Larry Payne – författare
Visar alla böcker från författaren Larry Payne. Handla med fri frakt och snabb leverans.
15 produkter
Yoga RX
A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Av M.D. Richard Usatine, Larry Payne
E-bok, 2009
76 kr
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East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments. Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment …
Basic Yoga Postures and Series In A Day For Dummies
Av Larry Payne, Georg Feuerstein
E-bok, 2012
51 kr
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Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret''s out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide. Basic Yoga Postures & Series In A Day For Dummies gives you an …
Basic Yoga Postures and Series In A Day For Dummies
Av Larry Payne, Georg Feuerstein
E-bok, 2012
50 kr
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Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret''s out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide. Basic Yoga Postures & Series In A Day For Dummies gives you an …
Yoga All-in-One For Dummies
Av Therese Iknoian, LaReine Chabut m. fl.
E-bok, 2015
271 kr
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Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you''re already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you …
Yoga All-in-One For Dummies
Av Therese Iknoian, LaReine Chabut m. fl.
E-bok, 2015
277 kr
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Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you''re already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you …
Yoga After 50 For Dummies
Av Larry Payne
E-bok, 2020
277 kr
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Improve balance, flexibility, and overall well-being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing …
Yoga After 50 For Dummies
Av Larry Payne
E-bok, 2020
277 kr
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Improve balance, flexibility, and overall well-being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing …
Chair Yoga For Dummies
Av Don Henry, Larry Payne
E-bok, 2022
296 kr
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If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of …
Chair Yoga For Dummies
Av Don Henry, Larry Payne
E-bok, 2022
296 kr
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If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of …
Yoga For Dummies
Av Georg Feuerstein, Brenda Feuerstein m. fl.
E-bok, 2023
319 kr
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Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, meditation practices, and beyond. It’s also a helpful resource for established yogis who want to focus on foundations. …
Yoga For Dummies
Av Georg Feuerstein, Brenda Feuerstein m. fl.
E-bok, 2023
312 kr
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Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, meditation practices, and beyond. It’s also a helpful resource for established yogis who want to focus on foundations. …
Wohlfühl-Yoga für Dummies Das Pocketbuch
Av Larry Payne, Georg Feuerstein
E-bok, 2012
82 kr
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Yoga ist eine wunderbare Methode, Stress abzubauen und zu entspannen. Das Geheimnis dieser fernöstlichen Lehre ist das Zusammenspiel von Atmung, Entspannung und behutsamen Übungen. Mit "Wohlfühl-Yoga für Dummies Das Pocketbuch" erfahren Sie, wie Sie sich richtig auf eine Yoga-Sitzung vorbereiten …
Yoga für Dummies
Av Larry Payne, Georg Feuerstein
E-bok, 2020
252 kr
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Sie suchen körperliche Entspannung und geistige Ruhe im hektischen Alltag? Sie wollen gleichzeitig Ihre allgemeine Fitness, Beweglichkeit und Kraft verbessern? Dann ist dieses Buch genau das Richtige für Sie. Georg Feuerstein und Larry Payne erläutern Ihnen die Kraft des Yoga als Weg zu mehr …
Yoga ab 55 für Dummies
Av Larry Payne
E-bok, 2021
254 kr
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Von Yoga kann man in jedem Alter profitieren! Dieses Buch zeigt Ihnen Übungen, die Sie auch dann machen können, wenn sich ab 55 erste Wehwehchen zeigen: Übungen für einen gesunden Rücken, für den Beckenboden oder bei Knieproblemen oder Arthrose. Das Buch stellt nicht nur die einzelnen Übungen …
Yoga mit dem Stuhl fur Dummies
Av Don Henry, Larry Payne
E-bok, 2023
252 kr
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Alles, was Sie für Yoga brauchen, ist ein Stuhl. Larry Payne und Don Henry zeigen Ihnen in diesem Buch, wie Sie dank der Stabilität und Sicherheit, die Ihnen ein Stuhl bietet, Yoga praktizieren können - auch, wenn Sie in Ihrer Mobilität eingeschränkt sind. Das Buch enthält viele Illustrationen und …