John Vincent – författare

Brought to you by Penguin. Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business. By explaining what these teachings reveal about decision-making, professional relationships, personal targets and positivity, it challenges some of our deepest-held assumptions and forces us to unlearn many ideas that inform our current ideas on professional success.Why, for example, do we refer to business through a lens of conflict? Why does winning always require confrontation, competition and a loser? John Vincent and Julian Hitch challenge our ingrained assumptions about success and achievement to to guide us through a path of self-cultivation using the eight wisdoms of Wing Tsun.John Vincent, the co-founder of LEON, has applied these mantras to his healthy fast-food empire with enormous success. In Winning Not Fighting, he collaborates with Wing Tsun master, Sifu Julian Hitch to sculpt this timeless wisdom into a practical and accessible guide to achieving success for your business.

The Nutritional Biochemistry of Chromium(III), Second Edition, reviews the fields of chromium biochemistry and nutrition and how they have dramatically changed in the last decade. Editor John Vincent has lead much of the research that has resulted in new discoveries and reversals of previously held beliefs, such as health concerns surrounding the toxicity of chromium(III). New sections include a review of new evidence showing why chromium may not be an essential element, why national recommendations may need updating, and new data on the use of chromium supplementation in animal feeds.

Discussions on the controversial topic of the role of chromium(III) at the molecular level in insulin signaling and information on cell cultures and in vitro assays of chromium toxicity are also covered.