Jean Frenette – författare
Visar alla böcker från författaren Jean Frenette. Handla med fri frakt och snabb leverans.
4 produkter
Jean Frenette's Complete Guide to Stretching
E-bok, 2026
196 kr
Lägg i varukorg
Every martial artist needs to stretch. Whether you're a fighter or a forms competitor, heavyweight or lightweight, your performance will depend greatly on your flexibility. Now you can learn the ins and outs from Jean Frenette, one of the finest instructors in the world.
Beyond Kicking: A Complete Guide to Stretching and Kicking
E-bok, 2026
196 kr
Lägg i varukorg
Along with super stretching secrets; you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that will keep you from running …
