E-bok, Engelska, 2010
Secrets of Skinny Chicks
How to Feel Great In Your Favorite Jeans -- When It Doesn''t Come Naturally
314 kr
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Beskrivning
- In the tradition of bestsellers such as Thin for Life (Houghton Mifflin, 2003), this book takes a lifestyles approach
- Teaches readers how to create their own "Skinny Chick Plan" with nutrition and exercise plans flexible enough to fit their lives
- Includes "The Skinny Chick Guide to Eating Out" and "The What-to-Eat-When-You-Have-to-Cheat Sheet" so readers can still enjoy dinner with friends without obsessing over what they can''t have off the menu
- Advice from experts, including nutritionists, trainers, and medical doctors, helps readers set healthy goals and plan realistic, effective programs for maximum and lasting results
Produktinformation
- Utgivningsdatum: 2010-08-17
- Språk: Engelska
- Filformat: PDF
- Kopieringsskydd: LCP
- ISBN: 9780071491457
- Förlag: McGraw Hill LLC
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