Linda Myoki Lehrhaupt – författare
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3 produkter
T'ai Chi as a Path of Wisdom
E-bok, 2001
269 kr
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Unlike most t''ai chi books, which focus strictly on how to do the t''ai chi forms, T''ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t''ai chi can be …
Mindfulness-Based Stress Reduction
The Mbsr Program for Enhancing Health and Vitality
Av Linda Myoki Lehrhaupt, Petra Meibert
Häftad, 2017
198 kr
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Practicing mindfulness helps us meet lifes challenges with gentleness and clarity. By fully engaging in the present moment as best we can, we nurture our capacity to approach difficulties with less judgment and water the seeds of wisdom and openheartedness in ourselves. This book offers a concise …