Jim Murphy – författare

THE #1 NEW YORK TIMES BESTSELLER. OVER 200,000 COPIES SOLD IN THREE WEEKS.TRAIN YOUR HEART AND MIND FOR EXTRAORDINARY SUCCESSDiscover the bestselling training system that has developed world champions - a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to:DEVELOP SELF-MASTERY - and let go of what you can't control.OVERCOME ANXIETY - and build powerful mental habits.REMOVE MENTAL BLOCKS - and get out of your own way.TRAIN YOUR SUBCONSCIOUS MIND - and release limiting beliefs.As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure. After years of research, Murphy had a revelatory insight: that the pursuit of extraordinary performance and the pursuit of the best possible life are the same path. Filled with exercises, techniques and tools that will improve every area of your life, Inner Excellence trains your heart and mind for extraordinary performance and the best possible life.

If you're ready for a life you truly love, get this book, and get copies for those you love. ⭐⭐⭐⭐⭐ Reader review Transformative and revelatory.⭐⭐⭐⭐⭐ Reader reviewThis will open your eyes and heart, and it will enrich your life. ⭐⭐⭐⭐⭐ Reader reviewBy the author of the #1 New York Times bestseller Inner Excellence, this book offers a transformational blueprint for building the life you long for.Each one of us has a deep need for meaningful relationships, where love is unconditional and fully reliable, and where we can rest secure, with the deepest contentment, no matter what the circumstances around us.In the chaos of everyday life, it's easy to lose sight of what's possible, of the life we were created for: a life lived with a love you can feel in your heart that enlivens every experience; everything you think, feel, and do. It's a life marked by courage and meaning. Each of us has a deep need for something that this world cannot fulfil, and we spend most of our lives searching for it.Drawing on over 2,000 years of wisdom along with hard-won lessons from his own journey, bestselling author and performance coach Jim Murphy shares with you the path to a life of genuine peace, joy, and confidence so that you can live each day of your life with absolute fullness, free from anxiety and doubt.You'll learn how to become your true self, grounded and connected to purpose and meaning. You'll experience the power of living in authentic relationship with yourself and with others. A life beyond your wildest dreams is available to you, one far beyond anything you have ever imagined ... your best possible life.

Philadelphia is known as the home of vibrant colonial history: the Liberty Bell, the Betsy Ross House, and Independence Hall. But the City of Brotherly Love is also home to-and less well known for-its quirky history. The country’s first quarantine station was located here. One of Philly’s clocks has a face larger than Big Ben’s in London. And a unique skill of Black abolitionist James Forten saved him from a life of West Indian servitude (and “Forten” was not even his real name).  In Real Philly History, Real Fast, Jim Murphy provides an original tour of the city. He highlights artistic gems including the Dream Garden Tiffany mosaic and Isaiah Zagar’s glittering Magic Gardens. He profiles intriguing historical figures from military leader Commodore Barry to civil rights heroes like Lucretia Mott. Murphy also explores neighborhoods from Chinatown to the Italian Market and the unique architectural details of Carpenters’ Hall and the PSFS building.  Each chapter provides a pithy story about a historical person or site, along with bullet points featuring interesting oddities, and nearby attractions along with fun facts such as: Why there are so many churches? What is the Philadelphia Eagles’ connection to the U.S. Custom House? Which famous artist may have been Philadelphia’s first nude model? And where was the Liberty Bell secretly damaged? (We didn’t do it!)   This is Philly history in bites that are as digestible as a soft pretzel with mustard.