Karen Bluth – författare
Visar alla böcker från författaren Karen Bluth. Handla med fri frakt och snabb leverans.
13 produkter
This Is a Lot
A Twenty-Something's Guide to Self-Compassion in an Overwhelming World
Av Karen Bluth, Kristin Neff m. fl.
Häftad, 2027
179 kr
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Self-Compassionate Teen
Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice [16pt Large Print Edition]
Av Karen Bluth
Häftad, 2021
430 kr
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Self-Compassion Workbook for Teens
Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt Edition]
Av Karen Bluth
Häftad, 2018
390 kr
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Mindfulness and Self-Compassion for Teen ADHD
Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence [Standard Large Print 16 Pt Edition]
Häftad, 2021
445 kr
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Self-Compassion Workbook for Teens
Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
Häftad, 2018
247 kr
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Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, …
Mindful Self-Compassion for Teens in Schools
A 16-Session Social and Emotional Skills Curriculum for Middle and High Schoolers
Av Karen Bluth
Häftad, 2024
254 kr
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Self-Compassionate Teen
Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
Av Karen Bluth
Häftad, 2020
247 kr
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Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you. Do you ever feel like you're just not good enough? Do you often compare yourself to friends, classmates, or even celebrities and models? As a teen facing …
Mindfulness and Self-Compassion for Teen ADHD
Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
Häftad, 2021
176 kr
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A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn’t stop you from wanting what almost every other teen wants: independence, …
Handbook of Self-Compassion
Av Amy Finlay-Jones, Karen Bluth m. fl.
Inbunden, 2023
4269 kr
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This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from cross-sectional and experimental research. The volume addresses the foundational issues of …
Handbook of Self-Compassion
Av Kristin Neff, Karen Bluth m. fl.
E-bok, 2023
5354 kr
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This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from cross-sectional and experimental research. The volume addresses the foundational issues of …
Handbook of Self-Compassion
Av Amy Finlay-Jones, Karen Bluth m. fl.
Häftad, 2024
4269 kr
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This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from cross-sectional and experimental research. The volume addresses the foundational issues of …
Project You:
More than 50 Ways to Calm Down, De-Stress, and Feel Great
E-bok, 2018
68 kr
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Find your balance. Make a protein-packed smoothie to energize for a busy day. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve …