Holly Perkins – författare
Visar alla böcker från författaren Holly Perkins. Handla med fri frakt och snabb leverans.
1 produkter
Women's Health Lift to Get Lean
A Beginner#s Guide to Fitness & Strength Training in 3 Simple Steps
Av Editors of Women's Health Maga, Holly Perkins
E-bok, 2015
163 kr
Lägg i varukorg
Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible Hulk …
