Jonny Bowden – författare
Visar alla böcker från författaren Jonny Bowden. Handla med fri frakt och snabb leverans.
7 produkter
Great Cholesterol Myth, Revised and Expanded
Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will - National Bestseller
Av Jonny Bowden, Stephen T. Sinatra
Häftad, 2020
265 kr
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The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. …
Smart Fat
Eat More Fat. Lose More Weight. Get Healthy Now.
Av Jonny Bowden, Steven Masley
E-bok, 2016
102 kr
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"This wonderful book paves the way to welcome this critical nutrient back to the table, opening the door for health and disease resistance." — David Perlmutter, MD, FACN, board certified neurologist and New York Times–bestselling author of Grain Brain and Brain MakerFor years experts have told us …
Jonny Bowden's Shape Up Workbook
Av Jonny Bowden
Häftad, 2002
201 kr
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Health and fitness experts agree that keeping track of our food intake and exercise habits are important to staying focused on diet and health goals. In Jonny Bowden's Shape Up! readers discovered that noting the effects foods have on our moods, and setting goals based on what "shaping up" means to …
Living Low Carb: Revised & Updated Edition
The Essential Guide to Choosing the Right Low-Carb Plan for You
Av Will Cole, Barry Sears m. fl.
E-bok, 2020
106 kr
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The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you . In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like …
150 Healthiest Foods on Earth, Revised Edition
The Surprising, Unbiased Truth about What You Should Eat and Why
Av Jonny Bowden
Häftad, 2017
232 kr
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This revised and updated edition of The 150 Healthiest Foods on Earth reveals the best foods for your body and how to prepare them.Why get your nutrients from expensive supplements when you could simply enjoy delicious, nourishing foods instead? Highlighting everything from almonds to yucca, The …
Grasas inteligentes
Come más grasa. Pierde más peso. Mantente más sano
Av Jonny Bowden, Steven Masley
E-bok, 2018
102 kr
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Durante años se ha insistido en que consumir grasas es perjudicial. Esta afirmación ha provocado un gran malentendido, uno más en la interminable lista de falsas verdades que proliferan en el ámbito de la nutrición. Al eliminar las grasas de la dieta, no solo nos privamos de extraordinarios …