His Holiness the Dalai Lama – författare

His Holiness describes how to bring love and compassion into our daily lives.The Dalai Lama is one of the most renowned and loved spiritual leaders in the world. This book is one of a series of bite-sized introductions that make his writing accessible to everybody. In The Dalai Lama'a Book of Love and Compassion, His Holiness describes how to bring love and compassion into our daily lives. He explores the fundamentals of the Buddha's teaching, from basic advice on how to love more fully to the importance of compassion.Whoever you are, whatever you believe, this book has something for you. Simply and clearly, The Dalai Lama explains:The need to balance spiritual and material values.Compassion as the basis for human happiness

Imagine having two minutes with the Dalai Lama offering you personal advice on how you could live your life better, overcome your problems, be more joyful and create a better world. This revolutionary new book brings you exactly that: short passages to offer you enlightening advice, day by dayMeditations are suggested on the following:On the stages of life: for the young, adults, and the elderly• On life situations: for men and women, single people, families, the wealthy, the poor, the sick, the dying and those who care for them, and others from all walks of life.• On your roles in society: for politicians, lawyers, activists, teachers, scientists, businesspeople, writers and journalists, farmers, soldiers, carers and others• On your state of mind: for the happy, the sad, pessimists, optimists, the suffering, the isolated, the angry, the proud, the abused, the shy, the undecided, those with no self-esteem, the indifferent.• On society and the world: war, politics, education, farming, the environment, business, dedicating your life to others, and the future• On your spiritual life: for believers, those who have no religion, contemplatives, those who have great faith, those who want to become Buddhists, those who practice Buddhism.

The Dalai Lama on one of the most important spiritual practices to develop wisdom and compassion. Based on three days of teaching in London, May 1999, this book is an edited version of the Dalai Lama’s discourse on The Eight Verses on Generating Compassion.The Verses are one of the most profound and sacred texts in the Tibetan Buddhist tradition.The title of the book comes from the Tibetan word for the Verses: ‘lojong’ – literally, transforming your mind.The lucid, straightforward commentary on these teachings includes instruction on how to transform difficult situations into opportunities for spiritual growth.The author also offers practical methods as to how to develop positive ways of thinking and compassion.

A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness.His Holiness the Dalai Lama describes how to bring wisdom and compassion into our busy, stressful everyday lives.A beautiful selection of words from His Holiness that will help you to face difficult emotions such as anger in yourself and in others with genuine acceptance and understanding.The only little gift book based on the words of His Holiness the Dalai Lama, this book should have tremendous appeal especially during the holiday season.

A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices–lo-jong and tonglen meditation – that release anger and negative emotions and increase our ability to act with kindness.A follow-up to the bestseller The Dalai Lama’s Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace.

Based on the Dalai Lama’s talks in London this ebook addresses the current difficulties facing humanity including: racial hatred, gender and environmental protection.Modern life is so full of confusion and suffering that people need the courage to face their anger and hatred, in order to transfrom their lives and relationships.This ebook describes in a clear and simple style how to live and die well and how to bring wisdom and compassion into our everyday lives.`Genuine compassion is based on a clear acceptance or recognition that others, like oneself, want happiness and have the right to overcome suffering. On that basis one develops concern about the welfare of others, irrespective of one’s attitude to oneself. That is compassion.’The Dalai Lama

A wonderful collection of inspirational thoughts on life, death and rebirth, giving the reader an intimate personal portrait of His Holiness the Dalai Lama in his own words. This ebook shows us how to embrace love and compassion in our everyday lives.This is a wonderful collection of His Holiness the Dalai Lama’s thoughts on a wide range of important subjects, including the world today, the different world views of faith, science and religion and the nature of life, death and rebirth.The first section of the book is autobiographical, providing an intimate personal portrait of the Dalai Lama in his own words, discussing his studies, the invasion of Tibet, his meeting with Mao and his views on everything from travelling in China to his perspective on Gandhi.

A little book for those in search of words to calm and inspire. In this mini ebook His Holiness the Dalai Lama teaches us how to deal with suffering.The Dalai Lama's Book of Awakening contains His Holiness thoughts on The Four Noble Truths – the very foundation of Buddhist teaching.The Four Noble Truths – the truth of suffering, the truth of the origin of suffering, the truth of the cessation of suffering, the truth of the path leading to this cessation – was the first sermon the Buddha gave after he was enlightened. In this little book, His Holiness presents a comprehensive explanation of the subject, helping us to gain a better understanding of the Four Noble Truths.'Whenever I have been given the opportunity to introduce Buddhism I always make it a point to explain Buddhism in terms of two principles. One is the development of a philosophical viewpoint based on the understanding of the interdependent nature of reality. And the second principle is that of non-violence which is the actual action of a Buddhist practitioner and which derives from that view of the interdependent nature of reality.'His Holiness the Dalai Lama

This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness.This volume includes:-`The Four Noble truths’, one of the most central tenets of Tibetan Buddhism.The need to balance spiritual and material values.`Compassion, the Basis for Human Happiness’

The Library of Tibet.The second volume in the prestigious Library of Tibet series.Building on, but independent from the first volume in the series (The Way to Freedom) Awakening the Mind, Lightening the Heart is a practical Buddhist instruction book to develop compassion in our daily lives through simple meditations that directly relate to past and present relationships.

With characteristic humour and a down-to-earth approach to the Buddhist path, the Dalai Lama offers us an inspirational way to transform our hearts and minds and create the happiness we seek. He shows us how our state of mind, in terms of our attitudes and emotions, plays a crucial role in shaping the way we experience happiness and suffering.This ebook brings together His Holiness the Dalai Lama's thoughts on a variety of subjects, including contentment, compassion, dealing with anger and emotion, giving and receiving, transformation and facing death.

Based on the Dalai Lama’s talks in London this ebook addresses the current difficulties facing humanity including: racial hatred, gender and environmental protection.Modern life is so full of confusion and suffering that people need the courage to face their anger and hatred, in order to transfrom their lives and relationships.This ebook describes in a clear and simple style how to live and die well and how to bring wisdom and compassion into our everyday lives.‘Genuine compassion is based on a clear acceptance or recognition that others, like oneself, want happiness and have the right to overcome suffering. On that basis one develops concern about the welfare of others, irrespective of one’s attitude to oneself. That is compassion.’The Dalai Lama

From His Holiness the Dalai Lama and Mutt’s cartoonist and award-winning author Patrick McDonnell comes a powerful and timely gem of a book on how to heal our relationship with the planet and each other. At the Dalai Lama’s residence in Dharamsala, India, an unusual visitor has arrived. His Holiness interrupts his morning meditation to greet a troubled Giant Panda who has travelled many miles to see him. Welcoming him as a friend, His Holiness invites the Panda on a walk through a cedar forest. There in the shadow of the Himalayas, surrounded by beauty, they discuss matters great and small . . .With a galvanizing message about the future of our planet—text by His Holiness accompanied by McDonnell’s masterful illustrations—Heart to Heart calls for a Compassionate Revolution, reminding us that “we are indeed all members of a single family, sharing one little house.” Told with whimsy, wisdom, and warmth, this beautiful book is deceptively simple in its approach and all the more powerful for it, as it elegantly and decisively conveys a message of joy, hope and change.“There are only two days in the year that nothing can be done. One is called Yesterday, and one is called Tomorrow.”

In this unique book, His Holiness the Dalai Lama tells the full story of his 75-year struggle with China to save Tibet and its people. Instant New York Times Bestseller The Dalai Lama has had to contend with the People’s Republic of China his entire life. He was 15 years old when communist China invaded Tibet in 1950, only 19 when he had his first meeting with Chairman Mao in Beijing, and 24 when he was forced to escape to India and became a leader in exile. Almost 75 years after China’s initial invasion of Tibet, the Dalai Lama has faced communist China’s leaders – Mao Zedong, Deng Xiaoping, Jiang Zemin, Hu Jintao and Xi Jinping – in his effort to protect Tibet and its people.In Voice for the Voiceless, the Dalai Lama reminds the world of Tibet’s unresolved struggle for freedom and the hardship his people continue to face in their homeland. The book captures his extraordinary life, uncovering what it means to lose your home to a repressive invader and build a life in exile; dealing with the existential crisis of a nation, its people, and its culture and religion; and envisioning the path forward.Voice for the Voiceless is a powerful testimony from a global icon, sharing both his pain and his enduring hope in his people’s ongoing quest to restore dignity and freedom.

In this unique book, His Holiness the Dalai Lama tells the full story of his 75-year struggle with China to save Tibet and its people. Instant New York Times Bestseller The Dalai Lama has had to contend with the People’s Republic of China his entire life. He was 15 years old when communist China invaded Tibet in 1950, only 19 when he had his first meeting with Chairman Mao in Beijing, and 24 when he was forced to escape to India and became a leader in exile. Almost 75 years after China’s initial invasion of Tibet, the Dalai Lama has faced communist China’s leaders – Mao Zedong, Deng Xiaoping, Jiang Zemin, Hu Jintao and Xi Jinping – in his effort to protect Tibet and its people.In Voice for the Voiceless, the Dalai Lama reminds the world of Tibet’s unresolved struggle for freedom and the hardship his people continue to face in their homeland. The book captures his extraordinary life, uncovering what it means to lose your home to a repressive invader and build a life in exile; dealing with the existential crisis of a nation, its people, and its culture and religion; and envisioning the path forward.Voice for the Voiceless is a powerful testimony from a global icon, sharing both his pain and his enduring hope in his people’s ongoing quest to restore dignity and freedom.

In this unique book, His Holiness the Dalai Lama tells the full story of his 75-year struggle with China to save Tibet and its people.Instant New York Times BestsellerThe Dalai Lama has had to contend with the People’s Republic of China his entire life. He was 15 years old when communist China invaded Tibet in 1950, only 19 when he had his first meeting with Chairman Mao in Beijing, and 24 when he was forced to escape to India and became a leader in exile. Almost 75 years after China’s initial invasion of Tibet, the Dalai Lama has faced communist China’s leaders – Mao Zedong, Deng Xiaoping, Jiang Zemin, Hu Jintao and Xi Jinping – in his effort to protect Tibet and its people.In Voice for the Voiceless, the Dalai Lama reminds the world of Tibet’s unresolved struggle for freedom and the hardship his people continue to face in their homeland. The book captures his extraordinary life, uncovering what it means to lose your home to a repressive invader and build a life in exile; dealing with the existential crisis of a nation, its people, and its culture and religion; and envisioning the path forward.Voice for the Voiceless is a powerful testimony from a global icon, sharing both his pain and his enduring hope in his people’s ongoing quest to restore dignity and freedom.

Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and children to practise together.In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child’s imagination while the simple instructions can be read out loud, helping to develop empathy skills.A wonderful introduction to meditation for children:Meditative content developed in collaboration with His Holiness the Dalai LamaStunning visuals welcome readers into the enriching world on every pageAn effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-upsPeaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of breathwork and the art of mindfulness.

Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring loving kindness meditation for adults and children to practise together.In this calming board book, young readers can discover a meditation that inspires loving kindness, enabling them to bring positivity to their own lives and the lives of those around them. Beautiful original illustrations engage your child’s imagination while the simple words of the meditation can be read out loud, helping to develop empathy skills.A wonderful, meditative book about kindness for children:Meditative content developed in collaboration with His Holiness the Dalai LamaStunning visuals welcome readers into the enriching world on every pageAn effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-upsLoving Kindness is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of meditation and the art of mindfulness.

Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring loving kindness meditation for adults and children to practise together.In this calming board book, young readers can discover a meditation that inspires loving kindness, enabling them to bring positivity to their own lives and the lives of those around them. Beautiful original illustrations engage your child’s imagination while the simple words of the meditation can be read out loud, helping to develop empathy skills.A wonderful, meditative book about kindness for children:Meditative content developed in collaboration with His Holiness the Dalai LamaStunning visuals welcome readers into the enriching world on every pageAn effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-upsLoving Kindness is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of meditation and the art of mindfulness.

Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and children to practise together.In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child’s imagination while the simple instructions can be read out loud, helping to develop empathy skills.A wonderful introduction to meditation for children:Meditative content developed in collaboration with His Holiness the Dalai LamaStunning visuals welcome readers into the enriching world on every pageAn effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-upsPeaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of breathwork and the art of mindfulness.

His Holiness the Dalai Lama teaches the concept of acts of kindness to young readers in this wonderfully illustrated board book for children.An act of kindness can be big or small. It could be as simple as holding the door open for someone, or checking in on a friend you haven’t heard from in a while. Reducing stress and anxiety, improving self-esteem, and boosting confidence are all examples of the benefits of acts of kindness to your mental well-being. By reading Acts of Kindness with your little one, you will be teaching them the power of being kind, and the positive impact that they will bring to the world around them.Other titles in the series include: Loving Kindness, Gratitude, and Peaceful Mind.

His Holiness the Dalai Lama teaches young readers to practise gratitude in this wonderfully illustrated board book for children.Gratitude can change your perspective of the world, and is a state of mind that can be easily achieved. By noticing the positive aspects in life, young readers can strengthen relationships and improve your emotional and psychological wellbeing - making this a perfect topic to introduce to children from a young age. Featuring beautiful illustrations and comprehensible text, it has never been easier to start practising gratitude!Other titles in the series include: Loving Kindness, Acts of Kindness, and Peaceful Mind.

Born out of a decade of discussion between His Holiness the Dalai Lama and international management consultant Laurens van den Muyzenberg, The Leader’s Way is the unique meeting of two worlds: the global business landscape and Buddhism. At first sight, these seem to be an unlikely pairing. After a closer look, however, the best business practices and Buddhist principles in fact have much in common; both are concerned with making rational, holistic decisions and turning them into responsible, effective action. Indeed, the teachings of Buddhism have much to offer business leaders. The world today faces many unique challenges: the worst global recession in over seventy-five years, with millions out of jobs and entire economies in a tailspin; billions of people living in abject poverty; the imminent threat of an environmental meltdown. Even prosperous businesses and leaders feel insecure about the future. A new kind of leadership is needed–one that sees events as they really are and understands the interconnectedness, impermanence, and interdependence of individuals, companies, and the global economic system.Through fascinating insights and day-to-day examples, His Holiness the Dalai Lama offers practical tools and advice on how to lead in our twenty-first-century world. Drawing on the wise teachings of Buddhism, he says, we can become better, more informed leaders as individuals, achieve more progressive leadership in our organizations, and help address some of the world’s most pressing problems. Moreover, we can improve the quality of life for all by promoting responsible, ethical, and profitable business practices. That is the leader’s way.A rewarding, surprising view into the life and thoughts of one of the world’s most inspiring leaders, The Leader’s Way provides a powerful manifesto for leading change at every level–in our lives, our organizations, and the wider world.From the Hardcover edition.

This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness.This volume includes:-‘The Four Noble truths’, one of the most central tenets of Tibetan Buddhism.The need to balance spiritual and material values.‘Compassion, the Basis for Human Happiness’

A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness.His Holiness the Dalai Lama describes how to bring wisdom and compassion into our busy, stressful everyday lives.A beautiful selection of words from His Holiness that will help you to face difficult emotions such as anger in yourself and in others with genuine acceptance and understanding.The only little gift book based on the words of His Holiness the Dalai Lama, this book should have tremendous appeal especially during the holiday season.

"Everyone dies, but no one is dead," goes the Tibetan saying. It is with these words that Advice on Dying takes flight. Using a seventeenth-century poem written by a prominent scholar-practitioner, His Holiness the Dalai Lama draws from a wide range of traditions and beliefs to explore the stages we all go through when we die, which are the very same stages we experience in life when we go to sleep, faint, or reach orgasm (Shakespeare's "little death"). The stages are described so vividly that we can imagine the process of traveling deeper into the mind, on the ultimate journey of transformation. In this way, His Holiness shows us how to prepare for that time and, in doing so, how to enrich our time on earth, die without fear or upset, and influence the stage between this life and the next so that we may gain the best possible incarnation. As always, the ultimate goal is to advance along the path to enlightenment. Advice on Dying is an essential tool for attaining that eternal bliss.

Love and compassion are beneficial both for you and for others. Through your kindness toward others, your mind and heart will open to peace. Expanding peace to the larger community around you will bring unity, harmony, and cooperation. Expanding peace further still to nations and then to the world will bring mutual trust, mutual respect, sincere communication, and finally successful joint efforts to solve the world's problems. All this is possible once you learn HOW TO EXPAND LOVE With this illuminating and instructive handbook, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers sensible, everyday guidelines for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama describes a seven-step, self-directed program to help us open our hearts and minds to the experience of unlimited love, transforming every relationship in our lives -- and guiding us ever closer to wisdom and enlightenment.