Karin Kuschik – författare

**PHENOMENAL INTERNATIONAL BESTSELLER - 140+ WEEKS IN CHART****800,000 COPIES SOLD****Now includes a free guided meditation, exclusive to readers to support confidence-building**‘A fabulous handbook for building self-confidence, both at home and at work.’ Sara Davies, TV presenter and entrepreneur'These irresistible nuggets of wisdom are inspiring and reassuring in their simplicity.' Viv Groskop, author of How to Own the RoomDiscover the bestselling personal development guide designed to help you feel confident, exude calm, establish boundaries, and live an easier, more self-determined life.Often, just one line can turn a difficult situation around or stop trouble in its tracks:I decide who pushes my buttons.I'll forgive myself right now.I’m sorry if I gave you the impression you could talk to me like that.I understand you completely, and I would like something else.This isn't against you, it's for me.Drawing on more than two decades’ experience as a leadership and life coach, Karin Kuschik demonstrates how a well-chosen sentence can provide much-needed clarity, offering up an effective solution even in the heat of the moment.Combining entertaining storytelling with practical tips and examples, Karin shows how purposeful words can have a freeing effect, how they make us strong, calm and confident, ready to win respect, meet challenges and take control.Whether you’re searching for the right words to resolve a situation at work or at home, this toolkit of small but mighty sentences will empower you to stay calm, gain respect and take control of whatever life throws at you.‘This book delivers smart, concise mantras to navigate life’s toughest moments. Each one is simple, powerful, and ready to apply to your daily challenges. Unlock the tools to stay calm, focused, and consistent with your goals. Life could be so easy.’ Rolf Dobelli, author of The Art of Thinking Clearly'Normally I'm allergic to self-help books but there's something very bracing in Kuschik's insistence on authenticity - avoiding white lies that only stress us out and fog our minds.' The Times'This book is absolutely fascinating! Karin tells some amazing stories to help us get to the point and to actually use these sentences. That's what I love about it' BBC Radio Wales-----READERS LOVE 50 SENTENCES THAT MAKE LIFE EASIER“Consciously deciding how I deal with my thoughts and emotions has fundamentally changed—and eased—my life.” – Alexandra“'I think this issue is yours’ helped me again yesterday. I would’ve been offended in the past. Now I just say it and I was able to leave the situation gracefully.” – Jasmin“I work as a nurse in a hospital and recently had an unpleasant moment with a patient. The sentence ‘I decide who pushes my buttons´ popped into my head. I just said it out loud. Everyone looked stunned—and then we all laughed. It felt really good.” – Angie“I used to be unable to express my needs without feeling guilty. Now I often say: ‘This isn’t against you. It’s for me.’ That takes the sting out of many situations and helps me stay centered.” – Dani“I’m getting better and better at setting clear and confident boundaries.” – Caro“Recently I went to a family gathering with my boyfriend. When my homophobic uncle started up again, I said: ‘I’m sorry if I gave you the impression you could talk to me like that.’ For the first time ever, he went silent. All evening long. What a relief!” – Robert“Last week I got an email calling me a horrible person. I replied with a heartfelt ‘Speedy recovery´—and received multiple apologies in return. That just shows how powerful Karin’s sentences are and how important a shift in attitude can be. I’m a huge fan!” – Sylke

**PHENOMENAL INTERNATIONAL BESTSELLER - 140+ WEEKS IN CHART****800,000 COPIES SOLD****Now includes a free guided meditation, exclusive to readers to support confidence-building**‘A fabulous handbook for building self-confidence, both at home and at work.’ Sara Davies, TV presenter and entrepreneur'These irresistible nuggets of wisdom are inspiring and reassuring in their simplicity.' Viv Groskop, author of How to Own the RoomDiscover the bestselling personal development guide designed to help you feel confident, exude calm, establish boundaries, and live an easier, more self-determined life.Often, just one line can turn a difficult situation around or stop trouble in its tracks:I decide who pushes my buttons.I'll forgive myself right now.I’m sorry if I gave you the impression you could talk to me like that.I understand you completely, and I would like something else.This isn't against you, it's for me.Drawing on more than two decades’ experience as a leadership and life coach, Karin Kuschik demonstrates how a well-chosen sentence can provide much-needed clarity, offering up an effective solution even in the heat of the moment.Combining entertaining storytelling with practical tips and examples, Karin shows how purposeful words can have a freeing effect, how they make us strong, calm and confident, ready to win respect, meet challenges and take control.Whether you’re searching for the right words to resolve a situation at work or at home, this toolkit of small but mighty sentences will empower you to stay calm, gain respect and take control of whatever life throws at you.‘This book delivers smart, concise mantras to navigate life’s toughest moments. Each one is simple, powerful, and ready to apply to your daily challenges. Unlock the tools to stay calm, focused, and consistent with your goals. Life could be so easy.’ Rolf Dobelli, author of The Art of Thinking Clearly'Normally I'm allergic to self-help books but there's something very bracing in Kuschik's insistence on authenticity - avoiding white lies that only stress us out and fog our minds.' The Times'This book is absolutely fascinating! Karin tells some amazing stories to help us get to the point and to actually use these sentences. That's what I love about it' BBC Radio Wales-----READERS LOVE 50 SENTENCES THAT MAKE LIFE EASIER“Consciously deciding how I deal with my thoughts and emotions has fundamentally changed—and eased—my life.” – Alexandra“'I think this issue is yours’ helped me again yesterday. I would’ve been offended in the past. Now I just say it and I was able to leave the situation gracefully.” – Jasmin“I work as a nurse in a hospital and recently had an unpleasant moment with a patient. The sentence ‘I decide who pushes my buttons´ popped into my head. I just said it out loud. Everyone looked stunned—and then we all laughed. It felt really good.” – Angie“I used to be unable to express my needs without feeling guilty. Now I often say: ‘This isn’t against you. It’s for me.’ That takes the sting out of many situations and helps me stay centered.” – Dani“I’m getting better and better at setting clear and confident boundaries.” – Caro“Recently I went to a family gathering with my boyfriend. When my homophobic uncle started up again, I said: ‘I’m sorry if I gave you the impression you could talk to me like that.’ For the first time ever, he went silent. All evening long. What a relief!” – Robert“Last week I got an email calling me a horrible person. I replied with a heartfelt ‘Speedy recovery´—and received multiple apologies in return. That just shows how powerful Karin’s sentences are and how important a shift in attitude can be. I’m a huge fan!” – Sylke

Brought to you by Penguin.Discover the bestselling personal development guide designed to help you feel confident, exude calm, establish boundaries, and live an easier, more self-determined life.Often, just one line can turn a difficult situation around or stop trouble in its tracks:

I decide who pushes my buttons.I''ll forgive myself right now.I’m sorry if I gave you the impression you could talk to me like that.I understand you completely, and I would like something else.This isn''t against you, it''s for me.

Drawing on more than two decades’ experience as a leadership and life coach, Karin Kuschik demonstrates how a well-chosen sentence can provide much-needed clarity, offering up an effective solution even in the heat of the moment.Combining entertaining storytelling with practical tips and examples, Karin shows how purposeful words can have a freeing effect, how they make us strong, calm and confident, ready to win respect, meet challenges and take control.Whether you’re searching for the right words to resolve a situation at work or at home, this toolkit of small but mighty sentences will empower you to stay calm, gain respect and take control of whatever life throws at you.‘A fabulous handbook for building self-confidence, both at home and at work.’ Sara Davies, TV presenter and entrepreneur''These irresistible nuggets of wisdom are inspiring and reassuring in their simplicity.'' Viv Groskop, author of How to Own the Room‘This book delivers smart, concise mantras to navigate life’s toughest moments. Each one is simple, powerful, and ready to apply to your daily challenges. Unlock the tools to stay calm, focused, and consistent with your goals. Life could be so easy.’ Rolf Dobelli, author of The Art of Thinking Clearly© Karin Kuschik 2025 (P) Penguin Audio 2025

THE PHENOMENAL INTERNATIONAL BESTSELLER WITH OVER 800,000 COPIES SOLDDiscover the bestselling personal development guide designed to help you feel confident, exude calm, establish boundaries, and live an easier, more self-determined life.‘A fabulous handbook for building self-confidence, both at home and at work.’ Sara Davies, TV presenter and entrepreneur'These irresistible nuggets of wisdom are inspiring and reassuring in their simplicity.' Viv Groskop, author of How to Own the RoomOften, just one line can turn a difficult situation around or stop trouble in its tracks:I decide who pushes my buttons.I'll forgive myself right now.I’m sorry if I gave you the impression you could talk to me like that.I understand you completely, and I would like something else.This isn't against you, it's for me.Drawing on more than two decades’ experience as a leadership and life coach, Karin Kuschik demonstrates how a well-chosen sentence can provide much-needed clarity, offering up an effective solution even in the heat of the moment.Combining entertaining storytelling with practical tips and examples, Karin shows how purposeful words can have a freeing effect, how they make us strong, calm and confident, ready to win respect, meet challenges and take control.Whether you’re searching for the right words to resolve a situation at work or at home, this toolkit of small but mighty sentences will empower you to stay calm, gain respect and take control of whatever life throws at you.‘This book delivers smart, concise mantras to navigate life’s toughest moments. Each one is simple, powerful, and ready to apply to your daily challenges. Unlock the tools to stay calm, focused, and consistent with your goals. Life could be so easy.’ Rolf Dobelli, author of The Art of Thinking Clearly'Normally I'm allergic to self-help books but there's something very bracing in Kuschik's insistence on authenticity - avoiding white lies that only stress us out and fog our minds.' The Times

50 wahre Wunderwaffen für mehr Souveränität im AlltagEs ist schon abenteuerlich, was wir zwischen Guten Morgen und Gute Nacht rhetorisch alles erleben: Schlichte Sätze werden zu Annahmen, Vorwürfen, Unterstellungen uminterpretiert – im Eifer des Gefechts fallen uns die wirklich souveränen und schlagfertigen Sätze natürlich nicht ein. Karin Kuschik hat in über zwanzig Jahren als Selbstführungs-Coach erlebt, wie wir uns durch fehlende Klarheit, Abgrenzung und Wertschätzung Drama kreieren, und sie hat effektive Lösungen parat, die uns das Leben leichter machen. Keine komplizierten Tools, sondern griffige Formulierungen, die wir leicht erinnern. Mit viel Herz und Scharfsinn erzählt sie in diesem Buch Geschichten aus dem wahren Leben, berichtet von Sätzen, die Gold wert waren, und eröffnet die wundervolle Welt der wirksamen Worte. Fast nebenbei kommen wir mit jedem Satz diesem wunderbar gelassenen Ort in uns näher, von dem aus alles ganz selbstverständlich möglich scheint: innere Souveränität.Karin Kuschik versammelt in diesem Buch 50 wahre Wunderwaffen für mehr Souveränität im Alltag – beruflich wie privat. Kleine Sätze mit großer Wirkung, die uns aus dem Stand beruhigen, ordentlich für Verblüffung sorgen und das Leben leichter machen. «Sie ist die Frau hinter den Spitzenmanagern. Zu Karin Kuschik kommen die Top-Führungskräfte, wenn sie nicht mehr weiterwissen.» ZEIT online«Dieses Buch ist ein Genuss! Auf den Punkt gebrachte Inhalte, deren Wahrhaftigkeit berührt und die für jeden von uns von unschätzbarem Wert sein können. Endlich macht Karin Kuschik ihr Wissen öffentlich.» Thimon von Berlepsch, Magier und Hypnotiseur«Karin ist eine meiner wichtigsten Mentorinnen, wenn es darum geht, die richtigen Worte zu finden und sich selbst die richtigen Fragen zu stellen. Mit ihrem wundervollen Buch dürfen endlich alle in diesen Genuss kommen.» Laura Malina Seiler, Bestsellerautorin, Podcasterin und Coach«Diese Frau trifft sofort ins Schwarze! Und so springe ich plötzlich, gewappnet mit klugen, anwendbaren Tools, vom 10-Meter-Turm meines Lebens, als ob ich das schon immer getan hätte.» Wolfgang Eissler, Regisseur

Dieses Buch ist ein Schatz. 111 Kleine Storys aus dem gleichnamigen Hörbuch sind hier versammelt, angereichert mit ebenso viel zusätzlichen Impulsen. Echte Fans des #1-Bestsellers 50 Sätze, die das Leben leichter machen finden beides darin: neue Erkenntnisse und auch Reminder, ohne die sie vieles womöglich vergessen hätten. Social Media-Follower können Karin Kuschiks One Minute Messages nun lesen, und auch Neueinsteiger freuen sich über 222 kompakte Lebensweisheiten, lauter leise Aha-Erlebnisse, Schmunzler und Einladungen zu Reflexion in Hochtaktung. Selbstführung, Abgrenzung, Leichtigkeit – auf den Punkt gebracht: Willkommen zu mehr Souveränität.»Diese Frau hat einen Nerv getroffen. Karin Kuschik erfand das Coaching to Go. Damit wird man souveräner, selbstbewusster und schlagfertiger.« DONNA

Fragen haben Superpower. Sie fuhren. Sie stoppen. Sie verbinden und offnen Raume, wo vorher nicht mal Turen waren. Mit ihrem neuen Buch liefert Bestsellerautorin Karin Kuschik eine unnachahmliche Mischung aus wirksamen Sofort-Tipps, charmantem Tiefgang und kurzweiligem Storytelling direkt aus dem Leben. 50 Fragen, die alles verandern konnen. Einige tanzeln sich spielerisch ins Gesprach - und landen ein Wunder. Andere stellen die Welt auf den Kopf: Was konntest du tun, um dein Problem zu verschlimmern? Und auch als Stoppschild treffen sie ins Schwarze: War das ein Vorwurf oder Interesse? Dieses Buch ist eine Schatztruhe fur alle, die mehr Klarheit wollen, Souveranitat und Leichtigkeit. Ein 360-Grad-Tool voller kluger Impulse, verbluffender Perspektiven und humorvoller Tiefe. Denn zwischendurch springt die Autorin gern auch mal ins Tieftauchbecken: Bin ich ein Mensch geworden, zu dem ich als Kind gern aufgesehen hatte? Ware heute ein guter Tag, um zu sterben? Ein Buch, das uns sofort in die Umsetzung bringt. Brillant zu lesen. Leicht zu leben.