Lisa Butterworth – författare

Find peace, focus, mindfulness and connection as you colour in 78 tarot cards to create your own unique deckPut your own stamp on the classic Rider-Waite tarot and engage with the imagery on a deeper level. As you colour in the intricate details of the artwork, prepare to discover hidden symbolism and develop a stronger relationship with the cards. As you colour, refer to the accompanying guidebook which explains all the symbolism of the major and minor arcana, as well as the different rules of the divinatory draw.You will also learn the significance of each colour, and what feelings and traits certain colours evoke. By choosing your own colours intuitively, you will breathe new energy into the beautiful Rider-Waite artwork and create a tarot deck most meaningful to you.Enjoy the process of unlocking your inner artist, engaging with the power of colour, and creating your very own personalised tarot deck to work with for years to come.This box contains:· 78 tarot cards to colour· 96pp guidebook explaining how to read the cards· a premium, high-quality box with magnetised flap and ribbons

A clear-cut guide to understanding the curative power of plant essences, A Beginner''s Guide to Essential Oils teaches you how to use essential oils safely and concoct your own therapeutic blends.Essential oils give us the ability to take our health into our own hands, supplying natural, easy ways to address a wide range of issues from the mental to the physical. There''s a lot of information to explore, and those unfamiliar with essential oils may feel overwhelmed. A Beginner''s Guide to Essential Oils is the perfect introduction to the curative properties of essential oils, from lavender and lemongrass to sweet orange and sandalwood. The 70 most helpful oils are divided into categories based on their scent, ranging from herbaceous to citrus, floral to spicy. And the profiles in A Beginner''s Guide to Essential Oils provide the benefits, origin, effective application methods, and safety precautions of each oil.A Beginner''s Guide to Essential Oils encourages readers to incorporate their favorite oils into daily life, learning to make their own blends and discovering natural solutions to boost skin and hair health, alleviate anxiety and depression, support digestion, and treat inflammation. Succinct, useful, and easy-to-digest, A Beginner''s Guide to Essential Oils can help anyone tap into the natural world and cultivate an intuition for healing.

Explore the ancient art of astrology to fill your every day with magic.The stars have a language all of their own and when understood, they become a timeless and powerful tool. Celestial bodies affect each of us, and understanding their influences and transits can illuminate your challenges, deepen your strengths, and enrich your relationships with yourself and others.This book is an easy-to-understand beginner’s guide to the zodiac signs, planets and astrological houses. Learn how they each affect you and find out what crystals and essential oils can give you a boost. Everything is interconnected, and with A Beginner’s Guide to Astrology, you can explore how the stars influence who you are while shining a light on who you can be.

A 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle. Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to cook with ingredients that might be unfamiliar to you. 28 Days Keto takes the stress out of dieting, helping you to transition to ketosis and enjoy all the benefits that the keto diet brings. An introduction to the keto diet, this book includes everything you need to know, from the science behind the diet and keto-friendly ingredients to meal plans, shopping lists and easy-to-follow advice. To help make the transition easier, 28 Days Keto has 28 full days of recipes, from breakfast to dinner, and a shopping list for every week – healthier decisions don’t have to be difficult. With snacks, drinks, and basics included, everything is covered to make the transition to a keto diet achievable and effortless.

From amethyst to zincite, black onyx to rose quartz, The Beginner''s Guide to Crystals is a full-color, photographic guide to more than 60 stunning crystals and their emotional, spiritual, and physical healing benefits.The beauty and allure of these ancient stones are explored in this introductory guide to understanding crystals and their many uses. Harness the healing power of these minerals by using them as a talisman for protection, to manifest intentions, to bring calmness and tranquility, and to enhance concentration and creativity. Complete with clean, modern photographs of each mineral and stone, the crystal profiles contain accessible information on color, chakra, origin, unique magical healing qualities, and uses at work, at home, and in your personal life. With tips for building and maintaining a collection as well as performing crystal rituals for metaphysical healing, The Beginner''s Guide to Crystals provides everything you need to experience the wide range of benefits these stones offer. Whether used to treat physical ailments like hypertension, high blood pressure, and circulatory issues, or to soothe emotional issues such as anxiety, fear, and stress, this guide will introduce you to the perfect crystal for bringing wellness and balance to your life.