John Berardi – författare
Visar alla böcker från författaren John Berardi. Handla med fri frakt och snabb leverans.
5 produkter
Cheat to Lose Diet
Cheat BIG with the Foods You Love, Lose Fat Faster Than Ever Before, and Enjoy Keeping It Off!
E-bok, 2007
79 kr
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How many times has this happened to you? You start a new diet with every intention of sticking to it, cutting out all of your favorite foods and eating exactly what the diet tells you to. At first, you’re thrilled to see the numbers on the scale go down, but after a short while, weight loss slows …
Scrawny to Brawny
The Complete Guide to Building Muscle the Natural Way
Av Michael Mejia, John Berardi
Häftad, 2005
230 kr
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Scrawny to Brawny
The Complete Guide to Building Muscle the Natural Way
Av John Berardi, Michael Mejia
E-bok, 2005
133 kr
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A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle Let''s face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their …
Metabolism Advantage
Av John Berardi
E-bok, 2006
116 kr
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With this powerful body transformation program, men and women discover how to kick their metabolism into high gear—and replace flab with lean, fat-burning muscle in just 8 weeks! Revving up the body so that it optimizes nutrition and turns flab into lean body mass can be accomplished easily and …
Change Maker
Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
Av John Berardi
Inbunden, 2019
303 kr
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The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success—for both established professionals and anyone just getting started. With thousands of …
