Harish Johari – författare

Improve your health and longevity with ancient yogic principles• Reveals how making small, strategic changes to habits and behaviors in daily life can lead to better physical, mental, and spiritual well-being• Explores breathing practices, sleep habits, the energetic effects of specific foods, and different types of fasting• Explains how exercise and yoga, massage, bathing, and sexual energy retention can increase vitalityIn this classic guide to Ayurvedic principles, Indian artist, teacher, and scholar of tantra, Harish Johari reveals how making small, strategic changes to habits and behaviors in daily life can lead to better physical, mental, and spiritual well-being no matter what your current age or state of health.The author explains the three types of energy (gunas) in the Ayurvedic tradition—sattva (essence), rajas (activity), and tamas (inertia)—and how they influence our emotional patterns, mental habits, and physical health as well as how we can cultivate or suppress each type of energy. He explores the power of breath, including the specific effects of breathing through the left and right nostrils. He also looks at the energizing effects of waking up just before sunrise and offers guidance on developing healthy sleep habits.Revealing the far-reaching effects of diet, Johari explores the impact that specific foods have on the body and mind for each Ayurvedic body type as well as the power of fasting. He also explains appropriate yoga and exercise practices for different ages, the healing effects of massage and meditation, the influences of different gemstones on the body and mind, and how sexual energy retention can increase vitality.Sharing a practical set of principles for daily living based on thousands of years of Ayurvedic science, this guide will help you develop habits for a healthier, happier, and more balanced life.

A guide to observation of the inner self through the ancient Indian game of Leela • Comes complete with foldout game board and commentary for the 72 spaces • Mirrors the path of obstacles and insights one encounters in self-development • Repeated play offers lessons in self-understanding Chutes and Ladders, the popular children’s game, is derived from the ancient Hindu game Leela, or Snakes and Arrows, which charts the ups and downs of the soul’s path toward reunion with the Infinite. Snakes and Arrows was designed by the seers and saints of India as a tool for understanding the relationship of the individual self to the Absolute Self. For thousands of years the 72 spaces on this game board have enabled players to chart the paths that represent the course of their lives. Each space represents a virtue or a vice, an aspect of consciousness, or a plane of reality and is accompanied by a commentary explaining its meaning. The player’s progress on the board is dictated by the fall of a die corresponding to the forces of karma. Repeated encounters with the snakes and arrows on the board reveal the full meaning of the commentaries and can give shape to habitual patterns of the player, resulting in greater self-understanding and even a gradual detachment from the ego’s delusions. The Yoga of Snakes and Arrows assists the seeker through the stages and trials of self-development, mirroring both the obstacles of karma and the rewards of self-obtained insight. There is really only one game in life and that is Leela, the game of self-knowledge and the universal play of cosmic energies.

Tantric yantras are precise geometric forms that have been used for centuries as tools for self-realization and the attainment of mystical powers. In Tools for Tantra, Tantric practitioner and scholar Harish Johari has re-created the exact colors and proportions of the primordial yantras along with step-by-step instructions for their accurate construction, coloring, and use.

For the first time, a Tantric scholar and expert in the Hindu traditions of Ayurveda and astrology presents a system of numerology that combines numerical calculations, astrological data, and an analysis of body type. He illustrates the Vedic Square and the visual patterns that can be derived from it, casting a revealing light on the more esoteric interpretations of numbers and their relationship to one another. Recommendations are given regarding strong and weak periods of day or year, favorable colors and precious stones to be worn, and meditations and mantras to be practiced for health and prosperity. Explains how to determine the psychic number, name number, and destiny number; how these numbers relate to each of the nine planets, and how they apply to every aspect of life--including personality, temperament, intelligence, talents, sexuality, spirituality, finances, travel, and health.

These beautifully illustrated tales capture the mystery, enchantment, and profound spiritual teachings of India. Story-telling has always been the way that India's holy men, the saints and sadhus, taught their students the vital lessons of life. Stories provide a living environment for the lesson of each story, and they can convey sophisticated concepts in simple language. Abounding with powerful genies, scheming gods, and wise mystics, The Monkeys and the Mango Tree can be read as an exotic Aesop's Fables, as a source of classic wisdom, or as a simple and memorable introduction to the stories of the most spiritual civilization on earth. These twenty-five beautifully illustrated tales capture the mystery, the enchantment, and the profound spiritual learning that is India. Drawn from the great Indian epics?the Puranas, the Upanishads, and the Mahabharata?as well as from the author's own remarkable life, these tales put ageless Indian wisdom into the form of stories that are delights for young and old alike.

Drawing on the ancient Hindu disciplines of Tantra and Ayurveda, as well as astrology and his own family tradition of gemology, Harish Johari offers practical methods to utilize the power stored in gems to maximize physical and psychological balance and well-being. The origins of gem healing can be traced to the earliest Sanskrit scriptures, in which gems are valued for their ability to absorb and transmit vital life forces. Ayurvedic healers, Indian astrologers, and Tantric alchemists all made use of gem formulas in their various practices. The author describes these in vivid detail as well as the attributes and powers of the sun and planets according to Hindu astrology and legend as they relate specifically to the use of gems. Here they play a critical role in enhancing the positive power of the planets and reducing their negative influence. Charts are included that determine the appropriate gems to be worn according to one’s astrological sun sign and ascendant. Detailed instructions necessary for the creation of gem talismans and the rituals that use gems to obtain desired effects are also supplied by the author. The Healing Power of Gemstones, the most comprehensive survey of this subject available today, is both a practical guide to the chemical and subtle nature of gemstones and a traditional overview of their use throughout the ages.

In the ancient science of tantra, the human body is viewed as the most perfect instrument for the expression of consciousness, a perfection realized through the development of psychic centers known as chakras. Located within the cerebrospinal system, the chakras are the stage upon which the interaction between higher consciousness and desire is played out. Consequently, it is through understanding and utilizing the energies of the chakras that we ultimately reach an enlightened state of being. In Chakras, Indian scholar and tantra practitioner Harish Johari introduces the classical principles of the chakras as well as their practical application for today. In this expanded edition, complete with new art and text, he unfolds the mysteries of these subtle centers of transformation with visualization techniques essential to a fully realized tantric practice. Unlike other books in its field, Chakrasprovides the tools to activate these centers of transformative energy and elevate one's intellectual knowledge to an experience of spiritual growth. Meditating on the beautiful, full-color illustrations of each chakra vitalizes the cerebrospinal centers and harmonizes the entire system both physically and psychically. Explanations of each chakra elaborate on the chakra's connection to elements, colors, sounds, sense and work organs, desires, planets and deities, as well as on behavioral characteristics and particular effects of meditation. For scholars and spiritual aspirants of every level, Chakrasis an invaluable, practical source of information and techniques.

Seven beautifully illustrated traditional stories that immerse the reader in the ancient culture of India as well as impart important life lessons • Shares classic tales from India, including stories drawn from the Mahabharata, the Ramayana, and the Puranas, translated by the authors • Illustrated throughout with glowing full-color paintings in traditional Indian style prepared according to the traditional Hindu canon With this full-color illustrated collection of classic tales from India, you will learn about the playful, loyal, strong, loving, and wise gods, goddesses, and heroes of India. You will discover how the deity Ganesh, the remover of obstacles, got his elephant head, how the goddess Parvati won the heart of the great god Shiva, and how the goddess Ganga came to Earth from Heaven in the form of the holy Ganges River. You will discover how Krishna’s childhood as superhero and mischievous boy prepared him to fulfill his destiny as an avatar of the god Vishnu. In two tales drawn from the Ramayana, you will learn about prince Ram and his victory over the ten-headed demon king Ravana and how the monkey-god Hanuman moved a medicine mountain to save Ram’s brother. In two stories from the famous epic the Mahabharata, you will discover how Karna became the greatest archer in the world to help good triumph over evil and how Arjuna compassionately fought his own cousins to bring peace to the kingdom of Hastinapur. The glowing illustrations, executed in transparent watercolors and tempera paints, are done in a centuries-old method traditional to India. Richly detailed, they bring to life the colorful cast of characters--humans, gods, and demons alike--and allow the reader to become immersed in the mystical world of ancient India.

Containing 40 coloring illustrations, the book includes chakra imagery, power yantras, planets, and scenes of Hindu gods and goddesses, such as Ganesh, Hanuman, Shiva, and Parvati. Coloring the chakras enables you to visualize the energy centers in your own body, enhancing your ability to open the chakras and balance your flow of energy. Coloring the power yantras allows you to align your mind and spirit with the energies of good health, tolerance, prosperity, peace, and love, attracting these virtues to your life. Coloring the planets, gods, and goddesses allows you to connect with these powerful entities, inviting their help and influence in your life.

Siete historias tradicionales bellamente ilustradas que sumergen al lector en la antigua cultura de la India y le brindan importantes lecciones de vida• Comparte cuentos clásicos de la India, incluidas historias extraídas del Mahabharata, el Ramayana y los Puranas, traducidas por los autores• Ilustrado con pinturas luminosas a todo color en estilo tradicional indio preparado de acuerdo con el canon hindú tradicionalCon esta colección ilustrada a todo color de cuentos clásicos de la India, aprenderás sobre los dioses, diosas y héroes juguetones, leales, fuertes, amorosos y sabios de la India. Descubrirás cómo la deidad Ganesha, el removedor de obstáculos, obtuvo su cabeza de elefante, cómo la diosa Parvati ganó el corazón del gran dios Shiva y cómo la diosa Ganga vino a la tierra desde el cielo en la forma del río sagrado Ganges. Descubrirás de qué modo la infancia de Krishna como superhéroe y niño travieso lo preparó para cumplir su destino como avatar del dios Vishnu. De dos cuentos extraídos del Ramayana, aprenderás sobre el príncipe Ram y su victoria sobre el rey demonio de diez cabezas Ravana y cómo el dios mono Hanuman movió una montaña medicinal para salvar al hermano de Ram. En dos historias de la famosa epopeya del Mahabharata, descubrirás cómo Karna se convirtió en el mejor arquero del mundo para ayudar al bien a triunfar sobre el mal y cómo Arjuna luchó compasivamente contra sus propios primos para traer la paz al reino de Hastinapur.Las ilustraciones resplandecientes, ejecutadas en acuarelas transparentes y pinturas al temple, están realizadas con un método centenario tradicional de la India. Ricamente detalladas, dan vida al colorido elenco de personajes (humanos, dioses y demonios por igual) y permiten al lector sumergirse en el mundo místico de la antigua India.

A guide to living the Ayurvedic way from one of its most celebrated practitioners. - A vast and practical presentation of Ayurvedic principles addressing diet, breathing, meditation, bathing, sleeping, exercise, medicine, jewelry, and sex Over the past 20 years Harish Johari's books and workshops on India's Ayurvedic traditions of cooking, massage, numerology, gemology, meditation, and Tantra have changed the lives of countless individuals in the West and have established Johari's reputation as the foremost ambassador of the Ayurvedic life. Now, for the first time, Johari's vast knowledge of Ayurveda and Yoga has been distilled into one convenient volume. Named for the classical Indian god of medicine, Dhanwantari is a complete guide to living the Ayurvedic way. Chapters focus on diet, breathing, bathing, meditation, sleeping, exercising, medicine, jewelry, and sex. Anyone seeking a logical, scientific, and practical set of principles for daily life will discover an excellent guide in the time-tested system presented here. By improving the health of their bodies and minds, individuals will find that a greatly expanded breadth of life experiences is suddenly open to them.

Drawing upon ancient Indian ragas, or musical compositions, Harish Johari has created meditation music especially for the early morning and evening hours. Traditionally, ragas are inspired by, and reflect, sounds of nature--such as birds, insects, rivers, and wind--which change in quality depending upon the hour of the day. The CD's include Flute for Dawn, ideal for meditation before sunrise. This is followed by Tambura for Morning Meditation, which can be played in the early hours following sunrise. It also features Flute and Bird for Dusk, incorporating actual bird calls that, in nature, announce the close of day. The droning sound of the tambura in the final piece, Tambura Evening Meditation, has sympathetic overtones that subtly influence the nervous system. The music on this CD is created by flute and tambura, both of which have a healing effect on the body, mind, and spirit. Facilitates meditation and the development of the listener through the effects of sound on consciousness.