Helena Roberts – författare

An English/Italian language booklet, teaching beginners how to speak Italian using only 35 words. Created by Peter and Helena Roberts, this booklet teaches the same 35 key words needed to get by for the absolute beginner in any language, including: “I want something”, “I want to buy something”, “I need to find somewhere”, or “Thank you”. This book not only teaches this core vocabulary, but shows how it fits together to create quite effective grammatical phrases. Despite the apparent simplicity of the concept, the authors spent many visits in Italy, travelling through the cities and countryside, ensuring that these simple phrases were all that was needed for people to learn, use, and have a great holiday.

An English/Spanish language booklet, teaching beginners how to speak Spanish using only 35 words. Created by Peter and Helena Roberts, this booklet teaches the same 35 key words needed to get by for the absolute beginner in any language, including: “I want something”, “I want to buy something”, “I need to find somewhere”, or “Thank you”. This book not only teaches this core vocabulary, but shows how it fits together to create quite effective grammatical phrases. Despite the apparent simplicity of the concept, the authors spent many visits in Spain, travelling through the cities and countryside, ensuring that these simple phrases were all that was needed for people to learn, use, and have a great holiday.

An English/French language booklet, teaching beginners how to speak French using only 35 words. Created by Peter and Helena Roberts, this booklet teaches the same 35 key words needed to get by for the absolute beginner in any language, including: “I want something”, “I want to buy something”, “I need to find somewhere”, or “Thank you”. This book not only teaches this core vocabulary, but shows how it fits together to create quite effective grammatical phrases. Despite the apparent simplicity of the concept, the authors spent many visits in France, travelling through the cities and countryside, ensuring that these simple phrases were all that was needed for people to learn, use, and have a great holiday.

An English/Portuguese language booklet, teaching beginners how to speak Portuguese using only 35 words. Created by Peter and Helena Roberts, this booklet teaches the same 35 key words needed to get by for the absolute beginner in any language, including: “I want something”, “I want to buy something”, “I need to find somewhere”, or “Thank you”. This book not only teaches this core vocabulary, but shows how it fits together to create quite effective grammatical phrases. Despite the apparent simplicity of the concept, the authors spent many visits in Portugal, travelling through the cities and countryside, ensuring that these simple phrases were all that was needed for people to learn, use, and have a great holiday.

An English/German language booklet, teaching beginners how to speak German using only 35 words. Created by Peter and Helena Roberts, this booklet teaches the same 35 key words needed to get by for the absolute beginner in any language, including: “I want something”, “I want to buy something”, “I need to find somewhere”, or “Thank you”. This book not only teaches this core vocabulary, but shows how it fits together to create quite effective grammatical phrases. Despite the apparent simplicity of the concept, the authors spent many visits in Germany, travelling through the cities and countryside, ensuring that these simple phrases were all that was needed for people to learn, use, and have a great holiday.

You were never too much. You were just never given the right story.If you've spent your life being told you feel too deeply, notice too much, and need more quiet than everyone around you seems to require, this book will feel less like reading and more like finally being understood.Twenty percent of people carry a nervous system that processes the world more deeply than average. Psychologists call it high sensitivity. The ancient Greeks called it Cassandra, Persephone, Chiron, Athena — and told entire myths about it, three thousand years before psychology had the words.This book puts those two worlds side by side.Each chapter takes one figure from Greek mythology and places their story next to the real, modern experience of being a highly sensitive person: Cassandra's exhausting gift of seeing what others miss. Icarus's overstimulation. Echo's lost voice. Persephone's need to disappear on her own schedule. Chiron's wound behind his competence. Twenty myths in total, each one a mirror for a specific pattern you likely already live inside.Every chapter follows the same shape:The myth, told in fullThe exact way it shows up in an ordinary highly sensitive weekWhat the research actually confirms (Elaine Aron, Carl Jung, Daniel Kahneman, and more)A separated, practical exercise you can return to for yearsBy the final chapter, you won't just understand your sensitivity. You'll have a complete compass — one god, one pattern, one practice for every hard moment life brings you.You will learn how to:Trust your own early perception, even when a room refuses to believe youRecognize overstimulation before it becomes collapseReclaim a voice that has spent years echoing everyone else'sBuild a rhythm of retreat instead of apologizing for needing oneTurn your depth of feeling from a liability into your clearest strengthThis is not another checklist for coping with sensitivity. It's an invitation to recognize that the myths were describing you all along.

Three thousand years before self-help had a name, the Greeks already knew exactly what burnout, heartbreak, and hitting rock bottom felt like.They just told it through gods and monsters instead of therapy language.Greek Myths Saved My Life (And Now They'll Save Yours) takes twenty-one of the oldest stories ever told and turns them into something you can actually use on a hard Tuesday afternoon. This isn't a mythology lecture. It's a toolkit disguised as the best stories ever written.Inside, you'll meet:Sisyphus and the rock that never stays at the top (and what he can teach you about Mondays)Icarus and the two very different ways to fall, not just the one everyone warns you aboutPandora and the real cost of finally opening the box you've been avoidingMedusa and why freezing under threat was never a weaknessOdysseus and the strange grief of coming home changed, to people still expecting who you used to be…and sixteen more myths, each paired with a modern struggle and a practical exercise to work through itEvery chapter follows the same shape: a myth told straight and true to the original, a sharp, non-obvious modern parallel, and a hands-on exercise so you leave each chapter with something to actually do, not just something to think about.This is the book for anyone who has ever felt like they were:Stuck in a loop that burns them out with no finish line in sightAfraid to try, or in danger of flying too close to the thing that will burn themAvoiding a conversation, a diagnosis, a truth they know they need to faceCarrying a weight they never actually agreed to carryComing back from something that changed them, to people who can't quite see it yetWritten in a warm, direct, no-fluff voice, part memoir, part mythology, part practical self-help, this book was built for anyone ready to stop white-knuckling their way through hard seasons and start using the oldest survival manual humanity ever wrote.Your rock is still there tomorrow morning. So is your way back home.