Jessica Matthews - Böcker

His pulse is racing Prince Luciano Bianchi is a top heart surgeon – but as a future king he’s expected to rule, not operate! To convince his family that saving lives is where his heart lies, he proposes a temporary convenient marriage to his new colleague, workaholic cardiologist Kelly Phillips. But then their whirlwind ‘romance’ starts to feel tantalisingly real…•Vivacious nurse Christy Michaels can easily appreciate a man as handsome as surgeon Linc Maguire. But his gruelling work ethic doesn’t impress her! Now Christy’s suddenly sharing not only the ER with Dr Serious but parental responsibilities for her best friend’s children – Linc’s niece and nephew. Can Christy’s joie de vivre get the cool, collected doc to cut loose?•As Head of PR for the elite Hollywood Hills Clinic, ex-socialite Freya Rothsberg knows that image is everything. Yet her own façade of calm control is shattered when she meets outrageously sexy heart surgeon Zack Carlton. One wild night later, Freya is shocked to realise that Zack is the clinic’s newest recruit! He’s an expert with damaged hearts – does she dare trust him with hers?

Increase your flexibility, strengthen your body, and stretch your youthOur bodies were designed for movement, but as we age, our joints and muscles become tighter. Stretching is a gentle, simple activity that anyone can do to alleviate aches and pains, as well as improve range of motion and flexibility. This stretching book guides you step-by-step through each stretch, arming you with the confidence you need to progress into deeper levels of stretching for enhanced flexibility, reduced pain, decreased stiffness, and better quality of life for years to come.Stretch away your aches and pains with this guide to stretching, featuring:Customizable plans—From preparation to self-customization, incorporate stretching into your lifestyle with flexible regimes for your health and fitness goals.Stretching basics—Easy-to-understand explanations and detailed illustrations will show you exactly how to position your body and complete each stretch.Range of difficulties—"Change it up" tips allow you to increase or decrease intensity level while stretching.No matter your age or level of activity, this guide will help you ease into the wonders of stretching, to reduce stiffness and feel your best.