Joe Friel – författare
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17 produkter
17 produkter
Häftad, Engelska, 2025
273 kr
Skickas
‘A must read… High Performance is a mindset, not a pay check’ - Andrew Pruitt, EdD'Joe Friel is one of the world's foremost experts on endurance sports' – Outside magazineTAKE YOUR TRAINING TO THE NEXT LEVEL AND FIND YOUR PEAK PERFORMANCEJoe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals. Full of exciting, refreshing and sometimes surprising ideas on high-performance training, this book represents the most complete and up-to date expression of Joe’s coaching philosophy.Being a high-performance cyclist is challenging, but it doesn’t need to be complicated. Focusing on you and your individual goals, this essential guide considers your training history, lifestyle and current physical and psychological condition to see how prepared you are for a journey to peak performance. With Joe as your coach, you can construct a bespoke plan to reach your level of high-performance and measure your progress on the way. Along with the latest advice on nutrition, sports psychology, bike ergonomics and more, Joe and his High-Performance team will help you to:- Build aerobic endurance, muscular power and a tenacious mindset – whatever your goal - Demystify intensity, set your training zones and create your specific workout routine - Understand how rest and recovery are critical to your success. Engaging and encouraging, this is the ultimate manual for you to make the most of your training and maximize your cycling performance.
Häftad, Engelska, 2018
278 kr
Skickas inom 5-8 vardagar
This all-new Cyclist's Training Bible presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success.
Häftad, Engelska, 2012
198 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2006
225 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2024
205 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2026
225 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2012
216 kr
Skickas inom 5-8 vardagar
This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.
Häftad, Engelska, 2012
195 kr
Skickas inom 5-8 vardagar
Power meters measure a cyclist's strength, but this revolutionary training technology can benefit everyone, not just the most powerful riders. In this book, the author shows cyclists how to sift through noisy data to focus on just the most important measurements.
Häftad, Engelska, 2020
257 kr
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Häftad, Tyska
226 kr
Skickas inom 3-6 vardagar
Häftad, Tyska, 2015
226 kr
Skickas inom 3-6 vardagar
Häftad, Tyska, 2019
290 kr
Skickas inom 3-6 vardagar
Häftad, Tyska, 2020
204 kr
Skickas inom 3-6 vardagar
Häftad, Tyska, 2024
310 kr
Skickas inom 3-6 vardagar
Häftad, Tyska, 2025
300 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2024
291 kr
Tillfälligt slut
Häftad, Engelska, 2016
324 kr
Tillfälligt slut
Joe Friel is the most trusted coach in endurance sports. This is the most comprehensive guide to preparing for triathlon available. This is among the top-selling titles among all endurance sports books. This all-new edition will inspire triathletes to renew their approach to the sport.