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39 produkter
Cognitive Behavioural Therapy for Dummies
E-bok, 2006
190 kr
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"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can''t change its spots – if that''s you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can''t change it''s spots”! – …
Cognitive Behavioural Therapy For Dummies
E-bok, 2010
190 kr
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An updated edition of the bestselling guide on reprogramming one''s negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, …
Cognitive Behavioural Therapy for Dummies
E-bok, 2009
186 kr
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"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can''t change its spots – if that''s you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can''t change it''s spots”! – …
Boosting Self-Esteem For Dummies, UK Edition
Häftad, 2012
158 kr
Lägg i varukorg
Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive behavioural …
Fundamentals of Rational Emotive Behaviour Therapy
A Training Handbook
E-bok, 2008
2383 kr
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A complete introduction to REBT, an approach to CBT which argues that at the core of emotional disturbance lies a set of irrational beliefs that people hold about themselves and others Essential for counsellors who are beginning to use REBT with clients - recreates the ''feel''of a training course …
Cognitive Behavioural Therapy For Dummies
E-bok, 2010
190 kr
Lägg i varukorg
An updated edition of the bestselling guide on reprogramming one''s negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, …
Evidence-Based Treatment for Anxiety Disorders and Depression
A Cognitive Behavioral Therapy Compendium
E-bok, 2022
1158 kr
Lägg i varukorg
Written by internationally recognized experts, this comprehensive CBT clinician''s manual provides disorder-specific chapters and accessible pedagogical features. The cutting-edge research, advanced theory, and attention to special adaptations make this an appropriate reference text for qualified …
Evidence-Based Treatment for Anxiety Disorders and Depression
A Cognitive Behavioral Therapy Compendium
E-bok, 2022
1158 kr
Lägg i varukorg
Written by internationally recognized experts, this comprehensive CBT clinician''s manual provides disorder-specific chapters and accessible pedagogical features. The cutting-edge research, advanced theory, and attention to special adaptations make this an appropriate reference text for qualified …
Evidence-Based Treatment for Anxiety Disorders and Depression
A Cognitive Behavioral Therapy Compendium
Inbunden, 2022
2562 kr
Lägg i varukorg
Written by internationally recognized experts, this comprehensive CBT clinician's manual provides disorder-specific chapters and accessible pedagogical features. The cutting-edge research, advanced theory, and attention to special adaptations make this an appropriate reference text for qualified …
Evidence-Based Treatment for Anxiety Disorders and Depression
A Cognitive Behavioral Therapy Compendium
Häftad, 2022
1173 kr
Lägg i varukorg
Written by internationally recognized experts, this comprehensive CBT clinician's manual provides disorder-specific chapters and accessible pedagogical features. The cutting-edge research, advanced theory, and attention to special adaptations make this an appropriate reference text for qualified …
Cognitive Behavioural Therapy For Dummies
E-bok, 2019
260 kr
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Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioural therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them …
Cognitive Behavioural Therapy For Dummies
E-bok, 2019
260 kr
Lägg i varukorg
Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioural therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them …
Cognitive Behavioural Therapy Workbook For Dummies
E-bok, 2012
221 kr
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Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you''re trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a …
Cognitive Behavioural Therapy Workbook For Dummies
E-bok, 2012
221 kr
Lägg i varukorg
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you''re trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a …
CBT Journal For Dummies
Inbunden, 2012
3,0 utav 5 stjärnor. Totalt antal röster: (1)
149 kr
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CBT Journal Work your way through life’s problems with CBT Challenge negative thinking while keeping track of your thoughts and feelings using this handy journal. Whether you’re working through problems on your own, or speaking to a therapist, this journal provides 12 weeks of practical ideas and …
Boosting Self-Esteem For Dummies, UK Edition
E-bok, 2011
186 kr
Lägg i varukorg
Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive behavioural …
Boosting Self-Esteem For Dummies, UK Edition
E-bok, 2011
190 kr
Lägg i varukorg
Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive behavioural …
CBT For Dummies
Häftad, 2025
225 kr
Lägg i varukorg
Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. …
CBT For Dummies
E-bok, 2025
398 kr
Lägg i varukorg
Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. …
CBT For Dummies
E-bok, 2025
398 kr
Lägg i varukorg
Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. …
CBT Workbook For Dummies
Häftad, 2026
177 kr
Lägg i varukorg
Turn Cognitive Behavioral Therapy (CBT) theory into action, one practical step at a time.CBT Workbook For Dummies gives you a hands-on approach to applying cognitive behavioral therapy in everyday life. Packed with worksheets and exercises, this workbook helps you tackle anxiety, depression, and …
CBT Workbook For Dummies
E-bok, 2026
305 kr
Lägg i varukorg
Turn Cognitive Behavioral Therapy (CBT) theory into action, one practical step at a time. CBT Workbook For Dummies gives you a hands-on approach to applying cognitive behavioral therapy in everyday life. Packed with worksheets and exercises, this workbook helps you tackle anxiety, depression, and …
CBT Workbook For Dummies
E-bok, 2026
238 kr
Lägg i varukorg
Turn Cognitive Behavioral Therapy (CBT) theory into action, one practical step at a time. CBT Workbook For Dummies gives you a hands-on approach to applying cognitive behavioral therapy in everyday life. Packed with worksheets and exercises, this workbook helps you tackle anxiety, depression, and …
Motivational Career Counselling & Coaching
Cognitive and Behavioural Approaches
Av Steve Sheward, Rhena Branch
Inbunden, 2012
2941 kr
Lägg i varukorg
Are you a career counsellor or coach in need of a new skills set to help meet the challenges of supporting clients? This book is for you. It is the first to combine the theory & practice of CBT with career counselling, presenting cognitive & behavioural approaches to help clients think & act more …
Motivational Career Counselling & Coaching
Cognitive and Behavioural Approaches
Av Steve Sheward, Rhena Branch
Häftad, 2012
1462 kr
Lägg i varukorg
Are you a career counsellor or coach in need of a new skills set to help meet the challenges of supporting clients? This book is for you. It is the first to combine the theory & practice of CBT with career counselling, presenting cognitive & behavioural approaches to help clients think & act more …
CBT Handbook
E-bok, 2011
681 kr
Lägg i varukorg
The CBT Handbook is the most comprehensive text of its kind and an essential resource for trainees and practitioners alike. Comprising 26 accessible chapters from leading experts in the field, the book covers CBT theory, practice and research. Chapters include: - CBT Theory - CBT Skills - …
Motivational Career Counselling & Coaching
Cognitive and Behavioural Approaches
Av Rhena Branch, Steve Sheward
E-bok, 2012
623 kr
Lägg i varukorg
Are you a career counsellor or coach in need of a new skills set to help meet the challenges of supporting clients? This book is for you. It is the first to combine the theory & practice of CBT with career counselling, presenting cognitive & behavioural approaches to help clients think & act more …
The CBT Handbook
Häftad, 2011
874 kr
Lägg i varukorg
The CBT Handbook is the most comprehensive text of its kind and an essential resource for trainees and practitioners alike. Comprising 26 accessible chapters from leading experts in the field, the book covers CBT theory, practice and research. Chapters include: - CBT Theory - CBT Skills - …
Cognitive Behaviour Therapy Primer
Av Rhena Branch, Windy Dryden m. fl.
Häftad, 2021
206 kr
Lägg i varukorg
Cognitive behaviour therapy is arguably the most well-known, most widely used and most accessible form of talking therapy in the Western world. It has been adopted by the NHS as the mainstay of its IAPT primary care therapy programme. It converts readily and successfully into online formats and …
Kognitive Verhaltenstherapie Tagebuch für Dummies
Häftad, 2013
122 kr
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Mit der Kognitiven Verhaltens therapie Ihrem Denken und Handeln eine positive Richtung geben Wünschen Sie sich Veränderungen in Ihrem Leben und möchten Sie sich klarer über Ihre Gedanken, Gefühle und Wünsche werden? Das Tagebuch der Kognitiven Verhaltenstherapie gibt Ihnen die Möglichkeit dazu.Die …
