Häftad, Engelska, 2024
276 kr
Skickas inom 3-6 vardagar
Jennifer Cohen – författare
Visar alla böcker från författaren . Handla med fri frakt och snabb leverans.
9 produkter
9 produkter
- E-bokEngelska, 2023
346 kr
Läs direkt efter köp
Consequences of natural disasters and the COVID-19 pandemic have taken a cumulative toll on the health and well-being of people in the Gulf of Mexico region. Long-standing societal challenges related to racism, poverty, education, housing, and underemployment are compounding the trauma, leading to chronic stress for many Gulf residents. The Committee on Progress Toward Human Health and Community Resilience in the Gulf of Mexico Region new report, Advancing Health and Community Resilience in the Gulf of Mexico Region: A Roadmap for Progress, explores key challenges and priorities in Gulf states, including Alabama, Florida, Louisiana, Mississippi, and Texas and evaluates recent progress. The report also makes recommendations for closing critical gaps and implementing transformative approaches that focus on the diverse needs and experiences of people who live and work in the Gulf region.
- Häftad, Engelska, 2014
204 kr
Skickas inom 5-8 vardagar
- E-bokEngelska, 2014
75 kr
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LEANER, STRONGER, FITTER…FASTERSick and tired of hearing what’s wrong with you and your body? You’re not alone. It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is achievable. With STRONG IS THE NEW SKINNY you can say goodbye to body-bashing and physical faultfinding, and instead learn to embrace, not just how it looks, but what your body can do—from pushups to pull ups and box jumps to rope climbs, nothing is out of your reach. Strong Is the New Skinny offers a reality-based diet, lifestyle, and fitness program (the “SINS” plan, for short) so you can: • Maximize your potential, as well as your energy, vitality, and power. • Train your brain—develop resilience and mental fortitude in every area of your life. • Add muscle, increase speed, and enhance flexibility. • Strengthen your arms, back, core, and legs—and crank up the challenge when you’re ready for the next level. • Torch fat with Strong Moves: a series of heart-healthy H.I.I.T. workouts that take as little as 10 minutes. • Kick-start your Get-Fit, Get-Fierce plan with the Strong Seven—7 days of 7 power foods. Whether you’re just getting started or training for a challenging physical event, this book gives you all the tools you need to become leaner, fitter, and stronger: nutritionally, physically, psychologically, and emotionally. GO HARD OR GO HOME… - Häftad, Engelska, 2023
254 kr
Skickas inom 5-8 vardagar
I know what it takes to get what you want in life. It's a habit anyone can learn, a skill you can develop, a gift you don't need to be born with. The more experience you get, the more confident you'll be. Even when you fail, you'll feel stronger with each try you make. At work, at home, wherever your life unfolds-be bold. Take action. Ask for the right things. Chase what you want instead of taking what you can get. What do you want most in life, and why don't you have it?Think about the things that give your life depth, focus, and meaning: deeply satisfying relationships with plenty of give and take, physical health and emotional wellbeing, passion projects, self-esteem, and self-respect. Bold people have these things. Bold people recognize what's holding them back-and it's almost always a fear of failure. They train to overcome their fears, they embrace the 10% Target, and they create everyday, life-long habits to get what they want.Bigger, Better, Bolder brings readers one step closer to boldness, one chapter at a time. With practical takeaways and action steps-bite-sized Bold Moves-and real-life case studies of boldness in action, Jennifer Cohen teaches you how to get what you want. - E-bokEngelska, 2023
44 kr
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I know what it takes to get what you want in life. It''s a habit anyone can learn, a skill you can develop, a gift you don''t need to be born with. The more experience you get, the more confident you''ll be. Even when you fail, you''ll feel stronger with each try you make. At work, at home, wherever your life unfolds-be bold. Take action. Ask for the right things. Chase what you want instead of taking what you can get. What do you want most in life, and why don''t you have it?Think about the things that give your life depth, focus, and meaning: deeply satisfying relationships with plenty of give and take, physical health and emotional wellbeing, passion projects, self-esteem, and self-respect. Bold people have these things. Bold people recognize what''s holding them back-and it''s almost always a fear of failure. They train to overcome their fears, they embrace the 10% Target, and they create everyday, life-long habits to get what they want.Bigger, Better, Bolder brings readers one step closer to boldness, one chapter at a time. With practical takeaways and action steps-bite-sized Bold Moves-and real-life case studies of boldness in action, Jennifer Cohen teaches you how to get what you want.
- Häftad, Engelska, 2018
187 kr
Skickas
- E-bokEngelska, 2018
139 kr
Läs direkt efter köp
These seven principles will help you make a transformational journey from living life in a debilitating mindset of scarcity and lack to creating a new mindset of enough while living in a network of love and commitment, wherein the fundamental mindset of our planet be one that is generative and just, bountiful and reciprocal, ethical and aligned.The gap between those who have and those who don''t grows; the deep conflicts within our society around race and privilege are pervasive; and many other inequities undermine our sense of safety and belonging in our world. As individuals, we try to satisfy our longing for love and connection with the consumption of more and more stuff. But our unbridled obsession with consuming more of everything with blatant disregard for the impact on us, on other species, and on the planet does just the opposite, eroding our well-being while irreparably damaging our Earth. In The 7 Laws of Enough, leadership consultants Jen Cohen and Gina LaRoche offer readers the tools to make a transformational journey from living a life in a debilitating mindset of scarcity and lack to creating a new mindset of enough while living in a network of love and commitment. After almost fifty years combined helping business and thought leaders to excel in uncertainty and quick-shifting terrain, Cohen and LaRoche offer readers a framework that points to a future that is sustainable and sustaining, where we rest in the incredible bounty available to us at all times. - Inbunden, Engelska, 2026
529 kr
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