence-Based Guide to Supplements appeals to practicing physicians of every specialty that interact with patients. Supplements are asked about in almost every medical office but especially with primary care physicians, neurologists, psychiatrists, pediatricians, geriatric medicine professionals, pain medicine specialists and rheumatologists.

Culinary Medicine is a field of growing interest and importance. Medical doctors are increasingly aware that they have not received adequate training in this field in medical school, residency or fellowship, and patients frequently ask their doctors about appropriate diets for spine and joint conditions. Doctors are often left to “google” the question, shrug their shoulders, or send the patients to nutritionists who don’t have specific training on culinary medicine for spine and joint issues. This unique book provides evidence-based clarity on the questions of what food choices are appropriate for promoting and maintaining a healthy musculoskeletal system. The book opens with the essentials of Culinary Medicine, an overview of the anti-inflammatory diet, and the importance of the gut microbiome to overall health and well-being. Subsequent chapters discuss its application to a variety of spine and joint conditions, including degenerative disc disease, spinal stenosis, osteoarthritis, tendinopathies, muscle growth and aerobic workout. Practical pearls are the provided for how to incorporate Culinary Medicine into one's practice.