Jim Rutberg – författare
Visar alla böcker från författaren Jim Rutberg. Handla med fri frakt och snabb leverans.
8 produkter
Time-Crunched Cyclist
Race-Winning Fitness in 6 Hours a Week, 3rd Ed.
Av Chris Carmichael, Jim Rutberg
Häftad, 2017
239 kr
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Ultimate Ride
Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
Av Chris Carmichael, Jim Rutberg
Häftad, 2004
326 kr
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Ultimate Ride
Av Jim Rutberg, Chris Carmichael
E-bok, 2004
83 kr
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Chris Carmichael has trained many of the world''s best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider''s guide to getting …
Chris Carmichael's Food for Fitness
Eat Right to Train Right
Av Kathy Zawadzki, Jim Rutberg m. fl.
E-bok, 2005
83 kr
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From the New York Times Bestselling Authors comes the foods, the recipes, and the preparation methods you need to achieve your fitness, health, and weight-loss goals. Active people require a nutrition program that keeps pace with their busy lifestyles and changing fitness goals, and that means …
Ride Inside
The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
Av Joe Friel, Jim Rutberg
Häftad, 2020
272 kr
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From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. …
Ride Inside: Trainingshandbuch Indoorcycling
Av Joe Friel, Jim Rutberg
Häftad, 2020
214 kr
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Ride Inside: Trainingshandbuch Indoorcycling
Av Jim Rutberg, Joe Friel
E-bok, 2020
149 kr
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Schlechtes Wetter, Geschäftsreisen, Gefahren im Straßenverkehr: Es gibt zig Gründe, das Radtraining drinnen zu absolvieren. Doch obschon Indoor-Einheiten die perfekte Kontrolle über die Trainingsbedingungen ermöglichen, gelingt es vielen Fahrern in der Praxis nicht, ihre Rollen- und Smarttrainer, …
Entrenamiento del ciclista
Potente, rápido y en forma con sólo 6 horas de entrenamiento a la semana
Av Jim Rutberg, Chris Carmichael
E-bok, 2016
125 kr
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Si amas el ciclismo, pero siempre te falta tiempo para entrenar, Entrenamiento del ciclista te devolverá a la cabeza del pelotón en 6 horas a la semana. Eso es, seis horas a la semana es todo lo que necesitas para desarrollar una condición física competitiva y recuperar la capacidad de ganar …
