Gillian Todd - Böcker
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8 produkter
8 produkter
Evidence-Based Treatment for Anxiety Disorders and Depression
A Cognitive Behavioral Therapy Compendium
Inbunden, Engelska, 2022
2 150 kr
Skickas inom 7-10 vardagar
Written by internationally recognized experts, this comprehensive CBT clinician's manual provides disorder-specific chapters and accessible pedagogical features. The cutting-edge research, advanced theory, and attention to special adaptations make this an appropriate reference text for qualified CBT practitioners, students in post-graduate CBT courses, and clinical psychology doctorate students. The case examples demonstrate clinical applications of specific interventions and explain how to adapt CBT protocols for a range of diverse populations. It strikes a balance between core, theoretical principles and protocol-based interventions, simulating the experience of private supervision from a top expert in the field.
Evidence-Based Treatment for Anxiety Disorders and Depression
A Cognitive Behavioral Therapy Compendium
Häftad, Engelska, 2022
863 kr
Skickas inom 7-10 vardagar
Written by internationally recognized experts, this comprehensive CBT clinician's manual provides disorder-specific chapters and accessible pedagogical features. The cutting-edge research, advanced theory, and attention to special adaptations make this an appropriate reference text for qualified CBT practitioners, students in post-graduate CBT courses, and clinical psychology doctorate students. The case examples demonstrate clinical applications of specific interventions and explain how to adapt CBT protocols for a range of diverse populations. It strikes a balance between core, theoretical principles and protocol-based interventions, simulating the experience of private supervision from a top expert in the field.
- Nyhet
249 kr
Skickas
'An excellent book filled with practical tips for understanding and managing stress.'David M. Clark, Emeritus Professor of Experimental Psychology, University of OxfordMost of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going to feel stressed and assume that there's not much to be done about it. Too much stress can disrupt our lives almost without our realising it. However, there is a tried-and-tested approach to coping using cognitive behavioural therapy (CBT).In this easy-to-use self-help guide the authors help you to recognise what happens when under stress and how to change how you think, feel and act so that you learn to retain a balanced outlook on life and manage it more effectively too.· Provides a complete CBT self-help course with case studies and step-by-step explanations· Shows how to permanently improve your overall quality of life by changing the ways you respond to stressOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.Series Editor: Emeritus Professor Peter Cooper
93 kr
Skickas inom 7-10 vardagar
Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members.This updated second edition will help you:· Understand how eating disorders develop and what keeps them going· Find the motivation to change · Change how you eat· Challenge negative thinkingThe Introduction to Coping series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. Each book gives useful background information and suggests techniques to change unhelpful patterns of behaviour and thinking using cognitive behavioural therapy (CBT) techniques. CBT is recommended internationally to treat a wide range of emotional, psychological and physical conditions including eating disorders.
Treating Bulimia Nervosa and Binge Eating
An Integrated Metacognitive and Cognitive Therapy Manual
Inbunden, Engelska, 2008
1 836 kr
Skickas inom 7-10 vardagar
Treating Bulimia Nervosa and Binge Eating explains how cognitive therapy can be used to treat those suffering from bulimia nervosa. The manual provides a step-by-step treatment guide, incorporating a number of case examples offering detailed explanations of the treatment process, questionnaires, worksheets and practical exercises for the client, which will provide a framework and focus for therapy. The authors use existing techniques, as well as new integrated cognitive and metacognitive methods developed from their recent research, to take the therapist from initial assessment to the end of treatment and beyond, with chapters covering:engagement and motivationcase formulation and socialisationdetached mindfulness strategiespositive and negative beliefs.This practical guide will allow those treating patients with bulimia nervosa to take advantage of recent developments in the field and will be an essential tool for all therapists working with this eating disorder.
Treating Bulimia Nervosa and Binge Eating
An Integrated Metacognitive and Cognitive Therapy Manual
Häftad, Engelska, 2008
640 kr
Skickas inom 10-15 vardagar
Treating Bulimia Nervosa and Binge Eating explains how cognitive therapy can be used to treat those suffering from bulimia nervosa. The manual provides a step-by-step treatment guide, incorporating a number of case examples offering detailed explanations of the treatment process, questionnaires, worksheets and practical exercises for the client, which will provide a framework and focus for therapy. The authors use existing techniques, as well as new integrated cognitive and metacognitive methods developed from their recent research, to take the therapist from initial assessment to the end of treatment and beyond, with chapters covering:engagement and motivationcase formulation and socialisationdetached mindfulness strategiespositive and negative beliefs.This practical guide will allow those treating patients with bulimia nervosa to take advantage of recent developments in the field and will be an essential tool for all therapists working with this eating disorder.
142 kr
Skickas inom 7-10 vardagar
Overcoming app now available via iTunes and the Google Play Store.'An excellent book filled with practical tips for understanding and managing stress.' Professor David M. Clark, Professor and Chair of Experimental Psychology, University of OxfordMost of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going to feel stressed and assume that there's not much to be done about it. Too much stress can disrupt our lives almost without our realizing it. However there is a tried and tested approach to coping using cognitive behavioural therapy (CBT). In this easy-to-use self-help guide the authors help you to recognize what happens when under stress and how to change how you think, feel and act so that you learn to retain a balanced outlook on life and manage it more effectively too.· Provides a complete CBT self-help course with case studies and step-by-step explanations· Shows how to permanently improve your overall quality of life by changing the ways you respond to stressOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper
395 kr
Skickas inom 10-15 vardagar
`Clearly written and readily understandable.'- Journal of Canadian Academy of Child and Adolescent Psychiatry`The book is full of useful advice, much of which is not to be found in any of the other books in this market. For those patients who are likely to benefit from a cognitive behavioural approach to their bulimic problem, I think that the model and techniques are excellent. The links between cognition, behaviour and affect are clearly made, and go beyond simple matters of food, weight and shape…this book is a valuable addition to the literature. Its blend of theory, empirical evidence, clinical sense and a wide range of cognitive domains means that I will certainly be recommending this to a number of my patients.'-British Journal of Clinical Psychology`Bulimia nervosa is a very distressing and common disorder for which effective treatment is quite limited. Fortunately, this new volume by clinical experts at the cutting-edge of the new treatment for this disorder provides a solution. This volume presents a detailed program by which individuals with bulimia nervosa can help themselves. It is highly readable and enriched with a number of relevant clinical examples. I highly recommend this volume.'- Aaron T Beck, M.D. University Professor of Psychiatry, University of PennsylvaniaWritten for those who either suffer from or come into contact with bulimia nervosa, this manual will be an invaluable source of support for all those who wish to understand and to change their behaviour. Written in a clear and accessible style, it provides a framework for understanding what maintains the disorder and why it has developed. It is a detailed, step-by-step programme to aid recovery.The authors draw on recent developments in cognitive theory and on innovative and up-to-date cognitive therapy treatment strategies. They focus on the link between thinking and behaviour, and give guidance on learning how to identify and change negative thoughts, underlying assumptions and core beliefs. Factual information is presented alongside a complete programme of work sheets, self-assessment questionnaires and case examples from the authors' extensive professional experience.