Jonathan Alpert - Böcker

The current global crisis in mental health has seen psychiatry assume an increasingly integral role in healthcare. This comprehensive and accessible textbook provides an evidence-based foundation in psychiatry for medical students and serves as an excellent refresher for all mental health professionals. Written by medical school faculty and experts in the field, with comprehensive coverage from neurobiology to population health, this essential textbook is an invaluable guide to the evaluation, treatment and current understanding of the major disorders in psychiatry. The book introduces the basics of clinical assessment and all major modalities of evidence based treatment, along with topics often not covered adequately in textbooks such as gender and sexuality, and global mental health. Chapters are complemented by easy to navigate tables, self-assessment questions, and a short bibliography of recommended reading. An essential resource for medical students, trainees, and other medical professionals seeking a clear and comprehensive introduction to psychiatry.

A provocative look at how therapy culture has reshaped the way we live, speak, and relate to one another, and how it’s changing the fabric of American life, by acclaimed psychotherapist Jonathan Alpert.In today’s America, therapy is everywhere. Seeing a therapist is no longer taboo, and mental-health resources are more accessible than ever. Yet despite this progress, anxiety and depression among Americans are now at record highs, and the country feels even more divided. It's time to consider the possibility that we've become over-therapized, and examine how this practice, while intended to heal, may be making us weaker instead of stronger.After twenty years as a practicing therapist and frequent commentator on mental health in national media, Alpert has come to an unsettling conclusion: his own profession is part of the problem. Concepts and buzzwords once confined to therapy sessions have infiltrated public discourse, where their meaning and purpose become distorted and weaponized, sometimes intentionally.Therapy-speak terms like "toxic" and "narcissist" are now a feature of daily conversations, and feeling good has replaced getting better. A subtle but dangerous shift among therapy professionals in recent years has led many to trade accountability for affirmation, leaving patients stuck in cycles of self-focus and avoidance. In many cases, too much therapy, or the wrong kind, can have painful effects on individuals, families, communities and the nation.Drawing from case studies and widening the lens to consider the social forces beyond the therapist's office, Alpert examines how therapy culture is feeding the anxieties dividing America today. He makes the urgent case for his profession to heal itself so it can get back to healing us.

Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly.You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it.Be Fearless is a 5-step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert and it has worked on countless of his patients whose amazing stories are told throughout the book.By teaching readers to use fear to their advantage and take important risks Be Fearless will make the impossible possible.