Lee Brosan – författare
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12 produkter
Overcoming Stress, 2nd Edition
Häftad, 2026
248 kr
Lägg i varukorg
'An excellent book filled with practical tips for understanding and managing stress.'David M. Clark, Emeritus Professor of Experimental Psychology, University of OxfordMost of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going to feel …
Overcoming Stress, 2nd Edition
E-bok, 2026
159 kr
Lägg i varukorg
'An excellent book filled with practical tips for understanding and managing stress.'David M. Clark, Emeritus Professor of Experimental Psychology, University of Oxford Most of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going to feel …
Introduction to Coping with Extreme Emotions
A Guide to Borderline or Emotionally Unstable Personality Disorder
Häftad, 2017
143 kr
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Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to self-harming, damage or …
Introduction to Coping with Extreme Emotions
A Guide to Borderline or Emotionally Unstable Personality Disorder
E-bok, 2017
40 kr
Lägg i varukorg
Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to self-harming, damage or …
Introduction to Coping with Depression, 2nd Edition
Häftad, 2018
143 kr
Lägg i varukorg
Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this …
Introduction to Coping with Depression, 2nd Edition
E-bok, 2018
91 kr
Lägg i varukorg
Overcoming app now available. Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by experienced practitioners, this introductory book explains what depression is …
Complete CBT Guide for Anxiety
Av Roz Shafran, Peter Cooper m. fl.
E-bok, 2013
45 kr
Lägg i varukorg
Overcoming app now available . A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD. Edited by three leading CBT clinicians in the UK, this comprehensive guide offers individual …
Complete CBT Guide for Depression and Low Mood
Av Lee Brosan, David Westbrook
Häftad, 2015
226 kr
Lägg i varukorg
Overcoming app now available via iTunes and the Google Play Store.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural …
Complete CBT Guide for Depression and Low Mood
Av David Westbrook, Lee Brosan
E-bok, 2015
43 kr
Lägg i varukorg
Overcoming app now available. Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective …
Overcoming Stress
Häftad, 2009
152 kr
Lägg i varukorg
Overcoming app now available via iTunes and the Google Play Store.'An excellent book filled with practical tips for understanding and managing stress.' Professor David M. Clark, Professor and Chair of Experimental Psychology, University of OxfordMost of us know what it is like to feel stressed - so …
Overcoming Stress
E-bok, 2009
45 kr
Lägg i varukorg
Overcoming app now available via iTunes and the Google Play Store. ''An excellent book filled with practical tips for understanding and managing stress.'' Professor David M. Clark, Professor and Chair of Experimental Psychology, University of Oxford Most of us know what it is like to feel stressed …
Complete CBT Guide for Anxiety
Av Lee Brosan, Peter Cooper m. fl.
Häftad, 2013
230 kr
Lägg i varukorg
Overcoming app now available via iTunes and the Google Play Store.A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD.Edited by three leading CBT clinicians in the UK, this …
