Ian Marber – författare
Visar alla böcker från författaren Ian Marber. Handla med fri frakt och snabb leverans.
8 produkter
Eat Your Way To Lower Cholesterol
Recipes to reduce cholesterol by up to 20% in Under 3 Months
Av Sarah Schenker, Laura Corr m. fl.
E-bok, 2014
51 kr
Lägg i varukorg
Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts. The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet …
Eat Your Way To Lower Cholesterol
Recipes to reduce cholesterol by up to 20% in Under 3 Months
Av Ian Marber, Laura Corr m. fl.
Häftad, 2014
224 kr
Lägg i varukorg
Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook …
ManFood
The no-nonsense guide to improving your health and energy in your 40s and beyond
Av Ian Marber
E-bok, 2019
4,0 utav 5 stjärnor. Totalt antal röster: (1)
44 kr
Lägg i varukorg
''The book every middle-aged man who wants to look after their health should read'' Max Pemberton, medical doctor, journalist and author ''Finally a book that tackles what men should be eating . . . Men of all ages will find this book incredibly beneficial'' Dr Ellie Cannon, NHS doctor and resident …
ManFood
The no-nonsense guide to improving your health and energy in your 40s and beyond
Av Ian Marber
Häftad, 2019
196 kr
Lägg i varukorg
'The book every middle-aged man who wants to look after their health should read' Max Pemberton, medical doctor, journalist and author'Finally a book that tackles what men should be eating . . . Men of all ages will find this book incredibly beneficial' Dr Ellie Cannon, NHS doctor and resident GP …
Supplements
Av Ian Marber
Häftad, 2027
196 kr
Kommande
Supplements are a huge part of the burgeoning health and wellness industry - in fact, in the UK alone, 54 million people take supplements regularly and 18 million take them every day. In 2022 Brits spent over 520 million on supplements, yet despite these astonishing numbers we all seem to know …
GLP-1 Handbook
Eating well when taking weight loss medication
Av Ian Marber
E-bok, 2025
125 kr
Lägg i varukorg
Ozempic, Wegovy, Mounjaro and Saxenda all promise weight loss, but how can we eat well when we're eating less?Taking weight-loss medication can be transformative as it offers liberation from a lifetime of dieting. But when you have a smaller appetite, good nutrition often takes a backseat - and …
GLP-1 Handbook
Eating well when taking weight loss medication
Av Ian Marber
Häftad, 2025
196 kr
Lägg i varukorg
Ozempic, Wegovy, Mounjaro and Saxenda all promise weight loss, but how can we eat well when we're eating less?Taking weight-loss medication can be transformative as it offers liberation from a lifetime of dieting. But when you have a smaller appetite, good nutrition often takes a backseat - and …
How Not to Get Fat
Av Ian Marber
Häftad, 2010
101 kr
Tillfälligt slut
If all diets work, why is it such a problem for us to maintain a healthy weight while still enjoying life? And why do we fall into the trap of sending ourselves on an endless rollercoaster of boom and bust, dieting and overeating, which makes us feel bad or ashamed about ourselves? In Ian Marber's …
