Jon Hershfield MFT – författare
Overcoming Harm OCD
Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
222 kr
Skickas inom 5-8 vardagar
Intrusive Thoughts Toolkit
Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
174 kr
Skickas inom 5-8 vardagar
The Mindfulness Workbook for OCD
A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
204 kr
Skickas inom 5-8 vardagar
When a Family Member Has OCD
Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
222 kr
Skickas inom 5-8 vardagar
176 kr
Skickas inom 5-8 vardagar
The Unwanted Thoughts and Intense Emotions Workbook
CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
219 kr
Skickas inom 5-8 vardagar
The Body-Based Obsessions Workbook
CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
230 kr
Being a Parent with OCD
How to Manage Obsessions and Compulsions at Every Stage of the Journey
262 kr
Kommande
The OCD Workbook for Teens
Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
257 kr
Skickas inom 3-6 vardagar