Linda Lehrhaupt – författare

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1 produkter

1. 

   Mindfulness-Based Stress Reduction

   The MBSR Program for Enhancing Health and Vitality

   Av Petra Meibert, Linda Lehrhaupt

   E-bok, 2017

   186 kr

   Lägg i varukorg

   Practicing mindfulness helps us meet life’s challenges with gentleness and clarity. By fully engaging in the present moment as best we can, we nurture our capacity to approach difficulties with less judgment and water the seeds of wisdom and openheartedness in ourselves. This book offers a concise …