Kristin Neff – författare
Visar alla böcker från författaren Kristin Neff. Handla med fri frakt och snabb leverans.
36 produkter
Mindful self-compassion : så bygger du inre styrka och hållbarhet med själv
Av Kristin Neff, Christopher Germer
Häftad, 2019
4,5 utav 5 stjärnor. Totalt antal röster: (17)
334 kr
Lägg i varukorg
Självmedkänsla uppstår ur hjärtat av mindfulness. Tillsammans kan mindfulness och självmedkänsla skapa ett tillstånd av att vara i en varm, samhörig medveten närvaro. Kristin Neff och Christopher Germer är världsledande auktoriteter inom självmedkänsla. Det här är deras första gemensamma bok, som …
Self-Compassion
The Proven Power of Being Kind to Yourself
Av Kristin Neff
Häftad, 2011
210 kr
Lägg i varukorg
THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor in educational psychology, and the world's …
Self-Compassion
The Proven Power of Being Kind to Yourself
Av Kristin Neff
Häftad, 2015
4,5 utav 5 stjärnor. Totalt antal röster: (6)
251 kr
Lägg i varukorg
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an …
Mindful Self-Compassion Workbook
A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Av Kristin Neff, Christopher Germer
Häftad, 2018
5,0 utav 5 stjärnor. Totalt antal röster: (1)
265 kr
Lägg i varukorg
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible …
Self-Compassion
The Proven Power of Being Kind to Yourself
Av Kristin Neff
E-bok, 2011
125 kr
Lägg i varukorg
THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF ''Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.'' Tara Brach, PhD, author of Radical Acceptance Kristin Neff PhD, is a professor in educational psychology, and the …
Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
Av Kristin Neff
Häftad, 2026
5,0 utav 5 stjärnor. Totalt antal röster: (1)
249 kr
Lägg i varukorg
Att lära ut mindful self-compassion : en guide för dig som leder 8-veckorsprogrammet
Av Christopher Germer, Kristin Neff
Häftad, 2020
649 kr
Lägg i varukorg
Germer och Neff går igenom teorin och forskningen kring programmet och berättar framförallt hur det kan läras ut till deltagarna. Många exempel och dialoger illustrerar innehållet i de åtta sessionerna samt även hur man skapar ett gott gruppklimat och hanterar vanliga hinder. Boken tar också upp …
Fierce Self-Compassion
How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
Av Kristin Neff
Inbunden, 2021
329 kr
Lägg i varukorg
The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff …
The Self-Compassion Workbook for Kids
Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower
Av Amy C. Balentine, Kristin Neff m. fl.
Häftad, 2023
211 kr
Lägg i varukorg
Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive! Children today face many challenges; and if you are a parent, teacher, or a professional working with kids, you may be seeking answers on how …
Self-Compassion
The Proven Power of Being Kind to Yourself
Av Kristin Neff
Ljudbok, 2011
388 kr
Lägg i varukorg
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.†Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest …
Self-compassion and inner strength
How women can harness kindness to speak up, claim their power and thrive
Av Kristin Neff
E-bok, 2022
170 kr
Lägg i varukorg
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo.The book will draw on Kristin Neff's own life story as well as the stories of …
Mindful Self-Compassion for Burnout
Av Kristin Neff, Christopher Germer m. fl.
Häftad, 2024
229 kr
Lägg i varukorg
"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer …
Fierce Self-Compassion
How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Av Kristin Neff
E-bok, 2021
170 kr
Lägg i varukorg
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristin Neff's own life story as well as the stories of …
This Is a Lot
A Twenty-Something's Guide to Self-Compassion in an Overwhelming World
Av Karen Bluth, Kristin Neff m. fl.
Häftad, 2027
179 kr
Kommande
Mindful Self-Compassion Workbook
A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Av Kristin Neff, Christopher Germer
Inbunden, 2019
425 kr
Lägg i varukorg
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible …
Mindful Self-Compassion Workbook
A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Av Christopher Germer, Kristin Neff
E-bok, 2018
308 kr
Lägg i varukorg
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible …
Teaching the Mindful Self-Compassion Program
A Guide for Professionals
Av Christopher Germer, Kristin Neff
Häftad, 2019
746 kr
Lägg i varukorg
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the …
Teaching the Mindful Self-Compassion Program
A Guide for Professionals
Av Kristin Neff, Christopher Germer
E-bok, 2019
892 kr
Lägg i varukorg
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the …
Teaching the Mindful Self-Compassion Program
A Guide for Professionals
Av Christopher Germer, Kristin Neff
Inbunden, 2019
1245 kr
Lägg i varukorg
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the …
Mindful Self-Compassion for Burnout
Av Kristin Neff, Christopher Germer m. fl.
Inbunden, 2024
355 kr
Lägg i varukorg
"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer …
Mindful Self-Compassion for Burnout
Tools to Help You Heal and Recharge When You''re Wrung Out by Stress
Av Christopher Germer, Kristin Neff
E-bok, 2024
268 kr
Lägg i varukorg
"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer …
Mindful Self-Compassion for Burnout
Tools to Help You Heal and Recharge When You''re Wrung Out by Stress
Av Christopher Germer, Kristin Neff
E-bok, 2024
262 kr
Lägg i varukorg
"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer …
Self-Compassion Workbook for Teens
Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
Häftad, 2018
247 kr
Lägg i varukorg
Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, …
Handbook of Self-Compassion
Av Amy Finlay-Jones, Karen Bluth m. fl.
Inbunden, 2023
4269 kr
Lägg i varukorg
This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from cross-sectional and experimental research. The volume addresses the foundational issues of …
Handbook of Self-Compassion
Av Kristin Neff, Karen Bluth m. fl.
E-bok, 2023
5354 kr
Lägg i varukorg
This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from cross-sectional and experimental research. The volume addresses the foundational issues of …
Handbook of Self-Compassion
Av Amy Finlay-Jones, Karen Bluth m. fl.
Häftad, 2024
4269 kr
Lägg i varukorg
This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from cross-sectional and experimental research. The volume addresses the foundational issues of …
Achtsames Selbstmitgefühl unterrichten
Av Christopher Germer, Kristin Neff
Inbunden, 2021
791 kr
Lägg i varukorg
Selbstmitgefühl - Das Übungsbuch
Av Kristin Neff, Christopher Germer
Häftad, 2019
325 kr
Lägg i varukorg
