Joe Warner – författare

'A must-read for any man... opens the door to better conversations, deeper empathy, and shared understanding' DR MARY CLAIRE HAVER 'Every man should read and learn... so well-written and impressively researched!' DR LOUISE NEWSON 'An invaluable manual' GILES COREN Let's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything's changed - her mood, her sleep, her energy, your connection. You want to help, but you don't know how - and you're worried you'll only make things worse. Sound familiar? You're not alone. But it's time to stop guessing - and start getting it right.Burning Up, Frozen Out is the first practical, expert-led guide to perimenopause written specifically for men. It's not about fixing her - it's about understanding what's really going on, learning what helps, and becoming the partner who shows up when she needs you most. Clear, compassionate and refreshingly straightforward, it demystifies the science, explains the symptoms, and gives you the tools to navigate everything from hot flushes and hormone therapy to stress, sleep, sex and communication - without putting your foot in it. Again.But it's not just about her - men go through big changes in midlife too. You'll also learn what's happening with you - hormonally, physically, emotionally - and get science-backed advice on sleep, stress, food and fitness to help you both build a fitter, happier, healthier future together.Written by award-winning authors Joe Warner and Rob Kemp, and packed with insights from world-leading experts including Dr Louise Newson, Dr Stacy Sims and Dr Kelly Casperson, Burning Up, Frozen Out will give you the clarity, confidence and game plan for getting through menopause together - more connected and better prepared for whatever life throws at you.

Something is going badly wrong for boys. Rates of depression and self-harm are climbing. Boys are drifting online in search of education and identity, while falling behind in school; absorbing lessons on masculinity and manhood from algorithms rather than adults.The messaging they receive tells them to be louder, tougher, more extreme - while the world around them needs men who can be calm, kind and emotionally fluent. Fathers know their sons are in trouble, but how do we start putting it right?Twelve Rules For Raising Boys explores the cultural, biological and digital forces shaping boyhood today, from what it means to be a man, to navigating the digital landscape and teaching emotional strength. Each rule is grounded in expert insights spanning neuroscience, psychology, social media, masculinity studies and youth development. Revolving around understanding, connection and laying the foundations for a strong future, this is honest, expert-led guidance for men who want to do better by the boys they love.Rob Kemp has a young adult son, and the perspective that comes from two decades of fatherhood. Joe Warner has a four year-old, raised in a world of screens, influencers and AI-shaped manhood. Together they bridge generations - one with wisdom, the other with an urgent call to action - to give today's fathers the tools, language and confidence they need to raise good men in the making.