Molly B. Schiffer – författare
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1 produkter
The Body-Based Obsessions Workbook
CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
Av Jon Hershfield MFT, Molly B. Schiffer
Häftad, 2025
267 kr
Lägg i varukorg
Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind. If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions constant fears and worries about …
