Bulimia Nervosa

A Cognitive Therapy Programme for Clients

AvAdrian Wells,Gillian Todd

E-bok

PDF, Engelska, 2000

375 kr

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Häftad

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Beskrivning

Written for those who either suffer from or come into contact with bulimia nervosa, this manual will be an invaluable source of support for all those who wish to understand and to change their behaviour. Written in a clear and accessible style, it provides a framework for understanding what maintains the disorder and why it has developed. It is a detailed, step-by-step programme to aid recovery.The authors draw on recent developments in cognitive theory and on innovative and up-to-date cognitive therapy treatment strategies. They focus on the link between thinking and behaviour, and give guidance on learning how to identify and change negative thoughts, underlying assumptions and core beliefs. Factual information is presented alongside a complete programme of work sheets, self-assessment questionnaires and case examples from the authors' extensive professional experience.

Produktinformation

Utgivningsdatum:2000-09-21
Språk:Engelska
Antal sidor:256
Filformat:PDF
Kopieringsskydd:LCP
ISBN:9781846422676
Förlag:Jessica Kingsley Publishers
Dimensioner:138 x 216 x undefined mm

Utforska kategorier

Kognitiv psykologi inom Psykologi och pedagogik
Psykisk hälsovård inom Medicin
Ätstörningar inom Medicin

Mer om författaren

Myra Cooper is research tutor at the Oxford Doctoral Course in Clinical Psychology at the Warneford Hospital and principal clinical psychologist at Oxfordshire Mental Healthcare NHS Trust. Gillian Todd is a cognitive therapist at Addenbrooke's NHS Trust and the Department of Psychiatry at the University of Cambridge. Adrian Wells is senior lecturer in clinical psychology at the school of psychiatry and behavioural sciences at the University of Manchester; he also works as a consultant clinical psychologist in Central Manchester NHS Trust.

Recensioner i media

`Clearly written and readily understandable.'

Innehållsförteckning

Preface. Acknowledgements. PART I: The Facts. 1. Background and Basics 2. Introduction to Bulimia Nervosa. 3. Do I Have Bulimia Nervosa? 4. Theories of Bulimia Nervosa PART II: The Programme. 5. Encouraging Change. 6. Why Change? 7. The Cognitive Model. 8. The Myth of Control. 9. Confirming Control. 10. Identifying Permissive Thoughts. 11. Challenging Permissive Thoughts. 12. Identifying Positive Beliefs About Eating. 13. Challenging Positive Beliefs About Eating. 14. Changing Behaviours. 15. Identifying Underlying Assumptions. 16. Challenging Underlying Assumptions. 17. Identifying Core Beliefs. 18. Challenging Core Beliefs. 19. Preventing Relapse. Appendices: 1. Working Out Your BMI. 2. Blank Copies of Worksheets. 3. Distinguishing Between Thoughts and Feelings. 4. Additional Reading. References. Index.