Tom Corboy – författare
Visar alla böcker från författaren Tom Corboy. Handla med fri frakt och snabb leverans.
2 produkter
The Mindfulness Workbook for OCD
A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Av Jon Hershfield MFT, Tom Corboy
Häftad, 2021
216 kr
Lägg i varukorg
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help …
Intrusive Thoughts Toolkit
Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Av Jon Hershfield MFT, Tom Corboy m. fl.
Häftad, 2023
184 kr
Lägg i varukorg
Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips to get unstuck from negative thoughts and feelings, …
