Lilian Cheung – författare
Visar alla böcker från författaren Lilian Cheung. Handla med fri frakt och snabb leverans.
7 produkter
Savor
Mindful Eating, Mindful Life
Av Lilian Cheung, Thich Nhat Hanh
E-bok, 2010
102 kr
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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or …
Mindful Eating
A HarperOne Select
Av Lilian Cheung, Thich Nhat Hanh
E-bok, 2012
11 kr
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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts …
Savor
Mindful Eating, Mindful Life
Av Lilian Cheung, Thich Nhat Hanh
Ljudbok, 2015
167 kr
Lägg i varukorg
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or …
Mindful Eating, Mindful Life
How Mindfulness Can End Our Struggle with Weight Once and For All
Av Thich Nhat Hanh, Lilian Cheung
Häftad, 2015
170 kr
Lägg i varukorg
It is clear that standard diet and exercise methods are not working to resolve our modern struggles with weight and food. In Mindful Eating, Mindful Life, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Lilian Cheung PhD share with you a new sustainable means of healthy eating …