Jonathan Grayson – författare
Visar alla böcker från författaren Jonathan Grayson. Handla med fri frakt och snabb leverans.
3 produkter
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition
Häftad, 2014
247 kr
Lägg i varukorg
Overcoming Harm OCD
Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
Av Jon Hershfield MFT, Jonathan Grayson
Häftad, 2019
213 kr
Lägg i varukorg
Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychologist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD.Do you suffer from violent, unwanted thoughts and a …
Freedom from Obsessive Compulsive Disorder
A Personalized Recovery Program for Living with Uncertainty, Updated Edition
E-bok, 2014
198 kr
Lägg i varukorg
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive …
