Steven Masley – författare
Visar alla böcker från författaren Steven Masley. Handla med fri frakt och snabb leverans.
3 produkter
Mediterranean Method
Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet -- Lose Weight, Prevent Heart Disease, and More!
Häftad, 2021
198 kr
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This fresh approach to the Mediterranean diet—repeatedly ranked #1 by U.S. News and World Report —helps readers lose weight and improve the health of their heart, brain, gut, and microbiome, from the bestselling author of The 30-Day Heart Tune-Up “A superb, comprehensive, and easy-to-read book on …
Smart Fat
Eat More Fat. Lose More Weight. Get Healthy Now.
Av Jonny Bowden, Steven Masley
E-bok, 2016
102 kr
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"This wonderful book paves the way to welcome this critical nutrient back to the table, opening the door for health and disease resistance." — David Perlmutter, MD, FACN, board certified neurologist and New York Times–bestselling author of Grain Brain and Brain MakerFor years experts have told us …
Grasas inteligentes
Come más grasa. Pierde más peso. Mantente más sano
Av Jonny Bowden, Steven Masley
E-bok, 2018
102 kr
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Durante años se ha insistido en que consumir grasas es perjudicial. Esta afirmación ha provocado un gran malentendido, uno más en la interminable lista de falsas verdades que proliferan en el ámbito de la nutrición. Al eliminar las grasas de la dieta, no solo nos privamos de extraordinarios …