James Withey – författare
Visar alla böcker från författaren James Withey. Handla med fri frakt och snabb leverans.
15 produkter
How To Tell Depression to Piss Off
40 Ways to Get Your Life Back
Av James Withey
E-bok, 2020
33 kr
Lägg i varukorg
Depression sucks, but you don''t. Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don''t know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when …
How To Tell Depression to Piss Off
40 Ways to Get Your Life Back
Av James Withey
Häftad, 2020
203 kr
Lägg i varukorg
Depression sucks, but you don't.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when …
How to Tell Anxiety to Sod Off
40 Ways to Get Your Life Back
Av James Withey
E-bok, 2022
51 kr
Lägg i varukorg
An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off. Despite more and more people opening up about their mental health, anxiety is still taboo. We''re not supposed to be anxious; we''re supposed …
How to Tell Anxiety to Sod Off
40 Ways to Get Your Life Back
Av James Withey
Häftad, 2022
168 kr
Lägg i varukorg
An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off.Despite more and more people opening up about their mental health, anxiety is still taboo. We're not supposed to be anxious; we're supposed to …
How to Get to Grips with Grief
40 Ways to Manage the Unmanageable
Av James Withey
E-bok, 2022
44 kr
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This book is for anyone who has lost someone. It may have been recently, or it may have been years ago, but still it stings like it was yesterday. James Withey has known the grief beast since he was five, when his dad died, and it has followed him ever since. In his twenty years supporting people …
How to Get to Grips with Grief
40 Ways to Manage the Unmanageable
Av James Withey
Häftad, 2022
203 kr
Lägg i varukorg
This book is for anyone who has lost someone. It may have been recently, or it may have been years ago, but still it stings like it was yesterday. James Withey has known the grief beast since he was five, when his dad died, and it has followed him ever since. In his twenty years supporting people …
How to Smash Stress
40 Ways to Get Your Life Back
Av James Withey
E-bok, 2023
45 kr
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Stress is a nasty infectious rash, but it''s how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading. You''ll learn how smashing plates works wonders, that watching lambs (not eating them) can help, and that you should always, always listen to someone …
How to Smash Stress
40 Ways to Get Your Life Back
Av James Withey
Häftad, 2023
165 kr
Lägg i varukorg
Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading.You'll learn how smashing plates works wonders, that watching lambs (not eating them) can help, and that you should always, always listen to someone called …
How to Sort Your Self-Esteem
40 Ways to Improve Your Confidence and Self-Worth
Av James Withey
E-bok, 2024
40 kr
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Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen your sense of self-worth, …
How to Sort Your Self-Esteem
40 Ways to Improve Your Confidence and Self-Worth
Av James Withey
Häftad, 2024
186 kr
Lägg i varukorg
Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen your sense of self-worth, …
Recovery Letters
Addressed to People Experiencing Depression
E-bok, 2017
238 kr
Lägg i varukorg
In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those …
Recovery Letters
Addressed to People Experiencing Depression
Häftad, 2017
246 kr
Lägg i varukorg
In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those …
What I Do to Get Through
How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Häftad, 2021
225 kr
Lägg i varukorg
"It might sound odd, but I can honestly say knitting has saved my life." When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to community singing and everyday yoga, the …
What I Do to Get Through
How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
E-bok, 2021
238 kr
Lägg i varukorg
"It might sound odd, but I can honestly say knitting has saved my life." When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to community singing and everyday yoga, the …
Recovery Letters
Addressed to People Experiencing Depression
Av G. Thomas Couser, James Withey m. fl.
Ljudbok, 2022
223 kr
Lägg i varukorg
In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to “Dear You,” the inspirational and heartfelt letters provided hope and support to those …
