Christopher Germer – författare
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37 produkter
Mindful self-compassion : så bygger du inre styrka och hållbarhet med själv
Av Kristin Neff, Christopher Germer
Häftad, 2019
4,5 utav 5 stjärnor. Totalt antal röster: (17)
334 kr
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Självmedkänsla uppstår ur hjärtat av mindfulness. Tillsammans kan mindfulness och självmedkänsla skapa ett tillstånd av att vara i en varm, samhörig medveten närvaro. Kristin Neff och Christopher Germer är världsledande auktoriteter inom självmedkänsla. Det här är deras första gemensamma bok, som …
Mindful Self-Compassion Workbook
A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Av Kristin Neff, Christopher Germer
Häftad, 2018
5,0 utav 5 stjärnor. Totalt antal röster: (1)
277 kr
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Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible …
Att lära ut mindful self-compassion : en guide för dig som leder 8-veckorsprogrammet
Av Christopher Germer, Kristin Neff
Häftad, 2020
649 kr
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Germer och Neff går igenom teorin och forskningen kring programmet och berättar framförallt hur det kan läras ut till deltagarna. Många exempel och dialoger illustrerar innehållet i de åtta sessionerna samt även hur man skapar ett gott gruppklimat och hanterar vanliga hinder. Boken tar också upp …
Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions
Häftad, 2009
3,6 utav 5 stjärnor. Totalt antal röster: (8)
229 kr
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“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness …
Self-Compassion for Shame
A Step-by-Step Guide to Inner Freedom
Av Christopher Germer, Alice Maher
Häftad, 2026
301 kr
Tillfälligt slut
You probably picked up this book because shame hurts. In his decades of experience as a therapist and mindfulness expert, Christopher Germer has learned how truly devastating this emotion can be. But Dr. Germer has also developed a powerful approach to healing. This wise, encouraging book guides …
Self-Compassion for Shame
A Step-by-Step Guide to Inner Freedom
Av Christopher Germer, Alice Maher
Inbunden, 2026
638 kr
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You probably picked up this book because shame hurts. In his decades of experience as a therapist and mindfulness expert, Christopher Germer has learned how truly devastating this emotion can be. But Dr. Germer has also developed a powerful approach to healing. This wise, encouraging book guides …
Mindful Self-Compassion for Burnout
Av Kristin Neff, Christopher Germer m. fl.
Inbunden, 2024
354 kr
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"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer …
Selbstmitgefühl - Das Übungsbuch
Ein bewährter Weg zu Selbstakzeptanz, innerer Stärke und Freundschaft mit sich selbst
Av Christopher Germer, Kristin Neff
E-bok, 2020
261 kr
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Mit gesprochenen Meditationen zum Download.Das Übungsbuch für Achtsames SelbstmitgefühlAchtsames Selbstmitgefühl meint eine innere Haltung, die von Freundlichkeit, Verständnis und Fürsorge uns selbst gegenüber geprägt ist - besonders in schwierigen Momenten des Lebens.Dieses Übungsbuch vermittelt …
Mindful Self-Compassion for Burnout
Tools to Help You Heal and Recharge When You're Wrung Out by Stress
Av Kristin Neff, Christopher Germer m. fl.
Häftad, 2024
249 kr
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"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer …
Wisdom and Compassion in Psychotherapy
Deepening Mindfulness in Clinical Practice
Av Christopher Germer, Ronald D. Siegel
Inbunden, 2012
935 kr
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Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the …
Wisdom and Compassion in Psychotherapy
Deepening Mindfulness in Clinical Practice
Av Ronald D. Siegel, Christopher Germer
E-bok, 2012
727 kr
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Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the …
Mindfulness and Psychotherapy
Av Paul R. Fulton, Ronald D. Siegel m. fl.
E-bok, 2013
658 kr
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This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications. The book describes the philosophical underpinnings of mindfulness and reviews the growing body of treatment studies and neuroscientific research. …
Mindfulness and Psychotherapy
Av Paul R. Fulton, Ronald D. Siegel m. fl.
E-bok, 2013
658 kr
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This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications. The book describes the philosophical underpinnings of mindfulness and reviews the growing body of treatment studies and neuroscientific research. …
Mindfulness and Psychotherapy, Second Edition
Av Christopher Germer, Ronald D. Siegel m. fl.
Häftad, 2016
575 kr
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This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications. The book describes the philosophical underpinnings of mindfulness and reviews the growing body of treatment studies and neuroscientific research. …
Wisdom and Compassion in Psychotherapy
Deepening Mindfulness in Clinical Practice
Av Ronald D. Siegel, Christopher Germer
E-bok, 2017
727 kr
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Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the …
Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions
E-bok, 2017
268 kr
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“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness …
Mindful Self-Compassion Workbook
A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Av Kristin Neff, Christopher Germer
Inbunden, 2019
424 kr
Lägg i varukorg
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible …
Mindful Self-Compassion Workbook
A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Av Christopher Germer, Kristin Neff
E-bok, 2018
308 kr
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Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible …
Teaching the Mindful Self-Compassion Program
A Guide for Professionals
Av Christopher Germer, Kristin Neff
Häftad, 2019
743 kr
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This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the …
Teaching the Mindful Self-Compassion Program
A Guide for Professionals
Av Kristin Neff, Christopher Germer
E-bok, 2019
892 kr
Lägg i varukorg
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the …
Teaching the Mindful Self-Compassion Program
A Guide for Professionals
Av Christopher Germer, Kristin Neff
Inbunden, 2019
1245 kr
Lägg i varukorg
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the …
Mindful Self-Compassion for Burnout
Tools to Help You Heal and Recharge When You''re Wrung Out by Stress
Av Christopher Germer, Kristin Neff
E-bok, 2024
268 kr
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"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer …
Mindful Self-Compassion for Burnout
Tools to Help You Heal and Recharge When You''re Wrung Out by Stress
Av Christopher Germer, Kristin Neff
E-bok, 2024
262 kr
Lägg i varukorg
"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer …
Self-Compassion for Shame
A Step-by-Step Guide to Inner Freedom
E-bok, 2026
260 kr
Lägg i varukorg
You probably picked up this book because shame hurts. In his decades of experience as a therapist and mindfulness expert, Christopher Germer has learned how truly devastating this emotion can be. But Dr. Germer has also developed a powerful approach to healing. This wise, encouraging book guides …
Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions
E-bok, 2009
268 kr
Lägg i varukorg
“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness …
Spiritually Integrated Psychotherapy
Understanding and Addressing the Sacred
Av Kenneth I. Pargament, William R. Miller m. fl.
Häftad, 2011
567 kr
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From a leading researcher and practitioner, this volume provides an innovative framework for understanding the role of spirituality in people's lives and its relevance to the work done in psychotherapy. It offers fresh, practical ideas for creating a spiritual dialogue with clients, assessing …
How to Tame the Tumbles
The Mindful Self-Compassionate Way For Parents and Children
Av Eileen Beltzner, Christopher Germer
Häftad, 2019
214 kr
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Weisheit und Mitgefühl in der Psychotherapie
Achtsame Wege zur Vertiefung der therapeutischen Praxis
Av Ronald D. Siegel, Christopher Germer
E-bok, 2018
521 kr
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Obwohl Achtsamkeit, Weisheit und Mitgefühl in der psychotherapeutischen und psychiatrischen Literatur selten behandelt werden, wird man kaum widersprechen können, dass diese Qualitäten wichtige Elemente einer jeden guten Behandlung sind.Dieses Buch erläutert das Wesen von Weisheit und Mitgefühl, …
Achtsames Selbstmitgefühl unterrichten
Av Christopher Germer, Kristin Neff
Inbunden, 2021
791 kr
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Selbstmitgefühl - Das Übungsbuch
Av Kristin Neff, Christopher Germer
Häftad, 2019
325 kr
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