Myra Cooper is research tutor at the Oxford Doctoral Course in Clinical Psychology at the Warneford Hospital and principal clinical psychologist at Oxfordshire Mental Healthcare NHS Trust. Gillian Todd is a cognitive therapist at Addenbrooke's NHS Trust and the Department of Psychiatry at the University of Cambridge. Adrian Wells is senior lecturer in clinical psychology at the school of psychiatry and behavioural sciences at the University of Manchester; he also works as a consultant clinical psychologist in Central Manchester NHS Trust.

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• Preface. Acknowledgements. PART I: The Facts. 1. Background and Basics 2. Introduction to Bulimia Nervosa. 3. Do I Have Bulimia Nervosa? 4. Theories of Bulimia Nervosa PART II: The Programme. 5. Encouraging Change. 6. Why Change? 7. The Cognitive Model. 8. The Myth of Control. 9. Confirming Control. 10. Identifying Permissive Thoughts. 11. Challenging Permissive Thoughts. 12. Identifying Positive Beliefs About Eating. 13. Challenging Positive Beliefs About Eating. 14. Changing Behaviours. 15. Identifying Underlying Assumptions. 16. Challenging Underlying Assumptions. 17. Identifying Core Beliefs. 18. Challenging Core Beliefs. 19. Preventing Relapse. Appendices: 1. Working Out Your BMI. 2. Blank Copies of Worksheets. 3. Distinguishing Between Thoughts and Feelings. 4. Additional Reading. References. Index.

Myra Cooper is research tutor at the Oxford Doctoral Course in Clinical Psychology at the Warneford Hospital and principal clinical psychologist at Oxfordshire Mental Healthcare NHS Trust. Gillian Todd is a cognitive therapist at Addenbrooke's NHS Trust and the Department of Psychiatry at the University of Cambridge. Adrian Wells is senior lecturer in clinical psychology at the school of psychiatry and behavioural sciences at the University of Manchester; he also works as a consultant clinical psychologist in Central Manchester NHS Trust.

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• Preface. Acknowledgements. PART I: The Facts. 1. Background and Basics 2. Introduction to Bulimia Nervosa. 3. Do I Have Bulimia Nervosa? 4. Theories of Bulimia Nervosa PART II: The Programme. 5. Encouraging Change. 6. Why Change? 7. The Cognitive Model. 8. The Myth of Control. 9. Confirming Control. 10. Identifying Permissive Thoughts. 11. Challenging Permissive Thoughts. 12. Identifying Positive Beliefs About Eating. 13. Challenging Positive Beliefs About Eating. 14. Changing Behaviours. 15. Identifying Underlying Assumptions. 16. Challenging Underlying Assumptions. 17. Identifying Core Beliefs. 18. Challenging Core Beliefs. 19. Preventing Relapse. Appendices: 1. Working Out Your BMI. 2. Blank Copies of Worksheets. 3. Distinguishing Between Thoughts and Feelings. 4. Additional Reading. References. Index.

Myra Cooper is research tutor at the Oxford Doctoral Course in Clinical Psychology at the Warneford Hospital and principal clinical psychologist at Oxfordshire Mental Healthcare NHS Trust. Gillian Todd is a cognitive therapist at Addenbrooke's NHS Trust and the Department of Psychiatry at the University of Cambridge. Adrian Wells is senior lecturer in clinical psychology at the school of psychiatry and behavioural sciences at the University of Manchester; he also works as a consultant clinical psychologist in Central Manchester NHS Trust.

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• Preface. Acknowledgements. PART I: The Facts. 1. Background and Basics 2. Introduction to Bulimia Nervosa. 3. Do I Have Bulimia Nervosa? 4. Theories of Bulimia Nervosa PART II: The Programme. 5. Encouraging Change. 6. Why Change? 7. The Cognitive Model. 8. The Myth of Control. 9. Confirming Control. 10. Identifying Permissive Thoughts. 11. Challenging Permissive Thoughts. 12. Identifying Positive Beliefs About Eating. 13. Challenging Positive Beliefs About Eating. 14. Changing Behaviours. 15. Identifying Underlying Assumptions. 16. Challenging Underlying Assumptions. 17. Identifying Core Beliefs. 18. Challenging Core Beliefs. 19. Preventing Relapse. Appendices: 1. Working Out Your BMI. 2. Blank Copies of Worksheets. 3. Distinguishing Between Thoughts and Feelings. 4. Additional Reading. References. Index.