Howard Martin – författare

Access the power of your heart''s intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body''s optimal performance, and slow the aging process.

What if you could easily make better decisions? Enhance creativity? Slow down aging? You can. Simply by understanding your heart’s intelligence, which has more impact on our emotions, our mind, and our physical health than was ever thought possible. And what if you knew you could learn and apply effective tools that give you more access your heart’s intelligence, to live a healthier life with greater potential than ever before?

Now, the internationally esteemed HeartMath Institute shares its innovative research and scientifically-validated techniques relied on by prominent physicians and Fortune 500 companies. In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health.

As our bodies react to stressful emotions it often results in physical and mental imbalances. Heart Intelligence gives us the ability to better regulate our emotions leading to improved health and enhanced mental functioning. The HeartMath techniques will show you how to deepen the qualities long associated with the heart—wisdom, compassion, courage, love, strength, and joy to experience these benefits and more.

It’s easy to feel powerless in the current state of the world—but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. This new edition of Heart Intelligence shows you how. It has been updated to help you navigate more effectively through today’s challenging times.

You’ll learn easy, effective techniques and exercises and see benefits right away. These tools will empower you to rise above the stress and overwhelm of today’s changing times and learn to feel good (again). You can reclaim balance and self-security in managing your energy and life’s direction.

Heart intelligence increases your heart-brain connection, providing access to your heart’s intuitive guidance and practical intuition needed at important choice points, allowing you to choose your responses rather than mechanically react in the same old stress-producing behaviors.

Humanity is realizing that the heart contains a higher intelligence for providing the intuitive guidance needed for navigating life effectively. People instinctively know there’s something seriously intelligent about the heart. This may be why we say, “When there’s nowhere else to go for an answer, go to your heart.” The fun question is, why not go there to start with, rather than everywhere else first?

Most of us sense that profound societal changes will continue to take place, as our world becomes increasingly interconnected. An important step for humanity to achieve its potential, is that we learn to get along with each other. People kind of know this is a missing piece, yet the mind without the heart hasn’t been able to pull this off.

The heart’s intuitive intelligence can offer us, personally and collectively, a chance to create (not wait for) our fulfillment. Building trust in our heart’s intuitive guidance leads to uplifting possibilities and the increased capacity to manifest them. This enables us to become our true self—with the heart power and effectiveness of our love and care to help change the world.