Karen Bridson – författare
Visar alla böcker från författaren Karen Bridson. Handla med fri frakt och snabb leverans.
3 produkter
Secrets of Skinny Chicks
Häftad, 2006
264 kr
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Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies In The Secrets of Skinny Chicks , award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly …
Secrets of Skinny Chicks
How to Feel Great In Your Favorite Jeans -- When It Doesn''t Come Naturally
E-bok, 2010
314 kr
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In the tradition of bestsellers such as Thin for Life (Houghton Mifflin, 2003), this book takes a lifestyles approach Teaches readers how to create their own "Skinny Chick Plan" with nutrition and exercise plans flexible enough to fit their lives Includes "The Skinny Chick Guide to Eating Out" and …
Run for It
A Woman's Guide to Running for Emotional & Physical Health
Häftad, 2002
187 kr
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This book shows how women can change their lives with running. Running can help to combat stress, depression, PMS, menopausal symptoms and more. The book contains chapters on everything from what to wear, what to eat, stretching and yoga, handling injuries, safety, running and pregnancy and many …
