Kathy Freston – författare
Visar alla böcker från författaren Kathy Freston. Handla med fri frakt och snabb leverans.
6 produkter
72 Reasons to Be Vegan
Why Plant-Based. Why Now.
Häftad, 2021
156 kr
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Better sex, glowing skin, and more money…by going vegan Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save …
Expect a Miracle
7 Spiritual Steps to Finding the Right Relationship
Häftad, 2004
177 kr
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In our hectic world, the search for love is often reduced to a soulless chase. Meditation coach Kathy Freston takes a different approach. Her seven-step programme helps the reader come to a deeper understanding of the old patterns that have invisibly thwarted past attempts at finding a meaningful …
Book of Veganish
The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, AwesomelyDelicious Way to Eat, with 70 Easy Recipes Anyone can Make
E-bok, 2016
240 kr
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Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle. The Book of Veganish contains everything curious young adults need to help them navigate through the transition to …
Quantum Wellness
A Step-by-Step Guide to Health and Happiness
E-bok, 2012
170 kr
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Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life.None of us makes perfect choices all the time so, in this New York Times bestseller, Kathy …
Veganist
Lose Weight, Get Healthy, Change the World
Häftad, 2011
226 kr
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Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist- someone who eats a …
Lean
A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss
Häftad, 2013
169 kr
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If you've ever dieted, you've undoubtedly worked very hard to achieve results- only to experience the frustration of seeing the pounds creep back on. Now Kathy Freston reveals her secret: losing weight doesn't have to be a struggle, and it can last. With this book she shares the powerful concept of …
