Rob Kemp – författare

'A must-read for any man... opens the door to better conversations, deeper empathy, and shared understanding' DR MARY CLAIRE HAVER 'Every man should read and learn... so well-written and impressively researched!' DR LOUISE NEWSON 'An invaluable manual' GILES COREN Let's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything's changed - her mood, her sleep, her energy, your connection. You want to help, but you don't know how - and you're worried you'll only make things worse. Sound familiar? You're not alone. But it's time to stop guessing - and start getting it right.Burning Up, Frozen Out is the first practical, expert-led guide to perimenopause written specifically for men. It's not about fixing her - it's about understanding what's really going on, learning what helps, and becoming the partner who shows up when she needs you most. Clear, compassionate and refreshingly straightforward, it demystifies the science, explains the symptoms, and gives you the tools to navigate everything from hot flushes and hormone therapy to stress, sleep, sex and communication - without putting your foot in it. Again.But it's not just about her - men go through big changes in midlife too. You'll also learn what's happening with you - hormonally, physically, emotionally - and get science-backed advice on sleep, stress, food and fitness to help you both build a fitter, happier, healthier future together.Written by award-winning authors Joe Warner and Rob Kemp, and packed with insights from world-leading experts including Dr Louise Newson, Dr Stacy Sims and Dr Kelly Casperson, Burning Up, Frozen Out will give you the clarity, confidence and game plan for getting through menopause together - more connected and better prepared for whatever life throws at you.

The accessible and practical parenting book for fathers-to-be about pregnancy, birth and what to expect during the first 6 weeks with your new baby, from a man who has been through it all (multiple times). ‘Written in a light, informative tone but backed with expert advice’ The Guardian From buying buggies to cutting the cord, the life of a first-time father will throw up new experiences every day. The Expectant Dad's Survival Guide is here to tell you everything you need to know during your partner's pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it contains essential tips and information about: What your partner is going through What's going on with your baby What the hell you should be doing every step of the wayFeaturing practical tips, what-to-do explanations and fascinating facts, this survival guide will ensure you're armed and ready for your role as a new dad. From discovery to delivery and beyond, this is a must-read for all fathers-to-be. 'Very supportive and encouraging' ⭐ ⭐ ⭐ ⭐ ⭐'Really helpful hints, tips and guidance' ⭐ ⭐ ⭐ ⭐ ⭐'Was much less nervous after reading this' ⭐ ⭐ ⭐ ⭐ ⭐'Funny, honest and witty' ⭐ ⭐ ⭐ ⭐ ⭐

The essential guide to everything new fathers need to know in your baby’s first year and beyond, from the bestselling author of The Expectant Dad’s Survival Guide. Congratulations, you’re a dad! If you’re looking down at your new baby and wondering what to do next, this book is for you. In this essential guide for new dads, Rob Kemp reveals what to expect in the first 18 months, covering all the essentials for your first steps into fatherhood, including:How to start bonding with your baby from birth Practical ways to support your partner Ideas for playing with your baby to encourage their development Choosing the right working and childcare arrangements for your family Expert advice on buying the right gear, travelling with babies, and changing those dreaded nappies… Full of fascinating facts, clear explanations, and anecdotes from fathers who’ve been there and got the sick-stained t-shirt to prove it, The New Dad's Survival Guide will empower you to feel confident every step of the way. From birth and beyond, this is a must-read for all fathers-to-be. ‘Packed full of advice and easy to read’ ⭐ ⭐ ⭐ ⭐ ⭐‘I bought this book for my husband as we’re going to be first time parents soon and what a life saver’ ⭐ ⭐ ⭐ ⭐ ⭐‘A great gift for new dads, with a clear layout and easy-to-read sections’ ⭐ ⭐ ⭐ ⭐ ⭐‘I got this book before my son was born - this book helped massively…A great book for any soon-to-be dad’ ⭐ ⭐ ⭐ ⭐ ⭐

This pack contains 8 books, one of each of the following titles: The Disasters of Leo Williams, The New Me, Jenna Goes Home, Bring Back the Beach, Hercules the Younger, Asha's Party, The Best Brother and Team Spirit.Reflect is a series of emotionally powerful fiction and non-fiction with realistic settings, carefully crafted to promote thoughtful discussions and develop higher-level reading comprehension. Written by top authors and developed with Literacy expert Nikki Gamble, these are books you can trust to engage, entertain and support children's personal development and wellbeing. The books are finely levelled, making it easy to match every child to books with the right depth and complexity, and helping them to progress. Each book contains inside cover notes to help children deepen their understanding and support their reading comprehension. Teaching notes on Oxford Owl offer cross-curricular links to Relationships Education and support literacy skills.

This pack contains 48 books, six of each of the following titles: The Disasters of Leo Williams, The New Me, Jenna Goes Home, Bring Back the Beach, Hercules the Younger, Asha's Party, The Best Brother and Team Spirit.Reflect is a series of emotionally powerful fiction and non-fiction with realistic settings, carefully crafted to promote thoughtful discussions and develop higher-level reading comprehension. Written by top authors and developed with Literacy expert Nikki Gamble, these are books you can trust to engage, entertain and support children's personal development and wellbeing. The books are finely levelled, making it easy to match every child to books with the right depth and complexity, and helping them to progress. Each book contains inside cover notes to help children deepen their understanding and support their reading comprehension. Teaching notes on Oxford Owl offer cross-curricular links to Relationships Education and support literacy skills.

How does seeing rubbish amongst the sand, shells and wildlife at the beach make you feel? Afroz Shah was angry and upset when he saw his favourite beach covered in rubbish. Discover how Afroz tried to bring back the beach for both people and animals, and what you can do to help, too. Reflect is a series of emotionally powerful fiction and non-fiction with realistic settings, carefully crafted to promote thoughtful discussions and develop higher-level reading comprehension. Written by top authors and developed with Literacy expert Nikki Gamble, these are books you can trust to engage, entertain and support children's personal development and wellbeing. The books are finely levelled, making it easy to match every child to books with the right depth and complexity, and helping them to progress. Each book contains inside cover notes to help children deepen their understanding and support their reading comprehension. Teaching notes on Oxford Owl offer cross-curricular links to Relationships Education and support literacy skills.

Project X Hero Academy Non-fiction is an inspirational series of books which broadens children's subject knowledge, while consolidating their phonics learning and improving their reading fluency.

Alex the Food Expert is all about dieticians and the important work they do. Alex is a dietician and he knows lots about food! Living well and eating healthily is crucial for childhood health and development. We follow Alex as he gives advice to people about the food they eat, visits a school to share his knowledge and shares a recipe for delicious pitta pizzas! Alex the Food Expert is in Lime+ Book Band, Oxford Reading Level 12. Project X Hero Academy Non-fiction is an inspirational series of books which broadens children's subject knowledge, while consolidating their phonics learning and improving their reading fluency.

'A must-read for any man... opens the door to better conversations, deeper empathy, and shared understanding' DR MARY CLAIRE HAVER'Every man should read and learn... so well-written and impressively researched!' DR LOUISE NEWSON'An invaluable manual' GILES CORENLet's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything's changed - her mood, her sleep, her energy, your connection. You want to help, but you don't know how - and you're worried you'll only make things worse. Sound familiar? You're not alone. But it's time to stop guessing - and start getting it right.Burning Up, Frozen Out is the first practical, expert-led guide to perimenopause written specifically for men. It's not about fixing her - it's about understanding what's really going on, learning what helps, and becoming the partner who shows up when she needs you most. Clear, compassionate and refreshingly straightforward, it demystifies the science, explains the symptoms, and gives you the tools to navigate everything from hot flushes and hormone therapy to stress, sleep, sex and communication - without putting your foot in it. Again.But it's not just about her - men go through big changes in midlife too. You'll also learn what's happening with you - hormonally, physically, emotionally - and get science-backed advice on sleep, stress, food and fitness to help you both build a fitter, happier, healthier future together.Written by award-winning authors Joe Warner and Rob Kemp, and packed with insights from world-leading experts including Dr Louise Newson, Dr Stacy Sims and Dr Kelly Casperson, Burning Up, Frozen Out will give you the clarity, confidence and game plan for getting through menopause together - more connected and better prepared for whatever life throws at you.

The accessible and practical parenting book for fathers-to-be about pregnancy, birth and what to expect during the first 6 weeks with your new baby, from a man who has been through it all (multiple times). ‘Written in a light, informative tone but backed with expert advice’ The Guardian From buying buggies to cutting the cord, the life of a first-time father will throw up new experiences every day. The Expectant Dad's Survival Guide is here to tell you everything you need to know during your partner's pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it contains essential tips and information about: What your partner is going through What's going on with your baby What the hell you should be doing every step of the wayFeaturing practical tips, what-to-do explanations and fascinating facts, this survival guide will ensure you're armed and ready for your role as a new dad. From discovery to delivery and beyond, this is a must-read for all fathers-to-be. 'Very supportive and encouraging' ⭐ ⭐ ⭐ ⭐ ⭐'Really helpful hints, tips and guidance' ⭐ ⭐ ⭐ ⭐ ⭐'Was much less nervous after reading this' ⭐ ⭐ ⭐ ⭐ ⭐'Funny, honest and witty' ⭐ ⭐ ⭐ ⭐ ⭐

The essential guide to everything new fathers need to know in your baby’s first year and beyond, from the bestselling author of The Expectant Dad’s Survival Guide. Congratulations, you’re a dad! If you’re looking down at your new baby and wondering what to do next, this book is for you. In this essential guide for new dads, Rob Kemp reveals what to expect in the first 18 months, covering all the essentials for your first steps into fatherhood, including:How to start bonding with your baby from birth Practical ways to support your partner Ideas for playing with your baby to encourage their development Choosing the right working and childcare arrangements for your family Expert advice on buying the right gear, travelling with babies, and changing those dreaded nappies… Full of fascinating facts, clear explanations, and anecdotes from fathers who’ve been there and got the sick-stained t-shirt to prove it, The New Dad's Survival Guide will empower you to feel confident every step of the way. From birth and beyond, this is a must-read for all fathers-to-be. ‘Packed full of advice and easy to read’ ⭐ ⭐ ⭐ ⭐ ⭐‘I bought this book for my husband as we’re going to be first time parents soon and what a life saver’ ⭐ ⭐ ⭐ ⭐ ⭐‘A great gift for new dads, with a clear layout and easy-to-read sections’ ⭐ ⭐ ⭐ ⭐ ⭐‘I got this book before my son was born - this book helped massively…A great book for any soon-to-be dad’ ⭐ ⭐ ⭐ ⭐ ⭐

Bestselling parenting author Rob Kemp (The Expectant Dad''s Survival Guide) delivers the ultimate guide to navigating your child''s life milestones (0 months to 50 years) and offers advice on how fathers can best play a lasting, impactful or at least vaguely useful role in it.Kids don''t come with an instruction manual. (Not that most men would read one if they did). Instead they''re shaped by life-forming milestones and learn-as-they-go mistakes which you, as modern, responsible fathers must be there to help them deal with, solve or at least advise upon pretty much from their birth until you''ve drawn your last breath. This book will give you a head''s up on all the defining moments you are guaranteed to experience as a parent. It''ll warn you when your life is going to take a change of course, how your child is going to influence the choices you make and give you some practical, knowing, sanity saving methods of dealing with them. Each moment is headlined with a common scenario that dads have encountered down through generations – but will still come as a shock to you for the first time. And for every milestone moment, landmark action or parenting task to perform there''s a sound advice and strategic solutions to help you cope and even discover the purported ''joys'' of parenthood…

Bestselling parenting author Rob Kemp (The Expectant Dad''s Survival Guide) delivers the ultimate guide to navigating your child''s life milestones (0 months to 50 years) and offers advice on how fathers can best play a lasting, impactful or at least vaguely useful role in it.Kids don''t come with an instruction manual. (Not that most men would read one if they did). Instead they''re shaped by life-forming milestones and learn-as-they-go mistakes which you, as modern, responsible fathers must be there to help them deal with, solve or at least advise upon pretty much from their birth until you''ve drawn your last breath. This book will give you a head''s up on all the defining moments you are guaranteed to experience as a parent. It''ll warn you when your life is going to take a change of course, how your child is going to influence the choices you make and give you some practical, knowing, sanity saving methods of dealing with them. Each moment is headlined with a common scenario that dads have encountered down through generations – but will still come as a shock to you for the first time. And for every milestone moment, landmark action or parenting task to perform there''s a sound advice and strategic solutions to help you cope and even discover the purported ''joys'' of parenthood…

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